April K. Quioh's guest appearances

April K. Quioh

Almost 30

Aubrey Marcus

Sallie Krawcheck

Debra Silverman

Marianne Williamson

Lee Harris

Eben Alexander

Jessica Lanyadoo

Cal Newport

Luvvie Ajayi

Christine Hassler

Aaron Alexander

Ramit Sethi

Terri Cole

Nadine Artemis

Kelly LeVeque

OwlTail

Sophia Carter-Kahn

Sophia Carter-Kahn and April K. Quioh, the voices behind the She’s All Fat podcast, join us for an open and honest conversation about varying opinions and their experience in building a body positive podcast. Both April and Sophia have backgrounds in writing, and that’s how the two initially met! We chat about why they decided to create a podcast, and how they picked the name, She’s All Fat, plus we get into their favorites topics to cover on their show. Sophia and April also share their own personal journey towards self-love, and how the road to loving their own bodies and self acceptance—it hasn’t always been linear. The girls all laugh over the ways they take a break to digest all of the (at times heartbreaking) media, mainly in the forms of binge-watching new television series. In our conversation we go deep into how words like “fat” and “skinny” are neutral, and how we need to change the way that these topics are approached, especially in today’s social media-driven culture.    We also talk about…   Influence from our parents + how that affects us as we grow  Comments + backlash  How having a podcast has become therapeutic  The importance of having a therapist  April + Sophia’s life outside of their podcast  Where they go to stay educated  What’s to come for She’s All Fat      Find more to love at almost30podcast.com!     Resources:   Listen: She’s All Fat Podcast   Instagram: @_sophiack_  ; @aprilkquioh   Twitter: @sophiaCK ; @aprilkquioh  Learn more about April: aprilkquioh.com   Learn more about Sophia: sophiack.com   Check out: longform.org   Listen to these episodes: @ Our Thin Friends ; The Fat Friend         Upcoming Events:   Almost 30 Tour | December 4th, Vancouver   Almost 30 Tour | December 6th, Vancouver     Sponsors:   Nutribullet | Use code ALMOST30 for 25% off at nutribulletbalance.com   Mowellens | Use code ALMOST30 for 10% off your first purchase at mowellens.com   Four Sigmatic | Use code ALMOST30 for 15% off your order at foursigmatic.com/almost30        Veggie Grill | Make Thanksgiving easier than ever. Pre-order our VG Holiday Feast today at veggiegrill.com/holidays. For $74.95 feeds four adults. The feast includes Includes a stuffed holiday roast, cornbread stuffing, green bean casserole, mashed yams, cauli-mashed potatoes, porcini gravy and cranberry sauce.       Article | Head to article.com/almost30 for $50 off a purchase of $100+  Skillshare | www.skillshare.com/almost30 and get two months of Skillshare for just 99 cents   The Almost 30 Podcast is edited by Podcast Masters   This podcast uses the following third-party services for analysis:  Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sophia Carter-Kahn and April K. Quioh, the voices behind the She’s All Fat podcast, join us for an open and honest conversation about varying opinions and their experience in building a body positive podcast. Both April and Sophia have backgrounds in writing, and that’s how the two initially met! We chat about why they decided to create a podcast, and how they picked the name, She’s All Fat, plus we get into their favorites topics to cover on their show. Sophia and April also share their own personal journey towards self-love, and how the road to loving their own bodies and self acceptance—it hasn’t always been linear. The girls all laugh over the ways they take a break to digest all of the (at times heartbreaking) media, mainly in the forms of binge-watching new television series. In our conversation we go deep into how words like “fat” and “skinny” are neutral, and how we need to change the way that these topics are approached, especially in today’s social media-driven culture. We also talk about… <ul> <li>Influence from our parents + how that affects us as we