Sissy Squats's guest appearances

Sissy Squats

Mind Pump: Raw Fitness Truth

Joe DeFranco's Industrial Strength Show

Instructional Fitness Video Podcast

Muskelnerdene

NSP Nutrition Show

Aubrey Marcus

Mark Manson

Andy Miller

David Campbell

David Epstein

Hal Elrod

Drew Canole

Tony Robbins

Aaron Alexander

Nir Eyal

Perry Marshall

Paul Saladino

Paul Chek

Scott Stevenson

Lewis Howes

OwlTail

Joe opens this week's show with a 30-minute intro that includes DeFranco family updates, vacation news, a new addition to Joe's SH*T LIST, and praise for this week's sponsor. Joe then gets into the "training portion" of the show. TOPICS INCLUDE: 1) Overrated/Underrated segment where Joe shares his opinion on Sissy Squats, Sprinting Year-Round &amp; Foam Rolling. 2) The 3 exercises that Joe plans on doing for the rest of his life (This answer includes a "mini Master Class" describing how to get the absolute best results out of 3 basic exercises!) *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com.   IMPORTANT LINKS Joe D's Instagram (@defrancosgym)  Glute-focussed vs Quad-focussed Bulgarian Split Squats  Team Forever Strong  Caldera + Lab 

Joe opens this week's show with a 30-minute intro that includes DeFranco family updates, vacation news, a new addition to Joe's SH*T LIST, and praise for this week's sponsor. Joe then gets into the "training portion" of the show. TOPICS INCLUDE: 1) Overrated/Underrated segment where Joe shares his opinion on Sissy Squats, Sprinting Year-Round &amp; Foam Rolling. 2) The 3 exercises that Joe plans on doing for the rest of his life (This answer includes a "mini Master Class" describing how to get the absolute best results out of 3 basic exercises!) *For a full list of Show Notes + Timestamps goto <a href="http://www.industrialstrengthshow.com/" rel="noopener nofollow" target="_blank">www.IndustrialStrengthShow.com</a>. <ul> <li>IMPORTANT LINKS</li> <li>Joe D's Instagram (<a href="https://www.instagram.com/defrancosgym/" rel="noopener nofollow" target="_blank">@defrancosgym</a>)</li> <li><a href="https://www.instagram.com/p/CuUjAYurcmL/" rel="noopener nofollow" target="_blank"> Glute-focussed vs Quad-focussed Bulgarian Split Squats</a></li> <li><a href="https://marketplace.trainheroic.com/workout-plan/team/forever-strong2022-07-11%2019:57:23?attrib=559692-ig" rel="noopener nofollow" target="_blank"> Team Forever Strong</a></li> <li><a href="https://calderalab.com/pages/podcast-special-offer?show=Joe+DeFranco+Industrial+Strength+Show&amp;utm_medium=podcast&amp;utm_source=JoeDeFranco" rel="noopener nofollow" target="_blank"> Caldera + Lab</a></li> </ul>

#429 The 3 Exercises I Plan on Doing Forever + My Opinion on Sissy Squats, Sprinting Year-Round & Foam Rolling!

The NSP Nutrition Show - Episode 49Find out how to get rid of wrinkles quickly, easily and safely.Intro: 0:00Sissy squats: 01:49How often you should do sissy squats: 12:05Benefits of collagen: 20:12Conclusion: 30:08Hope you enjoyed the video! Subscribe and give us a thumbs up if you did and leave us a comment!Don't forget to like &amp; subscribe! Get our 100% natural collagen remedy for wrinkle removal here: https://nspnutrition.com/products/ult...https://nspnutrition.com/products/how...Sign up for our newsletters for MORE fitness, nutrition tips, as well as discounts on our old-school bodybuilding supplements here: https://nspnutrition.com/Follow us onIG: https://www.instagram.com/nspnutritionFB: https://www.facebook.com/nsprnCheck out our online store here: https://nspnutrition.com

