Donald Layman

10 Podcast Episodes

Protein for Muscle and Metabolism: When and How much? | Donald Layman PhD

Protein for Muscle and Metabolism: When and How much? | Donald Layman PhD

Dr. Donald Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at the University of Ill... Read more

20 Jun 2023

1hr 25mins

The Science Of Protein And Longevity: Do We Need To Eat Meat To Live To 100? with Dr. Donald Layman

The Science Of Protein And Longevity: Do We Need To Eat Meat To Live To 100? with Dr. Donald Layman

This episode is brought to you by Rupa Health, BiOptimizers, Mitopure, and Joovv.Skeletal muscle is the currency of heal... Read more

26 Apr 2023

1hr 36mins

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Dr. M’s Women and Children First Podcast #38 Donald Layman, PhD – Protein

Dr. M’s Women and Children First Podcast #38 Donald Layman, PhD – Protein

Donald Layman is currently a Professor Emeritus at the University of Illinois Urbana-Champaign College of Agricultural, ... Read more

22 Jan 2023

1hr 9mins

183. Secret to Weight Loss Without Losing Muscle - Dr. Donald Layman

183. Secret to Weight Loss Without Losing Muscle - Dr. Donald Layman

I'm excited to sit down with Dr. Donald Layman. We talk about the role of protein in weight maintenance, amino acids, an... Read more

4 Jul 2022

1hr 5mins

Most Popular

203: Protein in Perspective: Muscle-Centric Health – Dr. Donald Layman

203: Protein in Perspective: Muscle-Centric Health – Dr. Donald Layman

Protein may be the most popular yet most controversial of all macronutrients. From Paleo to Plant-Based Diets, consumers... Read more

2 Feb 2022

59mins

Talking All Things Protein with Dr. Donald Layman

Talking All Things Protein with Dr. Donald Layman

On today's show, we have an extremely special guest, Dr. Donald Layman, Layne's PhD advisor. Dr. Layman is a legend in t... Read more

3 Jun 2021

1hr 49mins

3 / How Much Protein Do You Really Need? Cutting Through The BS w/ Dr. Donald Layman

3 / How Much Protein Do You Really Need? Cutting Through The BS w/ Dr. Donald Layman

We often hear a lot about the connection between protein intake and healthy muscles. With all the different and often co... Read more

16 Aug 2018

44mins

SNR #123: Donald Layman, PhD - Leucine Kinetics, mTOR Activation & the Anabolic Response to Protein

SNR #123: Donald Layman, PhD - Leucine Kinetics, mTOR Activation & the Anabolic Response to Protein

Episode 123: Donald Layman PhD, professor emeritus at the University of Illinois, discusses the "leucine threshold" and ... Read more

31 May 2016

45mins

Physique Science Radio Episode 20 - Dr. Donald Layman

Physique Science Radio Episode 20 - Dr. Donald Layman

In this episode we interview Professor Dr. Donald Layman. Dr. Layman was Layne's PhD adviser and has published in the m... Read more

4 Aug 2015

1hr 8mins

24: All Things Protein (Protein 101) | Dr. Donald Layman

24: All Things Protein (Protein 101) | Dr. Donald Layman

Do you struggle with how much protein is right for you? More? Less? Well here's your chance to ask THE protein aficionad... Read more

31 Aug 2012

1hr 7mins

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