Joshua Dean Church's guest appearances

Joshua Dean Church

Christina The Channel

Finding Direction

The Results Engine Podcast

The Coach's Playground

The Joel Evan Show

Leslie Thornton

Lisa Lewis

Andy Petranek

Jason Phillips

Hanna Hermanson

Stephanie Mitchell

John Romaniello

Eric Bach

Jason Brooks

Rusty Osborne

Tony Gentilcore

Meghan Callaway

Michelle Boland

Mike Schwartz

Sam Morris

OwlTail

Joshua Dean

Grateful to be sitting down with Joshua Dean Church, the founder of Edge Theory Labs, a cold plunge company that is unique in that the tub is portable and can inflate and deflate simply. The tub also can alternate between hot and cold. Josh is also a Wim Hof breathwork instructor and mindset coachUse the code "JOELEVAN" at checkout @edgetheorylabs if you're interested in getting your own personal cold plunge.Timeline4:15 - How Josh got into cold therapy10:00 - How cold therapy healed old injuries13:00 - How Edge Theory Labs was created21:00 - What makes Edge Theory unique compared to other brands31:00 - The benefits and science behind cold immersion44:00 - The mammalian dive reflex explained48:00 - Contrast therapy51:00 - How the cold makes you present and teaches you to surrender

Grateful to be sitting down with <a href="https://www.joshuadeanchurch.com/" rel="nofollow" target="_blank">Joshua Dean Church</a>, the founder of <a href="https://www.edgetheorylabs.com/" rel="nofollow" target="_blank">Edge Theory Labs</a>, a cold plunge company that is unique in that the tub is portable and can inflate and deflate simply. The tub also can alternate between hot and cold. Josh is also a Wim Hof breathwork instructor and mindset coach Use the code "JOELEVAN" at checkout @edgetheorylabs if you're interested in getting your own personal cold plunge. Timeline 4:15 - How Josh got into cold therapy 10:00 - How cold therapy healed old injuries 13:00 - How Edge Theory Labs was created 21:00 - What makes Edge Theory unique compared to other brands 31:00 - The benefits and science behind cold immersion 44:00 - The mammalian dive reflex explained 48:00 - Contrast therapy 51:00 - How the cold makes you present and teaches you to surrender

205. "The Cold Saved My Life," Cold Therapy Science & Benefits - Joshua Dean Church [Edge Theory Labs]

Often in life, we become disillusioned so easily that at the slightest of discomfort we back off. But when do good things start happening?  It's when we come out of our comfort zone that greater possibilities start opening up. But it's not about braving it, but more of trusting yourself, of letting go, of taking inspired action to do it. Joshua Dean Church is a writer, speaker, photographer, operator, and coach dedicated to helping ambitious people play at a higher level. He has shared his stories and experiences with thousands – from the TEDx stage to Fortune 500 companies to international schools and universities around the world.  He currently serves as the Director of Operations for a business coaching company, High Impact Coaching, and he is the host of the Find The Others Podcast with new episodes dropping weekly. In this episode, Joshua shares how entrepreneurship is a tool for something good and sustainable. That capitalism is a way to make a change in others, and not just anything bad that many think about. Discover how he's learned to break free from the identity that most of us are being boxed in and how he learned to 'see and create'. There is a lot to glean from what he says when talking about what one can learn from anyone and anything in our everyday interaction.  For a lot of us, we may not know it, but we're scared of the power we have in us to transform. The commitment and willingness to take action is paramount, and that's where it's often difficult. But, truly, investing in yourself opens opportunities for change for the better. When we push and challenge ourselves that's when we create more of ourselves and impact a powerful change in others and the world.   “Business is a powerful, and sustainable tool that we can use for good.”  - Joshua Dean Church What you will learn from this episode: 02:03 -  Using business and entrepreneurship and capitalism as a way of good 07:24 - Entrepreneurship as a powerful tool to make a sustainable change 09:46 - Your income being a direct ID marker of the impact that you're having 13:35 -  Going out of your comfort zone to a completely new environment, to see and to create 15:00 - What empowers him to do things differently? 19:25 - People are afraid of just how powerful they really are 23:20 - Strength in surrender 25:23 - Take that first step of inspired action 27:57 - Don’t write something off - just be open-minded 30:46 - How every experience being a reflection looking back at you 34:57 - The big show is happening now 38:11 - Why the need for disruption and paradigm shift in the fitness industry 40:56 - What’s the education system missing a mark on Connect With Joshua Dean Church:  joshuadeanchurch.com Instagram LinkedIn  Connect With Gavin McHale:  Gavinmchale.clickfunnels.com  LinkedIn Instagram 

Often in life, we become disillusioned so easily that at the slightest of discomfort we back off. But when do good things start happening?  It's when we come out of our comfort zone that greater possibilities start opening up. But it's not about braving it, but more of trusting yourself, of letting go, of taking inspired action to do it. Joshua Dean Church is a writer, speaker, photographer, operator, and coach dedicated to helping ambitious people play at a higher level. He has shared his stories and experiences with thousands – from the TEDx stage to Fortune 500 companies to international schools and universities around the world.  He currently serves as the Director of Operations for a business coaching company, High Impact Coaching, and he is the host of the Find The Others Podcast with new episodes dropping weekly. In this episode, Joshua shares how entrepreneurship is a tool for something good and sustainable. That capitalism is a way to make a change in others, and not just anything bad that many think about. Discover how he's learned to break free from the identity that most of us are being boxed in and how he learned to 'see and create'. There is a lot to glean from what he says when talking about what one can learn from anyone and anything in our everyday interaction.  For a lot of us, we may not know it, but we're scared of the power we have in us to transform. The commitment and willingness to take action is paramount, and that's where it's often difficult. But, truly, investing in yourself opens opportunities for change for the better. When we push and challenge ourselves that's when we create more of ourselves and impact a powerful change in others and the world. “Business is a powerful, and sustainable tool that we can use for good.”  - Joshua Dean Church What you will learn from this episode: 02:03 -  Using business and entrepreneurship and capitalism as a way of good 07:24 - Entrepreneurship as a powerful tool to make a sustainable change 09:46 - Your income being a direct ID marker of the impact that you're having 13:35 -  Going out of your comfort zone to a completely new environment, to see and to create 15:00 - What empowers him to do things differently? 19:25 - People are afraid of just how powerful they really are 23:20 - Strength in surrender 25:23 - Take that first step of inspired action 27:57 - Don’t write something off - just be open-minded 30:46 - How every experience being a reflection looking back at you 34:57 - The big show is happening now 38:11 - Why the need for disruption and paradigm shift in the fitness industry 40:56 - What’s the education system missing a mark on Connect With Joshua Dean Church: <ul> <li><a href="https://www.joshuadeanchurch.com/" rel="nofollow" target="_blank">joshuadeanchurch.com</a></li> <li><a href="https://www.instagram.com/joshuadeanchurch/" rel="nofollow" target="_blank">Instagram</a></li> <li><a href="https://www.linkedin.com/in/joshchurch/" rel="nofollow" target="_blank">LinkedIn</a></li> </ul> Connect With Gavin McHale: <ul> <li><a href="https://gavinmchale.clickfunnels.com/hero-pagee33927381" rel="nofollow" target="_blank">Gavinmchale.clickfunnels.com</a></li> <li><a href="https://www.linkedin.com/in/gavin-mchale-001b1a55/?originalSubdomain=ca" rel="nofollow" target="_blank"> LinkedIn</a></li> <li><a href="https://www.instagram.com/gavinmchale1/" rel="nofollow" target="_blank">Instagram</a></li> </ul>

There's Strength in Surrender with Joshua Dean Church  