The NSP Nutrition Show - Episode 49Find out how to get rid of wrinkles quickly, easily and safely. Intro: <a href="https://www.youtube.com/watch?v=J0msiJoTUGk&amp;list=PLZe-_CyEYmqVeBui68FvJMHpf-AxFBn5r&amp;index=1&amp;t=0s" rel="noopener noreferrer nofollow" target="_blank">0:00</a>Sissy squats: <a href="https://www.youtube.com/watch?v=J0msiJoTUGk&amp;list=PLZe-_CyEYmqVeBui68FvJMHpf-AxFBn5r&amp;index=1&amp;t=109s" rel="noopener noreferrer nofollow" target="_blank">01:49</a>How often you should do sissy squats: <a href="https://www.youtube.com/watch?v=J0msiJoTUGk&amp;list=PLZe-_CyEYmqVeBui68FvJMHpf-AxFBn5r&amp;index=1&amp;t=725s" rel="noopener noreferrer nofollow" target="_blank">12:05</a>Benefits of collagen: <a href="https://www.youtube.com/watch?v=J0msiJoTUGk&amp;list=PLZe-_CyEYmqVeBui68FvJMHpf-AxFBn5r&amp;index=1&amp;t=1212s" rel="noopener noreferrer nofollow" target="_blank">20:12</a>Conclusion: <a href="https://www.youtube.com/watch?v=J0msiJoTUGk&amp;list=PLZe-_CyEYmqVeBui68FvJMHpf-AxFBn5r&amp;index=1&amp;t=1808s" rel="noopener noreferrer nofollow" target="_blank">30:08</a> Hope you enjoyed the video! Subscribe and give us a thumbs up if you did and leave us a comment! Don't forget to like &amp; subscribe! Get our 100% natural collagen remedy for wrinkle removal here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVsNFQ4eklrV0hMSHFHZVNZVzd2RHFLak9KQXxBQ3Jtc0trdFJhdWZXeXd3dFFvdVhvQnI5TVdOVjJsaTBIdWhfbU1mRW5sODRNbHhZa01LUzd5SnFwbDNya2NQXzFWZE0tbFQ1ODlvMmVUdG55Y2Z4SzJnTGQ2UldVZHkzREM1dGJUUE9nRUNqM3dsTXY0SkxoRQ&amp;q=https%3A%2F%2Fnspnutrition.com%2Fproducts%2Fultra-collagen-complex%3F_pos%3D1%26_psq%3Dcollagen%26_ss%3De%26_v%3D1.0&amp;v=J0msiJoTUGk" rel="noopener noreferrer nofollow" target="_blank">https://nspnutrition.com/products/ult...</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazJkTEtlZE5maENWNzE4MnQ4bjVnOEhSY3B1Z3xBQ3Jtc0tsRjZ1YURhd3Jra2ladGNXcjkyR3pTdF9TNzBFWEQzdjFJcmJvQm9oRlA5ZVV1eGx0NDVxYm9aR0hhR3ZRazMzWlZxcUdtWDBEVEdTaTZ3Qmw5X2xDZkZHWnBkaF9kZ0JyZWJ0Tm1zTkVta2pXdkZ0OA&amp;q=https%3A%2F%2Fnspnutrition.com%2Fproducts%2Fhow..&amp;v=J0msiJoTUGk" rel="noopener noreferrer nofollow" target="_blank">https://nspnutrition.com/products/how..</a>. Sign up for our newsletters for MORE fitness, nutrition tips, as well as discounts on our old-school bodybuilding supplements here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmlsSWRGT1ZXb2ZOeVp0LWlTaW1JMmg2dnBQd3xBQ3Jtc0trQ3BtT2IxTHdLU0xSOVNXa01ES2o5UGNNS25Qck03c3pSVzFSODhOMG95WVFfS1lQWFZWY19FSU1Od1ktd0RsMXNKbkFzZ0haMld6dEF4aktmMEVfdXhaWUVwaUw1T1NBMFM0Ul9qNHBVNVJzXzMydw&amp;q=https%3A%2F%2Fnspnutrition.com%2F&amp;v=J0msiJoTUGk" rel="noopener noreferrer nofollow" target="_blank">https://nspnutrition.com/</a>Follow us onIG: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblBvRFlJNE5PVkt3am9wel9SXzB3SEhMMEFvUXxBQ3Jtc0ttQ08yNGNOc3I1R0JQNDBSeDFGRXJhd21TclEwZHM5V0d1V0RHNHdlMmtvSjY5SUNfT1hrZERhQ29kb2JBeFpCTzZsTVBQSHNxZGxpYV9PSFFBZk5jd1dubmNnVWlXYjVhVGtCbnl4T1gxZXVxNHRHYw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fnspnutrition&amp;v=J0msiJoTUGk" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/nspnutrition</a>FB: <a href="https://www.facebook.com/nsprn" rel="nofollow" target="_blank">https://www.facebook.com/nsprn</a> Check out our online store here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHAyZXU2dnFjcWVqVFRIaGdjaksxdGdHdjZlZ3xBQ3Jtc0ttUEJPdjd1MW0xSk1zcXRPeFdvdUo3RExMTFlZMnYweHpwazFMRlNKRGQzbmZPZmVHVDN1d1o2NjllYlV3VnpXS29CR3JrMTl1NTh5V2NrOGFwY1NFcGJpa01TcGRMc0xvcEJkRVoyVDJCM0hpT0h6bw&amp;q=https%3A%2F%2Fnspnutrition.com%2F&amp;v=J0msiJoTUGk" rel="noopener noreferrer nofollow" target="_blank">https://nspnutrition.com</a>

