Rehab Pilates's guest appearances

Rehab Pilates

Concussion Talk Podcast

Angie Smith

Joseph Ledoux

Scott Anderson

Sam Lamott

David Wu

Katie Mitchell

Harrison Brown

David Cancel

Ryan Phillips

Alan Pearce

Tara Bradbury

Curtis Anderson

Jake Warren

Ironman Triathlete

Jamie Cudmore

OwlTail

Moira Merrithew

On Episode 16 of Concussion Talk Podcast, I will be talking with Moira Merrithew, of Merrithew, mind-body education and equipment (of which STOTT PILATES is a brand) about post-rehab Pilates, knowing and understanding one's body, and how being mindful is important for efficient movement.Pilates is a type of exercise that my sister encouraged me to try after my brain injury and rehab. I began doing Pilates in 2012 (almost nine years after my injury) and I've found it to be incredible! Since I started, I've noticed improvements in my balance, my strength, my overall efficiency of movement, my confidence when I walk and swim, and my energy level. Get bonus content on PatreonSupport this show http://supporter.acast.com/concussion-talk-podcast. Hosted on Acast. See acast.com/privacy for more information.

On Episode 16 of Concussion Talk Podcast, I will be talking with Moira Merrithew, of Merrithew, mind-body education and equipment (of which STOTT PILATES is a brand) about post-rehab Pilates, knowing and understanding one's body, and how being mindful is important for efficient movement.Pilates is a type of exercise that my sister encouraged me to try after my brain injury and rehab. I began doing Pilates in 2012 (almost nine years after my injury) and I've found it to be incredible! Since I started, I've noticed improvements in my balance, my strength, my overall efficiency of movement, my confidence when I walk and swim, and my energy level. <a href="https://open.acast.com/public/patreon/fanSubscribe/254903" rel="noopener noreferrer nofollow" target="_blank">Get bonus content on Patreon</a>Support this show <a href="http://supporter.acast.com/concussion-talk-podcast" rel="payment nofollow" target="_blank">http://supporter.acast.com/concussion-talk-podcast</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Episode 16 (Moira Merrithew & Post - Rehab Pilates)