Frankie Gonyea

3 Podcast Episodes

KNP81 - Fitness Saved My Life - With Frankie Gonyea

KNP81 - Fitness Saved My Life - With Frankie Gonyea

On today's episode, we sat down with Frankie Gonyea. Frankie has been a personal trainer for 8 years. He is the assistan... Read more

15 Nov 2019

48mins

EFR 222: Coming Face to Face with Our Diet Demons with Frankie Gonyea

EFR 222: Coming Face to Face with Our Diet Demons with Frankie Gonyea

For many of us, we began dieting at a young age and perhaps were not even fully aware of it. That was the case for Frank... Read more

9 Sep 2019

1hr 11mins

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BCC 005: There Are No Shortcuts For Long Term Success w/ Ivan Barrera and Frankie Gonyea

BCC 005: There Are No Shortcuts For Long Term Success w/ Ivan Barrera and Frankie Gonyea

In this episode the boys from Faster Fitness, Ivan Barrera and Frankie Gonyea, help me weed through some of the fitness ... Read more

12 Feb 2019

53mins

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