The NSP Nutrition Show - WHY I LOVE VINCE’S SISSY SQUATS AND BENEFITS OF COLLAGEN

Vi har med oss Maverick fra spillpodcasten Spilluminati i ukas episode! I tillegg til nyoppstartet podcast har Maverick drevet lenge med rapping og battling! Sjekk ut Streetkved og Streetkved gaming for å se noe av det han har holdt på lenge med. Han slipper faktisk ny låt om et par dager!Vi får høre om Maverick sin spillhistorie og noen spill han anbefaler. Vi snakker også om det nye spillet i Borderlands-serien, Tiny Tina's Wonderland! Richard overrasker nok en gang og bringer Bayonetta til bordet! Ukas treningsøvelse er sissy squats! Sjekk ut øvelsen på vår instagram-konto, så er det lettere å følge med når vi snakker om øvelsen! Videoen er fra etter innspilling, så Nils hadde gitt en høyere karakter enn i denne episoden. Nyt episoden!

Vi har med oss Maverick fra spillpodcasten Spilluminati i ukas episode! I tillegg til nyoppstartet podcast har Maverick drevet lenge med rapping og battling! Sjekk ut Streetkved og Streetkved gaming for å se noe av det han har holdt på lenge med. Han slipper faktisk ny låt om et par dager! Vi får høre om Maverick sin spillhistorie og noen spill han anbefaler. Vi snakker også om det nye spillet i Borderlands-serien, Tiny Tina's Wonderland! Richard overrasker nok en gang og bringer Bayonetta til bordet! Ukas treningsøvelse er sissy squats! Sjekk ut øvelsen på vår instagram-konto, så er det lettere å følge med når vi snakker om øvelsen! Videoen er fra etter innspilling, så Nils hadde gitt en høyere karakter enn i denne episoden. Nyt episoden!

92. med Maverick fra Spilluminati, Tiny Tinas Wonderland, Sissy squats!

