Xavier Brown
16 Podcast Episodes
What It Takes To Be A High Level Trainer, Mental Health For Athletes, and Paying It Forward With Xavier Brown
What It Takes To Be A High Level Trainer, Mental Health For Athletes, and Paying It Forward With Xavier Brown
From being told no over and over again and sleeping in his car to now one of the top performance trainers on the West Co... Read more
5 Apr 2022
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1hr 4mins
New Class: Introducing Virginia signees Dakota Twitty, Xavier Brown and Delaney Crawford
New Class: Introducing Virginia signees Dakota Twitty, Xavier Brown and Delaney Crawford
In our 'New Class' series we introduce Virginia fans to the class of characters that signed in the 2022 class. In this w... Read more
11 Mar 2022
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18mins
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Xavier Brown: Utilizing the Wisdom of Nature to Rebuild and Heal Communities in Washington, DC
Xavier Brown: Utilizing the Wisdom of Nature to Rebuild and Heal Communities in Washington, DC
Learning from personal mistakes and mistakes of others to create new cultures and systems, moving from theory to practic... Read more
28 May 2021
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1hr
Ep 21: Xavier Brown
Ep 21: Xavier Brown
Today we are joined by Xavier Brown, Tony’s younger brother and we discuss entrepreneurship at a young age, the hazards... Read more
13 Mar 2021
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29mins
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#7 | Performance Coach Xavier Brown CSCS and owner of Basketball & Barbells Performance,LLC
#7 | Performance Coach Xavier Brown CSCS and owner of Basketball & Barbells Performance,LLC
* Email: xavier@bballbarbells.com* Website: www.bballbarbells.com* Instagram: https://www.instagram.com/thesportzgeek/* ... Read more
22 Jan 2021
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52mins
Special Q&A Episode 2 ! Xavier Brown Answers Your Questions (IG)
Special Q&A Episode 2 ! Xavier Brown Answers Your Questions (IG)
Another Q&A episode! Answering all questions from Instagram! Find Xavier Brown online: Instagram: https://www.insta... Read more
31 Aug 2020
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44mins
Xavier Brown: How I became a Professional Performance Coach
Xavier Brown: How I became a Professional Performance Coach
Today I tell my story, how I became a performance coach, & actionable tips other trainers trying to get into the ind... Read more
26 Aug 2020
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35mins
What Does Systemic Change Look Like #2: Xavier Brown & Assemblyman Kevin McCarty Talk Politics
What Does Systemic Change Look Like #2: Xavier Brown & Assemblyman Kevin McCarty Talk Politics
We're doing a specific group of podcasts in July -- conversations focused on what systemic change looks like, particular... Read more
19 Jul 2020
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1hr 1min
Xavier Brown, CSCS - Issues With Specializing In A Sport Too Early, Thoughts On Load Management In The NBA, and MORE!
Xavier Brown, CSCS - Issues With Specializing In A Sport Too Early, Thoughts On Load Management In The NBA, and MORE!
Today I had my good friend and basketball performance coach, Xavier Brown on the show! Xavier is extremely knowledgeable... Read more
15 Jul 2020
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1hr 12mins
Special Q&A Episode ! Xavier Brown Answers Your Questions (IG)
Special Q&A Episode ! Xavier Brown Answers Your Questions (IG)
I take all the questions I gathered from Instagram polls and break down different training phases, exercise selections, ... Read more
6 Jul 2020
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43mins
