Brenan Hanifee's guest appearances

Brenan Hanifee

Locked On Orioles - Daily Podcast On The Baltimore Orioles

Jared Diamond

John Fleming

Chris Harris

Chris Edwards

Chris Davis

Ryan Higgins

Patrick Magee

Chris Shaw

Mark Ellis

Kyle Andrews

Mike Adams

Taylor Blake Ward

Matt Vogel

Nick Stevens

Patrick Jones

OwlTail

Spenser Davis

Host Connor Newcomb is joined by Spenser Davis, the Pitch Development Coordinator at Next Level Athletic Development, to talk about his work this offseason with Baltimore Orioles RHP Brenan Hanifee. Connor and Spenser talk:-How Spenser got connected with Hanifee-The work they did with the sinker that Hanifee is known for-How they upgraded Hanifee's offspeed pitches-What kind of data and technology was used and how Hanifee bought in to itPlus, Connor breaks down the key statlines from the Orioles last two spring training games, including performances from César Valdez, Mickey Jannis, Austin Hays, Cedric Mullins, and others. And then, a look at the latest news about delaying the Triple-A season.Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON20,” and you’ll get 20% off your next order.BetOnline AGThere is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus.Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Host Connor Newcomb is joined by Spenser Davis, the Pitch Development Coordinator at Next Level Athletic Development, to talk about his work this offseason with Baltimore Orioles RHP Brenan Hanifee. Connor and Spenser talk:-How Spenser got connected with Hanifee-The work they did with the sinker that Hanifee is known for-How they upgraded Hanifee's offspeed pitches-What kind of data and technology was used and how Hanifee bought in to itPlus, Connor breaks down the key statlines from the Orioles last two spring training games, including performances from César Valdez, Mickey Jannis, Austin Hays, Cedric Mullins, and others. And then, a look at the latest news about delaying the Triple-A season.Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to <a href="https://builtbar.com/" rel="nofollow" target="_blank">builtbar.com</a> and use promo code “LOCKEDON20,” and you’ll get 20% off your next order.BetOnline AGThere is only 1 place that has you covered and 1 place we trust. <a href="http://Betonline.ag" rel="nofollow" target="_blank">Betonline.ag</a>! Sign up today for a free account at <a href="https://www.betonline.ag/" rel="nofollow" target="_blank">betonline.ag</a> and use that promocode: LOCKEDON for your 50% welcome bonus.Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit <a href="http://RockAuto.com" rel="nofollow" target="_blank">RockAuto.com</a> and tell them Locked On sent you. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="nofollow" target="_blank">podcastchoices.com/adchoices</a>

RHP Brenan Hanifee has made some big improvements this offseason — Spenser Davis joins the show