In this episode of Quah (Q &amp; A), Sal, Adam &amp; Justin answer Pump Head questions about gaining strength by decreasing weight with each set to maintain form, whether the sissy squat bad for knees, tips to increase the mind-muscle connection for the back, and what their diets are looking like now.  Justin and Sal drop some knowledge bombs on Adam. (4:37) How with kids, things can look worse than they really are. (10:58) The little guy versus the hedge fund. The guys break down the craziness with Robinhood and the #WallStreetBets Reddit page. (13:47) How the internet has disrupted industries. (23:12) Sal’s formula for amazing tri-tips brought to you by Butcher Box. (39:22) Why if you want to get leaner, cut the carbs. (43:16) #Quah question #1 – Is there any value in strength gain by working in many sets, but decreasing weight with each set to maintain form? (45:53) #Quah question #2 – Is the sissy squat bad for the knees? (49:17) #Quah question #3 – Any tips to increase the mind-muscle connection for the back? (53:45) #Quah question #4 – What are your diets looking like now? (57:34)  Related Links/Products Mentioned  February Promotion: Phase II Bundle  Not obese after all: Captive Asian elephants less fat than average human Shannon number - Wikipedia  GameStop-Robinhood 'Wall Street bets' frenzy explained  Elon Musk and Jeff Bezos go to war as HUGE SpaceX and Amazon satellite competition erupts Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!  Louis Vuitton cityscape jackets turn you into walking 3D architecture Visit Butcher Box for this month’s exclusive Mind Pump offer!  Mind Pump #1475: Eating Meat Is Good For The Climate With Robb Wolf Sissy Squat - The forgotten quad building exercise of the pros – Mind Pump TV How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP Lat Pulldown Focus Session – Mind Pump TV How to Row: Correct these Common Mistakes for Maximum Lat Development Correcting Upper Cross Syndrome to Improve Posture &amp; Health-- Prone Cobra  Mind Pump Podcast – YouTube Mind Pump Free Resources  People Mentioned  Robb Wolf (@dasrobbwolf)  Instagram 

In this episode of Quah (Q &amp; A), Sal, Adam &amp; Justin answer Pump Head questions about gaining strength by decreasing weight with each set to maintain form, whether the sissy squat bad for knees, tips to increase the mind-muscle connection for the back, and what their diets are looking like now. <ul> <li>Justin and Sal drop some knowledge bombs on Adam. (4:37)</li> <li>How with kids, things can look worse than they really are. (10:58)</li> <li>The little guy versus the hedge fund. The guys break down the craziness with Robinhood and the #WallStreetBets Reddit page. (13:47)</li> <li>How the internet has disrupted industries. (23:12)</li> <li>Sal’s formula for amazing tri-tips brought to you by Butcher Box. (39:22)</li> <li>Why if you want to get leaner, cut the carbs. (43:16)</li> <li>#Quah question #1 – Is there any value in strength gain by working in many sets, but decreasing weight with each set to maintain form? (45:53)</li> <li>#Quah question #2 – Is the sissy squat bad for the knees? (49:17)</li> <li>#Quah question #3 – Any tips to increase the mind-muscle connection for the back? (53:45)</li> <li>#Quah question #4 – What are your diets looking like now? (57:34)</li> </ul> Related Links/Products Mentioned <ul> <li><a href="http://www.mapsfebruary.com/" rel="nofollow" target="_blank">February Promotion: Phase II Bundle</a></li> <li><a href="https://phys.org/news/2021-01-obese-captive-asian-elephants-fat.html" rel="nofollow" target="_blank"> Not obese after all: Captive Asian elephants less fat than average human</a></li> <li><a href="https://en.wikipedia.org/wiki/Shannon_number" rel="nofollow" target="_blank">Shannon number - Wikipedia</a></li> <li><a href="https://www.usatoday.com/videos/money/markets/2021/01/29/gamestop-robinhood-wall-street-bets-frenzy-explained/4314781001/" rel="nofollow" target="_blank"> GameStop-Robinhood 'Wall Street bets' frenzy explained</a></li> <li><a href="https://www.msn.com/en-gb/news/techandscience/elon-musk-and-jeff-bezos-go-to-war-as-huge-spacex-and-amazon-satellite-competition-erupts/ar-BB1d7F3I" rel="nofollow" target="_blank"> Elon Musk and Jeff Bezos go to war as HUGE SpaceX and Amazon satellite competition erupts</a></li> <li>Visit <a href="http://www.vuoriclothing.com/mindpump" rel="nofollow" target="_blank">Vuori Clothing</a> for an exclusive offer for Mind Pump listeners!</li> <li><a href="https://www.cnet.com/news/louis-vuitton-cityscape-jackets-turn-you-into-walking-3d-architecture/" rel="nofollow" target="_blank"> Louis Vuitton cityscape jackets turn you into walking 3D architecture</a></li> <li>Visit <a href="https://www.butcherbox.com/MINDPUMP" rel="nofollow" target="_blank">Butcher Box</a> for this month’s exclusive Mind Pump offer!</li> <li><a href="https://mindpumppodcast.com/1475-robb-wolf-on-sustainable-farming-the-secret-benefits-of-salt/" rel="nofollow" target="_blank"> Mind Pump #1475: Eating Meat Is Good For The Climate With Robb Wolf</a></li> <li><a href="https://youtu.be/HW5yUsjKru4" rel="nofollow" target="_blank">Sissy Squat - The forgotten quad building exercise of the pros – Mind Pump TV</a></li> <li><a href="https://youtu.be/tcHaHIQStsk" rel="nofollow" target="_blank">How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP</a></li> <li><a href="https://youtu.be/UAxp4MeZjqs" rel="nofollow" target="_blank">Lat Pulldown Focus Session – Mind Pump TV</a></li> <li><a href="https://youtu.be/qqhC0GwPeuI" rel="nofollow" target="_blank">How to Row: Correct these Common Mistakes for Maximum Lat Development</a></li> <li><a href="https://youtu.be/0RAs3-Yx8oo" rel="nofollow" target="_blank">Correcting Upper Cross Syndrome to Improve Posture &amp; Health-- Prone Cobra</a></li> <li><a href="https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA" rel="nofollow" target="_blank"> Mind Pump Podcast – YouTube</a></li> <li><a href="http://www.mindpumpfree.com/" rel="nofollow" target="_blank">Mind Pump Free Resources</a></li> </ul> People Mentioned <ul> <li>Robb Wolf (<a href="https://www.instagram.com/dasrobbwolf/" rel="nofollow" target="_blank">@dasrobbwolf</a>)  Instagram</li> </ul>

