Ellison Baszucki's guest appearances

Ellison Baszucki

Sustainable Dish Podcast

The Ally Houston Transforms Podcast by Paleo Canteen

The ADHD Kids Can Thrive Podcast

OwlTail

Jan Ellison

Jan Ellison Baszucki is a former Silicon Valley fintech marketing executive turned writer, parent, mental health advocate and aspiring citizen scientist.  We discuss: - Jan’s son Matt’s bipolar remission - Pharmaceutical bipolar treatments failing - Metabolic processes and the brain - Metabolic Mind and the Baszucki Brain Research Fund - Anorexia and the potential with diet and lifestyle - My metabolic history - Gluten and mental health  metabolicmind.org baszuckigroup.com/our-work/metabolism-mental-health/ janellison.com

Jan Ellison Baszucki is a former Silicon Valley fintech marketing executive turned writer, parent, mental health advocate and aspiring citizen scientist. We discuss: - Jan’s son Matt’s bipolar remission - Pharmaceutical bipolar treatments failing - Metabolic processes and the brain - Metabolic Mind and the Baszucki Brain Research Fund - Anorexia and the potential with diet and lifestyle - My metabolic history - Gluten and mental health <a href="http://metabolicmind.org" rel="nofollow" target="_blank">metabolicmind.org</a> <a href="http://baszuckigroup.com/our-work/metabolism-mental-health/" rel="nofollow" target="_blank">baszuckigroup.com/our-work/metabolism-mental-health/</a> <a href="http://janellison.com" rel="nofollow" target="_blank">janellison.com</a>

Jan Ellison Baszucki - A Mother Who Never Gave Up

My guest is Jan Ellison Baszucki, founder of MetabolicMind.org. Jan is also a parent, author, mental health advocate and aspiring citizen scientist. Her husband,  David Baszucki and Jan Ellison Baszucki launched MetabolicMind.org, an initiative of Baszucki Group, to share information and resources about the emerging field of metabolic psychiatry. Their family experienced the challenges of a mental health crisis firsthand when the eldest of their four children, their son, Matt, was diagnosed with bipolar disorder at age 19. After battling bipolar illness for five years, Matt achieved a full recovery from his condition using a metabolic ketogenic diet therapy. I invited Jan on the podcast to share her personal journey as a parent with a child who was struggling with a serious mental health crisis. She shares her insights and learned know-how with us. Even though her son isn’t diagnosed with ADHD, there is so much education, insight and resources packed in this episode to support a parent or expert who is supporting a person with ADHD. In this episode, Jan and I discuss the following: - Jan’s personal family story navigating her son who was diagnosed with bipolar 1 - They tried everything from functional medicine, supplements, RTMS, DBT, CBT, sobriety, meds, exercise, mediation, weekly therapy. - Then came trying a Keto Diet - Introduction to Dr. Chris Palmer and his findings -  Keto diet helped resolve son’s Bi-Polar - Differences in diets- what makes Keto work for improved metabolic &amp; mental health - Georgia Ede’s work and her findings - How mood is effected by brain running on glucose vs. ketones - Keto Diet is low carb, keeping track of carbs - What foods are considered carbs? - How does Keto Diet calm the brain? - What healing your gut really means when it comes to eating? - Metabolic Mind’s mission - Resources to learn more at metabolicmind.org, Nichole Laurent at mentalhealthketo.com and dietdoctor.com.   - Jan’s shared wisdom to parents who are raising a child who is struggling with mental health. Brought to you by ADHDKidsCanThrive.com. Thank you for listening and please share! #adhd #adhd parent support #anxiety #depression #keto #metabolicpsychiatry  #ketones #ketodiet #bipolar #dysregulation #mentalhealth

