6 Podcast Episodes
Body Image, Beauty Standards and A Confession with Katie Pijanowski
Body Image, Beauty Standards and A Confession with Katie Pijanowski
We are having a raw (unscripted) chat about body image and new beauty standards with Katie Pijanowski, Body Image Coach.... Read more
25 Mar 2022
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43mins
The Anti-Diet Plan with Katie Pijanowski
The Anti-Diet Plan with Katie Pijanowski
Katie Pijanowski is an anti-diet and body image coach and personal trainer. Her mission is to help women ditch dieting a... Read more
13 Oct 2021
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31mins
BODY IMAGE: Reclaim Power by Questioning Harmful Diet Culture Narratives with Anti-Diet & Body Image Coach Katie Pijanowski
BODY IMAGE: Reclaim Power by Questioning Harmful Diet Culture Narratives with Anti-Diet & Body Image Coach Katie Pijanowski
When you walk past a mirror, what is the first thought that pops into your head? For most of us, that voice is critical,... Read more
29 Sep 2021
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1hr 15mins
CONSCIOUS RELATIONSHIPS: Trust and Accountability to Build Security with Anti-diet & Body Image Coach Katie Pijanowski
CONSCIOUS RELATIONSHIPS: Trust and Accountability to Build Security with Anti-diet & Body Image Coach Katie Pijanowski
We all say we want a healthy, secure, conscious romantic relationship without hesitation. But what that actually means a... Read more
21 Sep 2021
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1hr 18mins
79. Your Body, Your Experience: How to Learn to Trust Yourself with Katie Pijanowski
79. Your Body, Your Experience: How to Learn to Trust Yourself with Katie Pijanowski
Katie Pijanowski is an anti-diet and body image coach. She works at a big franchise gym where her goal is disrupting the... Read more
30 Aug 2021
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1hr 10mins
Katie Pijanowski on Asking Ourselves Questions with Compassion
Katie Pijanowski on Asking Ourselves Questions with Compassion
Katie Pijanowski (pigeon-ow-ski) is a certified health and life coach, host of the mind and body strong podcast, and mo... Read more
15 Jul 2020
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33mins