Natalie Rachel's guest appearances

Natalie Rachel

The James Altucher Show

Productivity Alchemy

The Pathless Path with Paul Millerd

Wade Foster

Adam Grant

Chuck Wendig

David Goggins

Tim Ferriss

Tyler Cowen

Annie Duke

Steven Pinker

Aubrey Marcus

Mark Manson

Ron Paul

Casey Neistat

Roger McNamee

Jim Rickards

Brian Koppelman

OwlTail

Natalie Rachel went through her own experience with burnout before turning to help others.  She found that "with burnout, rest doesn't touch it," you need a deeper strategy.  We compare notes on our own journeys where we were surprised by burnout.  We thought it was something that resulted from working long hours.  Natalie says a better way to think about it is as "self-neglect of reflection." Resources Mentioned:  Natalie On Twitter Natalie on the James Altucher Show Dr. Geri Puleo  --------- SUPPORT BOUNDLESS Subscribe to the weekly Boundless newsletter to stay up to date on new episodes and join the conversation. I launched Freelance Consulting Skills Course.  You can find out more and sign up here. If you'd like to support the podcast, consider using my affiliate links   Podia - 14-day free trial  Teachable - 14-day free trial  Wealthfront - $5k managed for free  ConvertKit - First 1k subscribers for free  Charles Schwaab No International ATM Fees  

Natalie Rachel went through her own experience with burnout before turning to help others.  She found that "with burnout, rest doesn't touch it," you need a deeper strategy.  We compare notes on our own journeys where we were surprised by burnout.  We thought it was something that resulted from working long hours.  Natalie says a better way to think about it is as "self-neglect of reflection." Resources Mentioned: <ul> <li><a href="https://twitter.com/NathalieRach" rel="nofollow" target="_blank">Natalie On Twitter</a></li> <li><a href="https://omny.fm/shows/the-james-altucher-show/701-natalie-rachel" rel="nofollow" target="_blank">Natalie on the James Altucher Show</a></li> <li><a href="https://changewithoutburnout.com/about-dr-geri-puleo/" rel="nofollow" target="_blank">Dr. Geri Puleo</a></li> </ul> --------- SUPPORT BOUNDLESS Subscribe to the <a href="https://boundless.substack.com/" rel="nofollow" target="_blank">weekly Boundless newsletter</a> to stay up to date on new episodes and join the conversation. I launched Freelance Consulting Skills Course.  <a href="https://reinvent.think-boundless.com/the-art-tactics-of-freelance-consulting" rel="nofollow" target="_blank">You can find out more and sign up here</a>. If you'd like to support the podcast, consider using my affiliate links <ul> <li> <a href="https://www.podia.com/?via=paul-millerd" rel="nofollow" target="_blank">Podia</a> - 14-day free trial</li> <li> <a href="https://teachable.sjv.io/x9JdyO" rel="nofollow" target="_blank">Teachable</a> - 14-day free trial</li> <li> <a href="https://wlth.fr/2uSXB2f" rel="nofollow" target="_blank">Wealthfront</a> - $5k managed for free</li> <li> <a href="https://convertkit.com/?lmref=dSlokg" rel="nofollow" target="_blank">ConvertKit</a> - First 1k subscribers for free</li> <li> <a href="http://www.schwab.com/public/schwab/nn/refer-prospect.html?refrid=REFER6XK8AD26" rel="nofollow" target="_blank">Charles Schwaab</a> No International ATM Fees </li> </ul>

Burnout & "Living At Work" In 2020 - Natalie Rachel

What actually is burnout? August 2020, I wrote an article laying out why New York City is on the downfall with the hope of maybe someone would come up with the solution to save New York City. However, the backslash is real, the negative comments, losing friends, Friends losing friends, and even people that I used to be closed with, and Seinfeld wrote an article bashing me. It is then I truly felt the so-called "Burnout". I became less and less active on social media, and I will just play chess all day! However, I want to figure out how to get out of burnout, and what actually is burnout? In this episode, I have the behavioral economist that specializes in burnout, Natalie Rachel, on to talk about what is burnout? How did it occur? And how should I deal with it? She also shared her very own personal "Burnout" story. It is Terrifying! Mentioned: https://nomoreburnout.org I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast. Thanks so much for listening! If you like this episode, please subscribe to “The James Altucher Show” and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify   Follow me on Social Media: YouTube Twitter Facebook Linkedin

