Sergio Lopez Miro's guest appearances

Sergio Lopez Miro

Champion's Mojo

Coach Sergio Lopez Miro - #CoachingIsSharing

Longitude Sound Bytes

Ryan Murphy

Caroline Miller

Trish Blackwell

Bob Bowman

Paige Madden

Kaitlin Sandeno

Josh Davis

David Marsh

Lael Wilcox

Hannah Moore

Ethan Zohn

Brian Bergford

Eney Jones

Chris Ritter

Michael Andrew

OwlTail

Miro

Harnessing the power of the mind through meditation, visualization and positivity sets you up for success and greater enjoyment of life, no matter what the phase or situation. Elite swim coach Sergio Lopez Miro joins the show to talk with Kelly and Maria about his winning mindset that includes powerful mind exercises and chasing authenticity.Sign up for your free consultation on health, leadership and life coaching with Kelly or Maria at ChampionsMojo.com/cm-coaching.MORE ABOUT SERGIO LOPEZ MIROSergio Lopez Miro has one of the most diverse and deep resumes in the sport of swimming. As a swimmer himself, he earned a bronze medal in the 1988 Olympic Games in the 200-meter breaststroke. He has continued his swimming career as a coach, having many athletes on the Olympic level and swimmers that earned Olympic gold medals.Prior to Sergio’s current position as the head men’s and women’s swim coach at Virginia Tech, he either headed up or served in a large capacity in the success of the Singapore National Team, Auburn University, West Virginia University, Northwestern University, and the prestigious bowls school, coaching such greats as Ryan Murphy, Joseph Schooling, Caleb Dressel and Santo Condorelli.Episode Topics and MentionsJoseph Schooling Ryan MurphyCaeleb DresselSanto CondorelliVirginia TechSingapore National TeamAuburn UniversityWest Virginia UniversityNorthwestern UniversitySpainCatalonia MeditationVisualizationMental healthAuthenticityMichael PhelpsSoutheast AsiaSingaporeIndi appSergio Lopez Miro’s YouTube channelSergio Lopez Miro on FacebookSergio Lopez Miro on InstagramTakeawaysMaria1.    Remember how powerful your mind and thoughts are. Use techniques such as meditation and visualization.2.    Cry for five minutes then get over it. Acknowledge painful emotions and then move on to the next thing.Kelly1.    Don’t lose sight of you and cling to your authenticity.2.    In athletics and in life, remember that your 100 percent today might only be a 7 and that’s okay. Consistency is more important than perfection.Quote of the Week“Life’s pretty simple and short. You’re born, you live, you die. Don’t waste time, enjoy life.“  – Sergio Lopez Miro Subscribe to the Champion's Mojo podcast on Apple Podcasts, Spotify and Google Play. Have something you If you struggle with dry, itchy hair and skin, TRISWIM is perfect for you. Head over to sbrsportsinc.com and use code MOJO23 for 23% off your order! This code is only valid for the next 30 Days so get yourself some TRISWIM today! To help prevent, heal, and protect yourself from the harsh pool chemicals, upgrade your post-swim hair and skin routine with TRISWIM Premium After-Swim Care, a favorite among master’s swimmers and swimmers of all ages.  TRISWIM is a swimmer-specialized personal care line of shampoo, conditioner, body wash, and lotion that is specifically formulated to gently remove chlorine, salt water, and other harsh pool chemicals while strengthening &amp; hydrating. TRISWIM soothes, repairs &amp; heals the hair and skin with vitamins, botanicals, proteins and Keratin all with fun tropical scents. TRY TRISWIM. Thank you for listening to Champion's Mojo! If you enjoy the show, we'd be so grateful if you'd leave us a review on Apple. 

Harnessing the power of the mind through meditation, visualization and positivity sets you up for success and greater enjoyment of life, no matter what the phase or situation. Elite swim coach Sergio Lopez Miro joins the show to talk with Kelly and Maria about his winning mindset that includes powerful mind exercises and chasing authenticity.Sign up for your free consultation on health, leadership and life coaching with Kelly or Maria at<a href="https://www.championsmojo.com/cm-coaching" rel="nofollow" target="_blank"> ChampionsMojo.com/cm-coaching</a>.<h1>MORE ABOUT SERGIO LOPEZ MIRO</h1> Sergio Lopez Miro has one of the most diverse and deep resumes in the sport of swimming. As a swimmer himself, he earned a bronze medal in the 1988 Olympic Games in the 200-meter breaststroke. He has continued his swimming career as a coach, having many athletes on the Olympic level and swimmers that earned Olympic gold medals.Prior to Sergio’s current position as the head men’s and women’s swim coach at Virginia Tech, he either headed up or served in a large capacity in the success of the Singapore National Team, Auburn University, West Virginia University, Northwestern University, and the prestigious bowls school, coaching such greats as Ryan Murphy, Joseph Schooling, Caleb Dressel and Santo Condorelli.<h1>Episode Topics and Mentions</h1> Joseph Schooling Ryan MurphyCaeleb DresselSanto CondorelliVirginia TechSingapore National TeamAuburn UniversityWest Virginia UniversityNorthwestern UniversitySpainCatalonia MeditationVisualizationMental healthAuthenticityMichael PhelpsSoutheast AsiaSingaporeIndi app<a href="https://www.youtube.com/channel/UCzpxgxAkkwvvLuOF7m3EH2g" rel="nofollow" target="_blank">Sergio Lopez Miro’s YouTube channel</a><a href="https://www.facebook.com/sergio.lopezmiro" rel="nofollow" target="_blank">Sergio Lopez Miro on Facebook</a><a href="https://www.instagram.com/sergiolopezmiro/?hl=en" rel="nofollow" target="_blank">Sergio Lopez Miro on Instagram</a> <h1>Takeaways</h1> Maria1.    Remember how powerful your mind and thoughts are. Use techniques such as meditation and visualization.2.    Cry for five minutes then get over it. Acknowledge painful emotions and then move on to the next thing. Kelly1.    Don’t lose sight of you and cling to your authenticity.2.    In athletics and in life, remember that your 100 percent today might only be a 7 and that’s okay. Consistency is more important than perfection. <h1>Quote of the Week</h1> “Life’s pretty simple and short. You’re born, you live, you die. Don’t waste time, enjoy life.“  – Sergio Lopez Miro Subscribe to the Champion's Mojo podcast on Apple Podcasts, Spotify and Google Play. Have something you If you struggle with dry, itchy hair and skin, TRISWIM is perfect for you. Head over to <a href="http://sbrsportsinc.com/" rel="nofollow" target="_blank">sbrsportsinc.com</a> and use code MOJO23 for 23% off your order! This code is only valid for the next 30 Days so get yourself some TRISWIM today! To help prevent, heal, and protect yourself from the harsh pool chemicals, upgrade your post-swim hair and skin routine with TRISWIM Premium After-Swim Care, a favorite among master’s swimmers and swimmers of all ages. TRISWIM is a swimmer-specialized personal care line of shampoo, conditioner, body wash, and lotion that is specifically formulated to gently remove chlorine, salt water, and other harsh pool chemicals while strengthening &amp; hydrating. TRISWIM soothes, repairs &amp; heals the hair and skin with vitamins, botanicals, proteins and Keratin all with fun tropical scents. TRY TRISWIM. Thank you for listening to Champion's Mojo! If you enjoy the show, we'd be so grateful if you'd leave us a review on <a href="https://podcasts.apple.com/us/podcast/id1457917756?mt=2&amp;ls=1" rel="nofollow" target="_blank">Apple</a>.

Sergio Lopez Miro: Wisdom from Swimming’s Yoda, Episode #96, 12-29-20