6 Podcast Episodes
Self-Compassion: Spiritual & Practical Practices for Being Kinder to Yourself with Kirat Randhawa
Self-Compassion: Spiritual & Practical Practices for Being Kinder to Yourself with Kirat Randhawa
💡Three reasons why you should listen to this episode: Learn the ins and out of psychotherapy and how it differs from c... Read more
3 Oct 2022
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58mins
When Mindfulness Isn’t Enough (with Kirat Randhawa)
When Mindfulness Isn’t Enough (with Kirat Randhawa)
What does liberation feel like to you? Meditation instructor, Kirat Randhawa, shares how trauma-informed mindfulness can... Read more
8 Feb 2022
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39mins
Kirat Randhawa on Trusting the Practice and the Path
Kirat Randhawa on Trusting the Practice and the Path
In this episode, meditation teacher and contemplative guide Kirat Randhawa joins us to share her story of stepping onto ... Read more
30 Jun 2021
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57mins
[Full Conversation] Navigating Life with Ease with Kirat Randhawa
[Full Conversation] Navigating Life with Ease with Kirat Randhawa
Learn more about Kirat here: https://www.kiratrandhawa.com/
21 May 2020
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33mins
[Introduction] Kirat Randhawa, A Kind Rupture
[Introduction] Kirat Randhawa, A Kind Rupture
Learn more about Kirat here: https://www.kiratrandhawa.com/
19 May 2020
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9mins
#41- The Feminine and The Masculine w/ Kirat Randhawa
#41- The Feminine and The Masculine w/ Kirat Randhawa
Kirat and Prakhar talk about contemplative sciences, Kirat's journey with Buddhism, the Feminine, the masculine, the dan... Read more
7 Oct 2019
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1hr 11mins