Paula Stephens's guest appearances

Paula Stephens

From Grief to Grace

Open to Hope

The Heart of Hospice Podcast

All In

Barbara Karnes

Denise Reed

Barry Friedman

Jess Ekstrom

William Peters

Frank Ostaseski

David Kessler

Dave Kerpen

Mark Sanborn

Matt Phillips

Jennifer O'Brien

Lisa Pahl

Lori LoCicero

Karen Wyatt

Megan Devine

OwlTail

Today’s guest is a chaplain in the Buddhist tradition and author of “From Grief to Growth: 5 Essential Elements of Action to Give Grief A Purpose and Grow From Your Experience”. You’re going to love our conversation with Paula Stephens!!  Paula has a Master's Degree in Exercise Physiology and studied Buddhist Chaplaincy at  Upaya Institute and Zen Center. She’s a Certified Wellness Coach, Mindfulness Teacher, Clinical Hypnotherapist, a Yoga Instructor and a hospital chaplain in the Buddhist traditions.  She brings professionalism and compassion to her work by recognizing the importance of healing the whole person, mind/body/spirit.  After the loss of her son, Paula began searching for healthy ways to manage her grief.  She learned over time to utilize the wellness tools she had used for years, including running and yoga.  The lessons she learned were translated into her book “From Grief to Growth: 5 Essential Elements of Actions”.  She believes that grief never fully leaves us, so it’s important to build habits that will support a lifetime of grieving.  Paula has worked with 100’s of caregivers (just like you) and helped them go from struggling to find joy and purpose in their work and life to feeling a renewed sense of purpose for their work and looking forward to each day in as little as one month.  Her story is amazing and you’ll be blessed when you hear it.     Get your copy of Paula’s book “From Grief to Growth: 5 Essential Elements of Action to Give Grief A Purpose and Grow From Your Experience” by  clicking here.   Connect with Paula Stephens and her work at paulastephens.net   Looking to hire Paula to speak at your event?  Click here.  Find more podcast episodes from The Heart of Hospice here: https://theheartofhospice.libsyn.com/ Connect with podcast host Jerry Fenter at jerry@theheartofhospice.com. Connect with podcast host Helen Bauer at helen@theheartofhospice.com. Find more information about hospice philosophy, end of life care, and self care for both personal and professional caregivers here.  Send your questions and comments to host@theheartofhospice.com.  We’d love to hear from you!

Today’s guest is a chaplain in the Buddhist tradition and author of “From Grief to Growth: 5 Essential Elements of Action to Give Grief A Purpose and Grow From Your Experience”. You’re going to love our conversation with Paula Stephens!!  Paula has a Master's Degree in Exercise Physiology and studied Buddhist Chaplaincy at  Upaya Institute and Zen Center. She’s a Certified Wellness Coach, Mindfulness Teacher, Clinical Hypnotherapist, a Yoga Instructor and a hospital chaplain in the Buddhist traditions.  She brings professionalism and compassion to her work by recognizing the importance of healing the whole person, mind/body/spirit.  After the loss of her son, Paula began searching for healthy ways to manage her grief.  She learned over time to utilize the wellness tools she had used for years, including running and yoga.  The lessons she learned were translated into her book “From Grief to Growth: 5 Essential Elements of Actions”.  She believes that grief never fully leaves us, so it’s important to build habits that will support a lifetime of grieving.  Paula has worked with 100’s of caregivers (just like you) and helped them go from struggling to find joy and purpose in their work and life to feeling a renewed sense of purpose for their work and looking forward to each day in as little as one month.  Her story is amazing and you’ll be blessed when you hear it.  Get your copy of Paula’s book “From Grief to Growth: 5 Essential Elements of Action to Give Grief A Purpose and Grow From Your Experience” by <a href="https://www.amazon.com/Grief-Growth-Essential-Elements-Experience/dp/0998248916/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1479232303&amp;sr=1-1" rel="nofollow" target="_blank"> clicking here</a>. Connect with Paula Stephens and her work at <a href="http://www.paulastephens.net/" rel="nofollow" target="_blank">paulastephens.net</a> Looking to hire Paula to speak at your event?  <a href="http://www.paulastephens.net/speaker-on-grief-2/" rel="nofollow" target="_blank">Click here. </a> Find more podcast episodes from The Heart of Hospice <a href="https://theheartofhospice.libsyn.com/" rel="nofollow" target="_blank">here</a>: <a href="https://theheartofhospice.libsyn.com/" rel="nofollow" target="_blank">https://theheartofhospice.libsyn.com/</a> Connect with podcast host Jerry Fenter at <a href="mailto:jerry@theheartofhospice.com">jerry@theheartofhospice.com</a>. Connect with podcast host Helen Bauer at <a href="mailto:helen@theheartofhospice.com">helen@theheartofhospice.com</a>. Find more information about hospice philosophy, end of life care, and self care for both personal and professional caregivers <a href="https://www.theheartofhospice.com/" rel="nofollow" target="_blank">here</a>.  Send your questions and comments to <a href="mailto:host@theheartofhospice.com">host@theheartofhospice.com</a>.  We’d love to hear from you!

From Grief to Growth with Paula Stephens, Epi. 106

Paula is a sought after inspirational speaker on the topic of personal growth, resilience and grief as well as many health &amp; wellness topics. She has presented at the national level for the American College of Sports Medicine, The Compassionate Friends National Conference and Now I Lay Me Down To Sleep. Her authentic, humble and humorous style endear her to all types of audiences.  An avid runner, Paula also qualified for and ran the Boston Marathon in 2007. Listen now as Paula talks about finding meaning in what you do.

Paula is a sought after inspirational speaker on the topic of personal growth, resilience and grief as well as many health &amp; wellness topics. She has presented at the national level for the American College of Sports Medicine, The Compassionate Friends National Conference and Now I Lay Me Down To Sleep. Her authentic, humble and humorous style endear her to all types of audiences.  An avid runner, Paula also qualified for and ran the Boston Marathon in 2007. Listen now as Paula talks about finding meaning in what you do.

Episode 8 Paula Stephens - Life is out to grow you!

	Her son Brandon died at home while on leave from the Army. On her journey From Grief to Grace, guest Paula Stephens learned that though we can’t simply move on after loss, we can simply move.	 	Through "The Crazy Good Grief" Project, Paula teaches that health and positive self-care is crucial for being able to grieve in a way that honors our loved ones AND honors the life we all have yet to live.

Her son Brandon died at home while on leave from the Army. On her journey From Grief to Grace, guest Paula Stephens learned that though we can’t simply move on after loss, we can simply move. 	  	Through "The Crazy Good Grief" Project, Paula teaches that health and positive self-care is crucial for being able to grieve in a way that honors our loved ones AND honors the life we all have yet to live.

Simply Move, With Paula Stephens