Karen Broda
7 Podcast Episodes
Building Mindset and Fitness with Karen Broda
Building Mindset and Fitness with Karen Broda
In this week’s episode, I’m talking with Karen Broda, a Personal Trainer & Wellness Coach who helps ADHD-ers look &a... Read more
21 Mar 2022
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34mins
E 014: How Movement can help your ADHD with Karen Broda
E 014: How Movement can help your ADHD with Karen Broda
On today’s episode, we chat about “How exercise is important, and we can have routines that can help be consistent wit... Read more
21 Feb 2022
•
29mins
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396 | Finding the Fun and Flow in Fitness with Karen Broda
396 | Finding the Fun and Flow in Fitness with Karen Broda
Do you struggle with staying active? Does the word “fitness” make you shy away from starting? Then this is the episode y... Read more
5 Oct 2021
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1hr 6mins
Wellness with Karen Broda
Wellness with Karen Broda
Listen as I chat with Karen Broda a Certified Personal Trainer & Wellness Coach for women with ADHD. She helps clie... Read more
22 May 2021
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41mins
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Karen Broda: Fitness, overwhelm & tiny homes
Karen Broda: Fitness, overwhelm & tiny homes
Episode 31 with Karen Broda."Our brains keep the party alive for everyone around us."Karen is a certified personal train... Read more
26 Apr 2021
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59mins
Karen Broda - Strong & Smart
Karen Broda - Strong & Smart
Karen Broda talks about Strong & Smart in The Fitness Blitz Podcast. Karen is a Pro Bikini Athlete and Fitness Lifes... Read more
21 Feb 2019
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13mins
Episode #30: Why We Lose Motivation And Get Discouraged With Exercise with Karen Broda
Episode #30: Why We Lose Motivation And Get Discouraged With Exercise with Karen Broda
Today I'm chatting with Karen Broda about the 2 reasons why we lose motivation and get discouraged with exercise (and ho... Read more
20 Feb 2019
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29mins
