Hanna Francis's guest appearances

Hanna Francis

Seek The Joy Podcast

The Creative Soul Podcast

Life after sexual abuse - The Podcast

OwlTail

In this episode, Stacie is joined by the joyful Hanna Francis who is a singer and songwriter to share the healing power of music. This podcast is all about empowering you with tools to help you along your healing journey and where you want to be so this episode is perfect for how music can (and probably is) helping you. This episode is an uplifting one, giving us a break from the heavy stuff that is healing after trauma - a reminder that it is necessary to give ourselves a break from feeling it all, all of the time.  Hanna Francis is a singer-songwriter and Balkan folk-dance teacher who is obsessed with self-help and believes you can be a little happier right now with the intentional use of music (both experiencing and creating). Her original music, blog, newsletter, podcast, song sessions and YouTube dance lessons are all rooted in the belief that music is a form of therapy and self-hypnosis. She consciously uses the power of song to, with your permission, elevate you up the emotional ladder. You can find Hanna on Instagram @selfhelpsongwriter and her website www.selfhelpsongwriter.com. You can find out more about Stacie and her work in these places: Website Instagram: @_StacieGlass_ Facebook Book: Life after sexual abuse: A Practical Healing Toolkit to Reconnect Mind, Body &amp; Soul  Join a free live journaling session on Zoom here Thank you for being here - you are appreciated more than you know.  ---   Send in a voice message: https://anchor.fm/stacie-glass/message

In this episode, Stacie is joined by the joyful Hanna Francis who is a singer and songwriter to share the healing power of music. This podcast is all about empowering you with tools to help you along your healing journey and where you want to be so this episode is perfect for how music can (and probably is) helping you. This episode is an uplifting one, giving us a break from the heavy stuff that is healing after trauma - a reminder that it is necessary to give ourselves a break from feeling it all, all of the time.  Hanna Francis is a singer-songwriter and Balkan folk-dance teacher who is obsessed with self-help and believes you can be a little happier right now with the intentional use of music (both experiencing and creating). Her original music, blog, newsletter, podcast, song sessions and YouTube dance lessons are all rooted in the belief that music is a form of therapy and self-hypnosis. She consciously uses the power of song to, with your permission, elevate you up the emotional ladder. You can find Hanna on Instagram @selfhelpsongwriter and her website <a href="//www.selfhelpsongwriter.com" rel="nofollow" target="_blank">www.selfhelpsongwriter.com</a>. You can find out more about Stacie and her work in these places: <a href="https://www.stacie-glass.com/" rel="nofollow" target="_blank">Website</a> Instagram: @_StacieGlass_ <a href="https://www.facebook.com/CSAblog" rel="nofollow" target="_blank">Facebook</a> <a href="https://www.stacie-glass.com/lifeaftersexualabuse" rel="nofollow" target="_blank">Book: Life after sexual abuse: A Practical Healing Toolkit to Reconnect Mind, Body &amp; Soul</a> Join a free live journaling session on Zoom <a href="https://calendly.com/stacie-glass/heart-holding-journal" rel="nofollow" target="_blank">here</a> Thank you for being here - you are appreciated more than you know. --- Send in a voice message: <a href="https://anchor.fm/stacie-glass/message" rel="nofollow" target="_blank">https://anchor.fm/stacie-glass/message</a>

Ep.14. Music is Healing ~ with Hanna Francis

Hanna Francis, singer-songwriter who is obsessed with self-help and believes you can be a little happier *right now* with the intentional use of music, joins Sydney for a conversation on music and songwriting as a form of therapy, the healing power of music and expression, and how we can use music to bring us back to our joy.  We dive into how we can use music to climb the emotional ladder, Hanna shares her practice for creating intentional space and her journey into self-help and mindfulness, building the candle at both ends, the connection between vulnerability and control. Plus, Hanna shares her songwriting process, the lessons she’s learned through music, her new offering Blooming Soul Song Sessions, her biggest dream, and so much more!  Music mentioned in today’s episode:  Energy by Tyla Jane   Maki Maki by Saban Bajramovic   Feel It Still by Portugal the man   You can find Hanna’s top songs from Spotify Wrapped here   To connect with Hanna and learn more visit her website www.selfhelpsongwriter.com and on Instagram @selfhelpsongwriter on YouTube here and her podcast Blooming Soul Song here Links &amp; Sponsors:  Thank you to today's sponsor, Better Help. We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to betterhelp.com/seekthejoy.  Seek The Joy MERCH is here! Check out our fav new designs here Subscribe to our Newsletter! seekthejoypodcast.com/subscribe. You won't regret it.

