Katie Pijanowski

6 Podcast Episodes

Body Image, Beauty Standards and A Confession with Katie Pijanowski

Body Image, Beauty Standards and A Confession with Katie Pijanowski

We are having a raw (unscripted) chat about body image and new beauty standards with Katie Pijanowski, Body Image Coach.... Read more

25 Mar 2022

43mins

The Anti-Diet Plan with Katie Pijanowski

The Anti-Diet Plan with Katie Pijanowski

Katie Pijanowski is an anti-diet and body image coach and personal trainer. Her mission is to help women ditch dieting a... Read more

13 Oct 2021

31mins

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BODY IMAGE: Reclaim Power by Questioning Harmful Diet Culture Narratives with Anti-Diet & Body Image Coach Katie Pijanowski

BODY IMAGE: Reclaim Power by Questioning Harmful Diet Culture Narratives with Anti-Diet & Body Image Coach Katie Pijanowski

When you walk past a mirror, what is the first thought that pops into your head? For most of us, that voice is critical,... Read more

29 Sep 2021

1hr 15mins

CONSCIOUS RELATIONSHIPS: Trust and Accountability to Build Security with Anti-diet & Body Image Coach Katie Pijanowski

CONSCIOUS RELATIONSHIPS: Trust and Accountability to Build Security with Anti-diet & Body Image Coach Katie Pijanowski

We all say we want a healthy, secure, conscious romantic relationship without hesitation. But what that actually means a... Read more

21 Sep 2021

1hr 18mins

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79. Your Body, Your Experience: How to Learn to Trust Yourself with Katie Pijanowski

79. Your Body, Your Experience: How to Learn to Trust Yourself with Katie Pijanowski

Katie Pijanowski is an anti-diet and body image coach. She works at a big franchise gym where her goal is disrupting the... Read more

30 Aug 2021

1hr 10mins

Katie Pijanowski on Asking Ourselves Questions with Compassion

Katie Pijanowski on Asking Ourselves Questions with Compassion

Katie Pijanowski (pigeon-ow-ski) is a certified health and life coach, host of the mind and body strong podcast, and mo... Read more

15 Jul 2020

33mins

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