Cat Morrison's guest appearances

Cat Morrison

IMTalk

Fitter Radio Triathlon Podcast

Chris McCormack

Sarah Piampiano

Sara Gross

Gina Crawford

Tim Don

Callum Millward

James Cunnama

Dede Griesbauer

Kimberley Morrison

Michelle Vesterby

MIKE PHILLIPS

Dirk Friel

Paul Laursen

Sam Warriner

Kyle Smith

OwlTail

ONE STEP AHEAD: Recovering from the sugar binge after your race. What you can do to mitigate the effects of the sugar in your system. HOT PROPERTY INTERVIEW - CAT MORRISON: Catriona Morrison has had an amazing career to date having won multiple World Duathlon titles, 70.3 races, Iron Distance races, the iconic Alpe D'Huez Long Distance Triathlon and has also competed at the Commonwealth Games. She has recently announced that she's stepping away from the sport and retiring. Bev talks to her about her career to date, her thoughts and opinions about the sport and we hear some stories about her time racing in NZ!  WORKOUT OF THE WEEK: Stride length and running - what happens as we age and what we can do about it. 5 MINUTE FOCUS: We talk to Sean Smit of 'Race Day Triathlon'. Race Day are about to launch their new website which is committed to providing age group triathletes with premium quality high performance triathlon accessories. THE GEEK OUT: Brain Endurance Training (B.E.T.) - a new way of training with the potential to boost performance without leaving your armchair! CONTACT US: Go to http://www.fitter.co.nz for show notes and links. Like us on Facebook at https://www.facebook.com/fittercoaching/  for the latest news and information. Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition 

ONE STEP AHEAD: Recovering from the sugar binge after your race. What you can do to mitigate the effects of the sugar in your system. HOT PROPERTY INTERVIEW - CAT MORRISON: Catriona Morrison has had an amazing career to date having won multiple World Duathlon titles, 70.3 races, Iron Distance races, the iconic Alpe D'Huez Long Distance Triathlon and has also competed at the Commonwealth Games. She has recently announced that she's stepping away from the sport and retiring. Bev talks to her about her career to date, her thoughts and opinions about the sport and we hear some stories about her time racing in NZ! WORKOUT OF THE WEEK: Stride length and running - what happens as we age and what we can do about it. 5 MINUTE FOCUS: We talk to Sean Smit of 'Race Day Triathlon'. Race Day are about to launch their new website which is committed to providing age group triathletes with premium quality high performance triathlon accessories. THE GEEK OUT: Brain Endurance Training (B.E.T.) - a new way of training with the potential to boost performance without leaving your armchair! CONTACT US: Go to <a href="http://www.fitter.co.nz" rel="nofollow" target="_blank">http://www.fitter.co.nz</a> for show notes and links. Like us on Facebook at <a href="https://www.facebook.com/fittercoaching/" rel="nofollow" target="_blank">https://www.facebook.com/fittercoaching/</a>  for the latest news and information. Mikki Williden can be found at <a href="https://www.facebook.com/mikkiwillidennutrition" rel="nofollow" target="_blank">https://www.facebook.com/mikkiwillidennutrition</a>

Fitter Radio Episode 043 - Cat Morrison

Go to www.imtalk.me for this weeks show notes. 

Go to <a href="http://www.imtalk.me" rel="nofollow" target="_blank">www.imtalk.me</a> for this weeks show notes.

IMTalk Episode 398 - Cat Morrison