Kirat Randhawa

6 Podcast Episodes

Self-Compassion: Spiritual & Practical Practices for Being Kinder to Yourself with Kirat Randhawa

Self-Compassion: Spiritual & Practical Practices for Being Kinder to Yourself with Kirat Randhawa

💡Three reasons why you should listen to this episode: Learn the ins and out of psychotherapy and how it differs from c... Read more

3 Oct 2022

58mins

When Mindfulness Isn’t Enough (with Kirat Randhawa)

When Mindfulness Isn’t Enough (with Kirat Randhawa)

What does liberation feel like to you? Meditation instructor, Kirat Randhawa, shares how trauma-informed mindfulness can... Read more

8 Feb 2022

39mins

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Kirat Randhawa on Trusting the Practice and the Path

Kirat Randhawa on Trusting the Practice and the Path

In this episode, meditation teacher and contemplative guide Kirat Randhawa joins us to share her story of stepping onto ... Read more

30 Jun 2021

57mins

[Full Conversation] Navigating Life with Ease with Kirat Randhawa

[Full Conversation] Navigating Life with Ease with Kirat Randhawa

Learn more about Kirat here: https://www.kiratrandhawa.com/

21 May 2020

33mins

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[Introduction] Kirat Randhawa, A Kind Rupture

[Introduction] Kirat Randhawa, A Kind Rupture

Learn more about Kirat here: https://www.kiratrandhawa.com/

19 May 2020

9mins

#41- The Feminine and The Masculine w/ Kirat Randhawa

#41- The Feminine and The Masculine w/ Kirat Randhawa

Kirat and Prakhar talk about contemplative sciences, Kirat's journey with Buddhism, the Feminine, the masculine, the dan... Read more

7 Oct 2019

1hr 11mins

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