Hanna Francis, singer-songwriter who is obsessed with self-help and believes you can be a little happier *right now* with the intentional use of music, joins Sydney for a conversation on music and songwriting as a form of therapy, the healing power of music and expression, and how we can use music to bring us back to our joy.  We dive into how we can use music to climb the emotional ladder, Hanna shares her practice for creating intentional space and her journey into self-help and mindfulness, building the candle at both ends, the connection between vulnerability and control. Plus, Hanna shares her songwriting process, the lessons she’s learned through music, her new offering Blooming Soul Song Sessions, her biggest dream, and so much more!  Music mentioned in today’s episode: <ul><li> <a href="https://open.spotify.com/track/0Fd9LHU2Eu8RGaxchCQbaP?si=7cad5df5f64f46d1" rel="nofollow" target="_blank">Energy</a> by Tyla Jane </li> <li> <a href="https://open.spotify.com/track/4bOf0XoyMM8t6Jy4Jp9aBR?si=883bbe8d14e74e0f" rel="nofollow" target="_blank">Maki Maki</a> by Saban Bajramovic </li> <li> <a href="https://open.spotify.com/track/6QgjcU0zLnzq5OrUoSZ3OK?si=4b935a3a94284a81" rel="nofollow" target="_blank">Feel It Still </a>by Portugal the man </li> <li> You can find Hanna’s top songs from Spotify Wrapped <a href="https://open.spotify.com/playlist/37i9dQZF1EUMDoJuT8yJsl?si=db95d2075ea24869" rel="nofollow" target="_blank">here</a> </li> </ul> To connect with Hanna and learn more visit her website <a href="http://www.selfhelpsongwriter.com" rel="nofollow" target="_blank">www.selfhelpsongwriter.com</a> and on Instagram <a href="https://www.instagram.com/selfhelpsongwriter/" rel="nofollow" target="_blank">@selfhelpsongwriter</a> on YouTube <a href="https://www.youtube.com/channel/UCE7zYXyXOvI28rxGmsVgTQg" rel="nofollow" target="_blank">here</a> and her podcast Blooming Soul Song <a href="https://selfhelpsongwriter.com/podcast" rel="nofollow" target="_blank">here</a> Links &amp; Sponsors:  <ul><li>Thank you to today's sponsor, Better Help. We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to <a href="https://betterhelp.com/seekthejoy" rel="nofollow" target="_blank">betterhelp.com/seekthejoy</a>. </li> <li>Seek The Joy MERCH is here! Check out our fav new designs <a href="https://www.bonfire.com/store/seekthejoypodcast/?utm_source=Seek%20The%20Joy%20Summit&amp;utm_campaign=f5ef61d43e-EMAIL_CAMPAIGN_2021_04_03_07_02_COPY_01&amp;utm_medium=email&amp;utm_term=0_ff7d36535e-f5ef61d43e-362685568" rel="nofollow" target="_blank">here</a></li> <li>Subscribe to our Newsletter! <a href="https://www.seekthejoypodcast.com/subscribe" rel="nofollow" target="_blank">seekthejoypodcast.com/subscribe.</a> You won't regret it.</li></ul>

Music as a Form of Therapy to Heal, Connect, and Bloom with Hanna Francis

Hanna Francis is a singer-songwriter and Balkan folk-dance teacher who is obsessed with self-help and believes you can be a little happier *right now* with the intentional use of music (both experiencing and creating). Her songs, weekly blog, monthly newsletter, podcast and YouTube dance lessons are all rooted in the belief that music is a form of therapy and self-hypnosis. She consciously uses the power of song to, with your permission, elevate you up the emotional ladder.In this episode we talk about her journey growing up around Eastern European musicians, balkan folk dance, moving to Sweden, using songwriting as a form of therapy, how to navigate both the input and output of the creative process, and the healing power of music and community.Creative Resources Mentioned:Golden Hour by Kacey MusgravesWonder Wheel by KlezmaticsSerbian Weddings on YoutubeConnect with Hanna:@selfhelpsongwriterThe Self-Help Songwriter Podcasthttps://www.hannafrancisofficial.com/https://www.youtube.com/channel/UCtynz7MiTubTDozJp4pJIow

Hanna Francis is a singer-songwriter and Balkan folk-dance teacher who is obsessed with self-help and believes you can be a little happier *right now* with the intentional use of music (both experiencing and creating). Her songs, weekly blog, monthly newsletter, podcast and YouTube dance lessons are all rooted in the belief that music is a form of therapy and self-hypnosis. She consciously uses the power of song to, with your permission, elevate you up the emotional ladder.In this episode we talk about her journey growing up around Eastern European musicians, balkan folk dance, moving to Sweden, using songwriting as a form of therapy, how to navigate both the input and output of the creative process, and the healing power of music and community. Creative Resources Mentioned:<ul><li>Golden Hour by Kacey Musgraves</li><li>Wonder Wheel by Klezmatics</li><li>Serbian Weddings on Youtube</li></ul> Connect with Hanna:<ul><li>@selfhelpsongwriter</li><li>The Self-Help Songwriter Podcast</li><li><a href="https://www.hannafrancisofficial.com/" rel="nofollow" target="_blank">https://www.hannafrancisofficial.com/</a></li><li><a href="https://www.youtube.com/channel/UCtynz7MiTubTDozJp4pJIow" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCtynz7MiTubTDozJp4pJIow</a></li></ul>