Lauren Roerick's guest appearances

Lauren Roerick

Limitless with Alex Theis

The Unconventionalists with Mark Leruste

Leon McCarron

Alastair Humphreys

Nir Eyal

Noah Kagan

Sara Blakely

Larry Smith

Danielle LaPorte

Paul Jarvis

Ben Smith

Colin Wright

Mike Michalowicz

James Wilks

Roseanne Barr

Tucker Max

David Baker

OwlTail

What's that goal that scares you? In this episode we interview PCT hiker, adventurer, and YouTuber Lauren Roerick. When it comes to your dreams, Lauren reminds us, "How hard can it be?"

866: How hard can it be? Interview w/ Lauren Roerick

Behind the glamorous social media posts hides an uncomfortable truth that many of us experience but are afraid to speak out loud: depression. In fact, according to a University of California study, 1 in 3 entrepreneur’s experiences depression. And yet talking about dealing with mental health issues is still considered as a big fat taboo. Up until now. Today's guest is Lauren Roerick, a holistic health and depression recovery coach who launched The Undepression Project to help people overcome depression and stay depression-proof. Subscribe now on iTunes: https://itunes.apple.com/gb/podcast/unconventionalists-mark-leruste/id1029651449?mt=2 SHOW NOTES http://www.theunconventionalists.com/episode/56 GET IN TOUCH Website: www.theunconventionalists.com Facebook: www.facebook.com/markleruste Twitter: www.twitter.com/markleruste YouTube: www.youtube.com/markleruste

<p>Behind the glamorous social media posts hides an uncomfortable truth that many of us experience but are afraid to speak out loud: depression. In fact, according to a University of California study, 1 in 3 entrepreneur’s experiences depression. And yet talking about dealing with mental health issues is still considered as a big fat taboo. Up until now. Today's guest is Lauren Roerick, a holistic health and depression recovery coach who launched The Undepression Project to help people overcome depression and stay depression-proof. Subscribe now on iTunes: <a href="https://itunes.apple.com/gb/podcast/unconventionalists-mark-leruste/id1029651449?mt=2" rel="nofollow" target="_blank">https://itunes.apple.com/gb/podcast/unconventionalists-mark-leruste/id1029651449?mt=2</a> SHOW NOTES <a href="http://www.theunconventionalists.com/episode/56" rel="nofollow" target="_blank">http://www.theunconventionalists.com/episode/56</a> GET IN TOUCH Website: <a href="http://www.theunconventionalists.com" rel="nofollow" target="_blank">www.theunconventionalists.com</a> Facebook: <a href="http://www.facebook.com/markleruste" rel="nofollow" target="_blank">www.facebook.com/markleruste</a> Twitter: <a href="http://www.twitter.com/markleruste" rel="nofollow" target="_blank">www.twitter.com/markleruste</a> YouTube: <a href="http://www.youtube.com/markleruste" rel="nofollow" target="_blank">www.youtube.com/markleruste</a></p>

#56 How to become depression-proof with Lauren Roerick