Anya Hayes

12 Podcast Episodes

Mini Episode 531: Wisdom from Monica Kade, Christina Pickworth, Anya Hayes and Lacey Hunter- Felton

Mini Episode 531: Wisdom from Monica Kade, Christina Pickworth, Anya Hayes and Lacey Hunter- Felton

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Reconnecting with the Pelvic floor and Mindbody Wellness with Anya Hayes

Reconnecting with the Pelvic floor and Mindbody Wellness with Anya Hayes

Anya Hayes is a Pilates instructor, Mindfulness teacher and author of many pre and postnatal books, including ‘The Super... Read more

15 Jan 2020

1hr 11mins

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S1 Ep4: #4 Pre and Post Natal Mental Health with Anya Hayes

S1 Ep4: #4 Pre and Post Natal Mental Health with Anya Hayes

In this episode I am talking pre and post natal mental health with Anya Hayes of Mothers’ Wellness Toolkit. Anya is a... Read more

11 Jun 2019

52mins

102: Busting The Supermum Myth: Does She Really Exist? | Anya Hayes

102: Busting The Supermum Myth: Does She Really Exist? | Anya Hayes

Modern motherhood is relentless says mum of two boys, Anya Hayes. Mums are expected to be all things to all people and h... Read more

15 Apr 2019

1hr

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Navigating Motherhood with Perinatal Expert & Author of 'The Supermum Myth' Anya Hayes

Navigating Motherhood with Perinatal Expert & Author of 'The Supermum Myth' Anya Hayes

I’m joined by mum of two, Pilates master and author of The Supermum myth Anya Hayes. Whether your a pregnant lady, new m... Read more

2 Apr 2019

46mins

Mum Guilt, Perfectionism & Imposter Syndrome: Letting Go of What Isn’t Serving You and Choosing a New Narrative with Anya Hayes

Mum Guilt, Perfectionism & Imposter Syndrome: Letting Go of What Isn’t Serving You and Choosing a New Narrative with Anya Hayes

Hey loves!  I’m excited to bring you today’s show as I’m talking to Anya Hayes who is, amongst other things, author of t... Read more

20 Feb 2019

53mins

Episode 23 - Anya Hayes on motherhood, birth trauma, pelvic floors and self-compassion!

Episode 23 - Anya Hayes on motherhood, birth trauma, pelvic floors and self-compassion!

Hurray it’s the start of season 3 with our 23rd episode, and this week I am joined by lovely lady of everything that is ... Read more

22 Jan 2019

1hr 15mins

In Conversation with Anya Hayes on postpartum wellness and moments of pure happiness.

In Conversation with Anya Hayes on postpartum wellness and moments of pure happiness.

Welcome to episode 6 of Three Sixty Conversations.  Today I am having a nourishing conversion with Anya Hayes aka @mothe... Read more

7 Jun 2018

1hr 37mins

Anya Hayes On The Supermum Myth

Anya Hayes On The Supermum Myth

How often do you have moments where you feel like you’re trying to juggle it all – motherhood, work, friends – and faili... Read more

11 May 2018

54mins

Interview Twenty Three with Anya Hayes - Author, Speaker and Pilates Teacher

Interview Twenty Three with Anya Hayes - Author, Speaker and Pilates Teacher

 Thank you so much for listening. Please rate, review, subscribe and perhaps share with a friend.If you would like to fi... Read more

1 Apr 2018

48mins

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