Alisa Marie Fitness's guest appearances

Alisa Marie Fitness

RAWring Twenties Podcast

OwlTail

Alisa Marie

In this episode Brenda and Julia are joined by fitness trainer and owner of Outfit Athletics to get real and raw on getting strong! We talk: -Why she started outfit athletics -Finding a routine with changing lifestyle -Feeling like a stranger in your own skin -Community and fitness -Feeling connected to your body -Finding confidence through strength -Stepping out of your comfort zone -Feeling intimated in the gym -Benefits of strength training -Stretching and mobility ♡Alisa on instagram: @alisamariefitness ♡ Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855 ♡ Subscribe to RAWring Twenties on Youtube: https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA ♡Email: RAWringtwentiespodcast@gmail.com ♡Instagram: @rawringtwentiespodcast Host personal pages: ♡Brenda @balancewithbrenda, @officialbrendaa ♡Julia @Julia_tolchin

In this episode Brenda and Julia are joined by fitness trainer and owner of Outfit Athletics to get real and raw on getting strong! We talk: -Why she started outfit athletics -Finding a routine with changing lifestyle -Feeling like a stranger in your own skin -Community and fitness -Feeling connected to your body -Finding confidence through strength -Stepping out of your comfort zone -Feeling intimated in the gym -Benefits of strength training -Stretching and mobility ♡Alisa on instagram: @alisamariefitness ♡ Listen on Apple Podcast: <a href="https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855</a> ♡ Subscribe to RAWring Twenties on Youtube: <a href="https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA</a> ♡Email: <a href="mailto:RAWringtwentiespodcast@gmail.com">RAWringtwentiespodcast@gmail.com</a> ♡Instagram: @rawringtwentiespodcast Host personal pages: ♡Brenda @balancewithbrenda, @officialbrendaa ♡Julia @Julia_tolchin