What actually is burnout? August 2020, I wrote an article laying out why New York City is on the downfall with the hope of maybe someone would come up with the solution to save New York City. However, the backslash is real, the negative comments, losing friends, Friends losing friends, and even people that I used to be closed with, and Seinfeld wrote an article bashing me. It is then I truly felt the so-called "Burnout". I became less and less active on social media, and I will just play chess all day! However, I want to figure out how to get out of burnout, and what actually is burnout? In this episode, I have the behavioral economist that specializes in burnout, Natalie Rachel, on to talk about what is burnout? How did it occur? And how should I deal with it? She also shared her very own personal "Burnout" story. It is Terrifying! Mentioned: <a href="https://nomoreburnout.org/" rel="nofollow" target="_blank">https://nomoreburnout.org</a> I write about all my podcasts! Check out the full post and learn what I learned at <a href="https://www.jamesaltucher.com/podcast" rel="nofollow" target="_blank">jamesaltucher.com/podcast</a>. Thanks so much for listening! If you like this episode, please subscribe to “The James Altucher Show” and rate and review wherever you get your podcasts: <a href="https://itunes.apple.com/us/podcast/the-james-altucher-show/id794030859?mt=2" rel="nofollow" target="_blank">Apple Podcasts</a> <a href="https://www.stitcher.com/podcast/stansberry-radio-network/the-james-altucher-show/e/52735033" rel="nofollow" target="_blank">Stitcher</a> <a href="https://www.iheart.com/podcast/232-The-James-Altucher-Show-27085086/episode/ep-298-ryan-holiday-competition-28789411/" rel="nofollow" target="_blank">iHeart Radio</a> <a href="https://open.spotify.com/episode/0ABi9w3Qrb2EFNDeeXlHyz" rel="nofollow" target="_blank">Spotify</a> Follow me on Social Media: <a href="https://www.youtube.com/channel/UCRQlx2klE_aNrPhz2OyKRdg" rel="nofollow" target="_blank">YouTube</a> <a href="https://twitter.com/jaltucher" rel="nofollow" target="_blank">Twitter</a> <a href="https://www.facebook.com/JAltucher.Blog/" rel="nofollow" target="_blank">Facebook</a> <a href="https://www.linkedin.com/in/jamesaltucher" rel="nofollow" target="_blank">Linkedin</a>

701 - What is Burnout? And How to deal with one with Behavioral Economist Natalie Rachel

This week, our Wombat Test Subject and I went in search of the perfect planner. Not that I don't have a pile of planners, but we needed one to suit her. In addition to that, I interview PhD Student Natalie Rachel about how she keeps organized.   Links for this Episode:  The Happy Planner The Volt Planner ARC Customizable Notebooks TUL Customizable Notebooks Levenger Circa Notebooks 

This week, our Wombat Test Subject and I went in search of the perfect planner. Not that I don't have a pile of planners, but we needed one to suit her. In addition to that, I interview PhD Student Natalie Rachel about how she keeps organized. Links for this Episode: <ul> <li><a href="http://www.meandmybigideas.com/create365-thehappyplanner/" rel="nofollow" target="_blank">The Happy Planner</a></li> <li><a href="https://inkandvolt.com/" rel="nofollow" target="_blank">The Volt Planner</a></li> <li><a href="https://www.staples.com/deals/Staples-Arc/BI1414809" rel="nofollow" target="_blank">ARC Customizable Notebooks</a></li> <li><a href="http://www.officedepot.com/cm/brand/tul-notetaking" rel="nofollow" target="_blank">TUL Customizable Notebooks</a></li> <li><a href="http://www.levenger.com/CIRCA-326.aspx" rel="nofollow" target="_blank">Levenger Circa Notebooks</a></li> </ul>

Episode 3 - Planner Quest, Natalie Rachel