Maik Twelsiek's guest appearances

Maik Twelsiek

SimplyStu Podcast Series

Fitter Radio Triathlon Podcast

Pete Jacobs

Hillary Biscay

Chris McCormack

Mirinda Carfrae

Jordan Rapp

Andy Potts

Andrew Starykowicz

Joanna Zeiger

Linsey Corbin

Craig Alexander

Belinda Granger

Helle Frederiksen

Brianna Stubbs

Vinnie Tortorich

Heather Gollnick

OwlTail

ONE STEP AHEAD: Cocoa - the performance enhancer. Water - is it a weight loss agent. Procrastination - the 2 minute rule. WORKOUT OF THE WEEK: Concurrent Training. HOT PROPERTY INTERVIEW - MAIK TWELSIEK: In 2015 German Maik Twelsiek posted the fastest bike split ever at the GoPro Ironman World Championships in Kona - 4:25:10. He’s a beast on the bike! In the last couple of years Maik has won Ironman Wisconsin, raced to second place at Ironman Austria and Ironman Lake Tahoe and in 2014 achieved his personal best time for an Ironman completing Arizona in 8:07:59. In February this year Maik will be coming to New Zealand to compete at the Challenge Wanaka full distance race. We’re looking forward to seeing how he goes!  GEEK OUT: This week our geeky contributors 'Plews and Prof' talk to us about the effects of high and low cadence interval training on time trial performance. 5 MIN FOCUS: Perform your own Bike Fit with an app. CONTACT US: Go to http://www.fitter.co.nz to learn more about us. Like us on Facebook at https://www.facebook.com/fittercoaching/ for the latest news and information. Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

ONE STEP AHEAD: Cocoa - the performance enhancer. Water - is it a weight loss agent. Procrastination - the 2 minute rule. WORKOUT OF THE WEEK: Concurrent Training. HOT PROPERTY INTERVIEW - MAIK TWELSIEK: In 2015 German Maik Twelsiek posted the fastest bike split ever at the GoPro Ironman World Championships in Kona - 4:25:10. He’s a beast on the bike! In the last couple of years Maik has won Ironman Wisconsin, raced to second place at Ironman Austria and Ironman Lake Tahoe and in 2014 achieved his personal best time for an Ironman completing Arizona in 8:07:59. In February this year Maik will be coming to New Zealand to compete at the Challenge Wanaka full distance race. We’re looking forward to seeing how he goes! GEEK OUT: This week our geeky contributors 'Plews and Prof' talk to us about the effects of high and low cadence interval training on time trial performance. 5 MIN FOCUS: Perform your own Bike Fit with an app. CONTACT US: Go to <a href="http://www.fitter.co.nz/" rel="nofollow" target="_blank">http://www.fitter.co.nz</a> to learn more about us. Like us on Facebook at <a href="https://www.facebook.com/fittercoaching/" rel="nofollow" target="_blank">https://www.facebook.com/fittercoaching/</a> for the latest news and information. Mikki Williden can be found at <a href="https://www.facebook.com/mikkiwillidennutrition" rel="nofollow" target="_blank">https://www.facebook.com/mikkiwillidennutrition</a>

Fitter Radio Episode 093 - Maik Twelsiek

Watch Stu interview Hillary Biscay and Maik Twelsiek.  During the show Hillary answers questions that came directly from CycleOPS fans.  Each question that is answered wins the person a cool CycleOPS T-Shirt and an entry to win a PowerTap! Later in the interview Maik joins as the conversation turns to Kona.  This new triathlon couple share everything from food to workouts. Don't miss this video with both the male and female Ironman Wisconsin past champions.

Watch Stu interview Hillary Biscay and Maik Twelsiek.  During the show Hillary answers questions that came directly from CycleOPS fans.  Each question that is answered wins the person a cool CycleOPS T-Shirt and an entry to win a PowerTap! Later in the interview Maik joins as the conversation turns to Kona.  This new triathlon couple share everything from food to workouts. Don't miss this video with both the male and female Ironman Wisconsin past champions.

Simplystu #88: Hillary Biscay and Maik Twelsiek