My guest is Jan Ellison Baszucki, founder of <a href="http://MetabolicMind.org" rel="nofollow" target="_blank">MetabolicMind.org</a>. Jan is also a parent, author, mental health advocate and aspiring citizen scientist. Her husband,  David Baszucki and Jan Ellison Baszucki launched <a href="http://MetabolicMind.org" rel="nofollow" target="_blank">MetabolicMind.org</a>, an initiative of <a href="http://baszuckigroup.com/" rel="nofollow" target="_blank">Baszucki Group</a>, to share information and resources about the emerging field of metabolic psychiatry. Their family experienced the challenges of a mental health crisis firsthand when the eldest of their four children, their son, Matt, was diagnosed with bipolar disorder at age 19. After battling bipolar illness for five years, Matt achieved a full recovery from his condition using a metabolic ketogenic diet therapy. I invited Jan on the podcast to share her personal journey as a parent with a child who was struggling with a serious mental health crisis. She shares her insights and learned know-how with us. Even though her son isn’t diagnosed with ADHD, there is so much education, insight and resources packed in this episode to support a parent or expert who is supporting a person with ADHD. In this episode, Jan and I discuss the following: - Jan’s personal family story navigating her son who was diagnosed with bipolar 1 - They tried everything from functional medicine, supplements, RTMS, DBT, CBT, sobriety, meds, exercise, mediation, weekly therapy. - Then came trying a Keto Diet - Introduction to Dr. Chris Palmer and his findings -  Keto diet helped resolve son’s Bi-Polar - Differences in diets- what makes Keto work for improved metabolic &amp; mental health - Georgia Ede’s work and her findings - How mood is effected by brain running on glucose vs. ketones - Keto Diet is low carb, keeping track of carbs - What foods are considered carbs? - How does Keto Diet calm the brain? - What healing your gut really means when it comes to eating? - Metabolic Mind’s mission - Resources to learn more at <a href="http://metabolicmind.org" rel="nofollow" target="_blank">metabolicmind.org</a>, Nichole Laurent at <a href="http://mentalhealthketo.com" rel="nofollow" target="_blank">mentalhealthketo.com</a> and <a href="http://dietdoctor.com" rel="nofollow" target="_blank">dietdoctor.com</a>.   - Jan’s shared wisdom to parents who are raising a child who is struggling with mental health. Brought to you by <a href="http://ADHDKidsCanThrive.com" rel="nofollow" target="_blank">ADHDKidsCanThrive.com</a>. Thank you for listening and please share! #adhd #adhd parent support #anxiety #depression #keto #metabolicpsychiatry  #ketones #ketodiet #bipolar #dysregulation #mentalhealth

Jan Ellison Baszucki, founder of MetabolicMind.org, parent, mental health advocate & author

Jan Ellison Baszucki is a former Silicon Valley fintech marketing executive, writer, parent, and mental health advocate. When her son, Matt, was diagnosed at age 19 with bipolar disorder, Jan and her family tried every therapy and treatment available with little success until they found the ketogenic diet. Listen in as Jan tells her very personal story. Episode Credits: Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Patreon supporters, and listeners. Patrons get access to ad-free podcasts, exclusive videos, a discussion community, and much more. Go to sustainabledish.com/join to support my work. A big thanks to the sponsor of today’s show, LMNT.  LMNT is an electrolyte drink mix that has everything you need and nothing you don’t -  no artificial ingredients, food coloring, gluten, fillers, or sugar!  LMNT comes in lots of great flavors, and when you go to sustainabledish.com/LMNT, you’ll get a free sample pack with your purchase. Plus, they have a convenient subscription program that makes it easy for you to keep your favorite flavors fully supplied. Head over to sustainabledish.com/LMNT to give it a try.  Episode resources and transcripts are available at www.sustainabledish.com.

Jan Ellison Baszucki is a former Silicon Valley fintech marketing executive, writer, parent, and mental health advocate. When her son, Matt, was diagnosed at age 19 with bipolar disorder, Jan and her family tried every therapy and treatment available with little success until they found the ketogenic diet. Listen in as Jan tells her very personal story. Episode Credits: Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, <a href="https://www.patreon.com/globalfoodjustice" rel="noopener nofollow" target="_blank">Patreon supporters</a>, and listeners. Patrons get access to ad-free podcasts, exclusive videos, a discussion community, and much more. Go to <a href="http://sustainabledish.com/join" rel="noopener nofollow" target="_blank">sustainabledish.com/join</a> to support my work. A big thanks to the sponsor of today’s show, <a href="http://sustainabledish.com/LMNT" rel="noopener nofollow" target="_blank">LMNT.</a>  LMNT is an electrolyte drink mix that has everything you need and nothing you don’t -  no artificial ingredients, food coloring, gluten, fillers, or sugar!  LMNT comes in lots of great flavors, and when you go to <a href="http://sustainabledish.com/LMNT" rel="noopener nofollow" target="_blank">sustainabledish.com/LMNT</a>, you’ll get a free sample pack with your purchase. Plus, they have a convenient subscription program that makes it easy for you to keep your favorite flavors fully supplied. Head over to <a href="http://sustainabledish.com/LMNT" rel="noopener nofollow" target="_blank">sustainabledish.com/LMNT</a> to give it a try.  Episode resources and transcripts are available at <a href="https://sustainabledish.com/podcasts/sustainable-dish-episode-218/" rel="noopener nofollow" target="_blank">www.sustainabledish.com</a>.