Keris Marsden
8 Podcast Episodes
#8 Keris Marsden on navigating menopause
#8 Keris Marsden on navigating menopause
October is World Menopause Awareness Months and I therefore want to share this conversation that I had with Keris Marsde... Read more
7 Oct 2022
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1hr 1min
Keris Marsden on naturopathy, self care and following her gut
Keris Marsden on naturopathy, self care and following her gut
In this episode of Out of the Clouds, Anne Muhlethaler interviews Keris Masden (@fitterfood), in a first of what may be ... Read more
25 Apr 2021
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1hr 22mins
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Exercise Myths and How to Exercise Properly with Keris Marsden
Exercise Myths and How to Exercise Properly with Keris Marsden
Personal Trainer and Nutritional Therapist, Keris Marsden, discusses the role of exercise in optimal health and how to i... Read more
28 Oct 2020
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1hr 8mins
#22 A journey back to health with Naturopathic Nutritional Therapist Keris Marsden
#22 A journey back to health with Naturopathic Nutritional Therapist Keris Marsden
Our bodies have a deep rooted connection with our minds. For a lot of us, this concept isn’t an easy one to grasp and it... Read more
5 May 2020
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59mins
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#2: Hormones, nutrition and stress-free living with Keris Marsden of Fitter Food
#2: Hormones, nutrition and stress-free living with Keris Marsden of Fitter Food
Keris Marsden is one of the co-founders of Fitter Food derived from her passion about good food, optimal health, being f... Read more
12 Jun 2018
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52mins
Ian’s Health Radio E02 – Fitter Food with Matt Whitmore and Keris Marsden
Ian’s Health Radio E02 – Fitter Food with Matt Whitmore and Keris Marsden
In this episode, I discuss various health and fitness topics with Matt Whitmore and Keris Marsden, including diet, calor... Read more
24 Feb 2015
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TPS 37: The Paleo Primer – Interview with Matt Whitmore and Keris Marsden
TPS 37: The Paleo Primer – Interview with Matt Whitmore and Keris Marsden
We had the pleasure of speaking with Matt and Keris today as they tell us about their book The Paleo Primer, which has b... Read more
18 Oct 2013
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33mins
Paleo Primer: Keris Marsden and Matt Whitmore
Paleo Primer: Keris Marsden and Matt Whitmore
I talk with Matt Whitmore & Keris Mardsen about their book Paleo Primer: A Jump-Start Guide to Losing Body Fat and L... Read more
11 Sep 2013
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23mins
