Michael Tomkins's guest appearances

Michael Tomkins

Food for Thought with Keith Langhorn

Josh Kopelman

Troy Johnson

Stephanie Parker

Ellen Goodwin

Elly Brown

Tommy Gomes

Aviva Paley

Davin Waite

Robin Ross

Chef Oz

Jessica Waite

Jet Widick

Trish Watlington

Luke Girling

Keith Langhorn

OwlTail

We stop in for a visit with our friend Michael Tomkins, a marriage and family therapist, yoga instructor, and spiritual guide, for a chat about mindfulness in eating and in life.  We chatted about choosing food, chewing our food, not getting too serious about rules, and how the idea of making conscious decisions about diet also translates to the rest of life.  Produced at Studio C Creative Sound Recorders in San Diego CA

We stop in for a visit with our friend Michael Tomkins, a marriage and family therapist, yoga instructor, and spiritual guide, for a chat about mindfulness in eating and in life.  We chatted about choosing food, chewing our food, not getting too serious about rules, and how the idea of making conscious decisions about diet also translates to the rest of life.  Produced at <a href="http://www.studio-c.com" rel="nofollow" target="_blank">Studio C Creative Sound Recorders</a> in San Diego CA

Mindful Eating with Michael Tomkins, MFT