1483: Building Strength by Decreasing Weight, How to Increase the Mind-Muscle Connection for Maximum Back Growth, the Truth About Sissy Squats & More

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam &amp; Justin answer Pump Head questions about sports and energy drinks, ways to incorporate resistance into a sissy squat, the 3 most important things people should take away from Mind Pump and the way to lose weight when you have hormonal imbalances that make it difficult to lose weight. ANNOUNCEMENT!: We have just "launched" our YouTube channel, Mind Pump TV. Search "Mind Pump TV" on YouTube &amp; Subscribe. Sal, Adam, Justin &amp; Doug will be posting valuable content there regularly. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam &amp; Justin will answer as many questions as they can)

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (<a href="http://kimerakoffee.com" rel="nofollow" target="_blank">kimerakoffee.com</a>, code "mindpump" for 10% off), Sal, Adam &amp; Justin answer Pump Head questions about sports and energy drinks, ways to incorporate resistance into a sissy squat, the 3 most important things people should take away from Mind Pump and the way to lose weight when you have hormonal imbalances that make it difficult to lose weight. ANNOUNCEMENT!: We have just "launched" our YouTube channel, Mind Pump TV. Search "Mind Pump TV" on YouTube &amp; Subscribe. Sal, Adam, Justin &amp; Doug will be posting valuable content there regularly. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at <a href="http://www.mindpumpmedia.com" rel="nofollow" target="_blank">www.mindpumpmedia.com</a>. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam &amp; Justin will answer as many questions as they can)

348: Sissy Squats, Hormonal Imbalance & Losing Weight, Sports & Energy Drinks & MORE

Pump Head questions answered here! Sal, Adam &amp; Justin cover your questions about giving nutritional advice to beginners, the value of compression pants, the dangers of sissy squats, going back in time and using 1/2 squats to help with max squats.

Pump Head questions answered here! Sal, Adam &amp; Justin cover your questions about giving nutritional advice to beginners, the value of compression pants, the dangers of sissy squats, going back in time and using 1/2 squats to help with max squats.