grow</li> <li> </li><li>Comments + backlash</li> <li> </li><li>How having a podcast has become therapeutic</li> <li> </li><li>The importance of having a therapist</li> <li> </li><li>April + Sophia’s life outside of their podcast</li> <li> </li><li>Where they go to stay educated</li> <li> </li><li>What’s to come for She’s All Fat </li> </ul> Find more to love at <a href="http://www.almost30podcast.com/shownotes/" rel="nofollow" target="_blank">almost30podcast.com</a>! Resources: <ul> <li>Listen: <a href="https://shesallfatpod.com/" rel="nofollow" target="_blank">She’s All Fat Podcast</a> </li> <li> </li><li>Instagram: <a href="https://www.instagram.com/_sophiack_/?hl=en" rel="nofollow" target="_blank">@_sophiack_</a>  ; <a href="https://www.instagram.com/aprilkquioh/?hl=en" rel="nofollow" target="_blank">@aprilkquioh</a> </li> <li> </li><li>Twitter: <a href="https://twitter.com/SophiaCK" rel="nofollow" target="_blank">@sophiaCK</a> ; <a href="http://www.twitter.com/aprilkquioh" rel="nofollow" target="_blank">@aprilkquioh</a></li> <li> </li><li>Learn more about April: <a href="https://www.aprilkquioh.com/" rel="nofollow" target="_blank">aprilkquioh.com</a> </li> <li> </li><li>Learn more about Sophia: <a href="http://www.sophiack.com/" rel="nofollow" target="_blank">sophiack.com</a> </li> <li> </li><li>Check out: <a href="https://longform.org/" rel="nofollow" target="_blank">longform.org</a> </li> <li> </li><li>Listen to these episodes: <a href="https://shesallfatpod.com/s3e1" rel="nofollow" target="_blank">@ Our Thin Friends</a> ; <a href="https://shesallfatpod.com/s1-episode-11" rel="nofollow" target="_blank">The Fat Friend</a> </li> </ul> Upcoming Events: <ul> <li>Almost 30 Tour | <a href="http://consciouscityguide.com/almost30invancouver10" rel="nofollow" target="_blank">December 4th, Vancouver</a> </li> <li> </li><li>Almost 30 Tour | <a href="http://consciouscityguide.com/almost30invancouver" rel="nofollow" target="_blank">December 6th, Vancouver</a></li> </ul> Sponsors: <ul> <li>Nutribullet | Use code ALMOST30 for 25% off at <a href="http://nutribulletbalance.com/" rel="nofollow" target="_blank">nutribulletbalance.com</a> </li> <li> </li><li>Mowellens | Use code ALMOST30 for 10% off your first purchase at <a href="https://mowellens.com/" rel="nofollow" target="_blank">mowellens.com</a> </li> <li> </li><li>Four Sigmatic | Use code ALMOST30 for 15% off your order at <a href="http://foursigmatic.com/almost30" rel="nofollow" target="_blank">foursigmatic.com/almost30</a> </li> </ul> <ul> <li> Veggie Grill | Make Thanksgiving easier than ever. Pre-order our VG Holiday Feast today at <a href="https://www.veggiegrill.com/holidays.html" rel="nofollow" target="_blank">veggiegrill.com/holidays</a>. For $74.95 feeds four adults. The feast includes Includes a stuffed holiday roast, cornbread stuffing, green bean casserole, mashed yams, cauli-mashed potatoes, porcini gravy and cranberry sauce. </li> </ul> <ul> <li>Article | Head to <a href="http://www.article.com/almost30" rel="nofollow" target="_blank">article.com/almost30</a> for $50 off a purchase of $100+</li> <li> </li><li>Skillshare | <a href="http://www.skillshare.com/almost30" rel="nofollow" target="_blank">www.skillshare.com/almost30</a> and get two months of Skillshare for just 99 cents</li> </ul> The Almost 30 Podcast is edited by <a href="http://www.podcastmasters.net/" rel="nofollow" target="_blank">Podcast Masters</a> This podcast uses the following third-party services for analysis: Chartable - <a href="https://chartable.com/privacy" rel="nofollow" target="_blank">https://chartable.com/privacy</a> Chartable - <a href="https://chartable.com/privacy" rel="nofollow" target="_blank">https://chartable.com/privacy</a> Podsights - <a href="https://podsights.com/privacy" rel="nofollow" target="_blank">https://podsights.com/privacy</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="nofollow" target="_blank">podcastchoices.com/adchoices</a>

Ep. 166 - ‘She’s All Fat Podcast’: Finding Your Way To Body Positivity + Social Change with April K. Quioh and Sophia Carter-Kahn