Shan Allen's guest appearances

Shan Allen

Life with Josh & Amir

Isabelle Hesse

Brandon Parker

Mikey Hothi

Joshua Young

Darren Suen

Rod Brewer

Jaylin Smith

Esteban Jarquin

Aaron Gallardo

Jake Rambo

Edgar Avilla

Kane Young

OwlTail

Josh and Amir talk again with Shan Allen, football athlete and human optimization &amp; health enthusiast. They talk about the new and improved coaches and coaching methods on Shans football team. Together they talk about building athleticism, training for football season, exercise, and health. Amir's Instagram: https://www.instagram.com/realamirallen/ Josh's Instagram: https://www.instagram.com/joshuajcolumbus/

Josh and Amir talk again with Shan Allen, football athlete and human optimization &amp; health enthusiast. They talk about the new and improved coaches and coaching methods on Shans football team. Together they talk about building athleticism, training for football season, exercise, and health. Amir's Instagram: <a href="https://www.instagram.com/realamirallen/" rel="nofollow" target="_blank">https://www.instagram.com/realamirallen/</a> Josh's Instagram: <a href="https://www.instagram.com/joshuajcolumbus/" rel="nofollow" target="_blank">https://www.instagram.com/joshuajcolumbus/</a>

#34 Shan Allen: Training, Exercise, Health, & Athleticism 

Josh &amp; Amir sit down with Amir's brother Shan and have an interesting conversation about the state of the athletic programs at his school, we talk about football and coaching and we got to see what it's like for a player on a football team in high school. We talk about the struggles of being on a team. Shan is a high achieving student and wrestles on his school wrestling team as well as on the football team. This is life with Josh and Amir.  Amir's Instagram:  https://www.instagram.com/realamirallen/  Josh's Instagram:  https://www.instagram.com/joshuajcolumbus/ 

Josh &amp; Amir sit down with Amir's brother Shan and have an interesting conversation about the state of the athletic programs at his school, we talk about football and coaching and we got to see what it's like for a player on a football team in high school. We talk about the struggles of being on a team. Shan is a high achieving student and wrestles on his school wrestling team as well as on the football team. This is life with Josh and Amir.  Amir's Instagram:  <a href="https://www.instagram.com/realamirallen/" rel="nofollow" target="_blank">https://www.instagram.com/realamirallen/</a> Josh's Instagram:  <a href="https://www.instagram.com/joshuajcolumbus/" rel="nofollow" target="_blank">https://www.instagram.com/joshuajcolumbus/</a>

#4 Shan Allen: Athletics & Society & Culture