James Quigg's guest appearances

James Quigg

Dirty White Belt Radio

Andrew Smith

Garry Tonon

Rickson Gracie

Lee Austin

Greg Walker

Dave Camarillo

Steve Hall

Travis Stevens

Bernardo Faria

Oliver Taza

Gustavo Dantas

Ricardo Tubbs

Robert Drysdale

Gordon Ryan

Jenny Wu

OwlTail

Josh Murdock

Two outstanding local performers from the weekend call in to break down their efforts! James Quigg wins his 3rd pro MMA fight, against his toughest opponent yet, by TKO in the 1st, and Josh Murdock wins bronze at the NY Open after winning two adult brown belt matches. Both guys are introspective and thoughtful about their performances, martial arts and the future, so check it out!Thanks as always to our sponsors, US Grappling, Toro BJJ, Cageside Fight Co. and the Armbar Box! Register online at usgrappling.com to compete at US Grappling Charlotte April 22-23, and if you need gi or nogi gear to compete, find the best products at cageside.com! For the Armbar Box: go to www.armbarbox.com/dwb for a chance to win a free new gi. Arm Bar Box is a subscription Jiu Jitsu Lifestyle Box delivering full sized jiu jitsu products to your door every month.

Two outstanding local performers from the weekend call in to break down their efforts! James Quigg wins his 3rd pro MMA fight, against his toughest opponent yet, by TKO in the 1st, and Josh Murdock wins bronze at the NY Open after winning two adult brown belt matches. Both guys are introspective and thoughtful about their performances, martial arts and the future, so check it out!<br><br>Thanks as always to our sponsors, US Grappling, Toro BJJ, Cageside Fight Co. and the Armbar Box! Register online at <a href="http://usgrappling.com" rel="nofollow" target="_blank">usgrappling.com</a> to compete at US Grappling Charlotte April 22-23, and if you need gi or nogi gear to compete, find the best products at <a href="http://cageside.com" rel="nofollow" target="_blank">cageside.com</a>! For the Armbar Box: go to <a href="http://www.armbarbox.com/dwb" rel="nofollow" target="_blank">www.armbarbox.com/dwb</a> for a chance to win a free new gi. Arm Bar Box is a subscription Jiu Jitsu Lifestyle Box delivering full sized jiu jitsu products to your door every month.

James Quigg, winner at Strike Off, Josh Murdock, bronze medalist at NY Open

Team ROC fighter James Quigg makes his pro debut in Georgia on Feb. 20. He talks to Jeff &amp; Trevor about high intensity, low-impact training, Dungeons &amp; Dragons, the importance of sleep, science, nerdhood and more. Plus, we announce our first live event! The ConcussionCast Carnival is May 1 in Durham. Save the date!

James Quigg: Jan. 31