Natalie Van Coevorden's guest appearances

Natalie Van Coevorden

Fitter Radio Triathlon Podcast

Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

The TriNation Podcast

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Richard Varga

Arild Tveiten

Sam Appleton

Joe Friel

Ellie Salthouse

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Henri Schoeman

Katie Zaferes

Greg Bennett

MIKE PHILLIPS

Stacy Sims

Brianna Stubbs

Hillary Biscay

OwlTail

We are back... already! A new season of the podcast begins in Olympic week. Luke and Andrew were delighted to welcome on Australian Natalie Van Coevorden. Natalie was able to tell us her life and story in triathlon which has recently taken a knock after the controversial selection of the Australian Olympic triathlon team which left Natalie off the squad. We wanted to use this platform not only for Natalie to give her opinion on the matter but also to explore where she will go from here and what her ambitions are going forward in the sport. We hope you enjoy!

We are back... already! A new season of the podcast begins in Olympic week. Luke and Andrew were delighted to welcome on Australian Natalie Van Coevorden. Natalie was able to tell us her life and story in triathlon which has recently taken a knock after the controversial selection of the Australian Olympic triathlon team which left Natalie off the squad. We wanted to use this platform not only for Natalie to give her opinion on the matter but also to explore where she will go from here and what her ambitions are going forward in the sport. We hope you enjoy!

41. Natalie Van Coevorden

On today's episode we got to speak to Australia's current number 1 ranked Triathlete Natalie Van Coevorden. Natalie comes from a swimming background, has competed now at seven world championships for Australia from junior to elite. She trains and competes both domestically and internationally, mostly on the WTS (World Triathlon Series) circuit where she has finished as high as 11th in the world. She got her first World Cup podium in 2013 and her first WTS podium in the 2018 season where she was 3rd place at WTS Abu Dhabi  Her most recent goals have been to qualify for the Tokyo Olympics which as you'll hear in the conversation has been interesting to adapt to. We also covered:  What it's like to train and race on the pro circuit at the elite level Mentally and physically competing against the world's best The role of nutrition in her recovery The importance of strength and conditioning Covering all bases, including psychology How she is preparing for Tokyo 2021  This was a great insight into the mind of a professional and she showed why she is currently one of the world's best triathletes, leaving no stone unturned in her pursuit of success. If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly email, just go to: getfastpodcast.com The Get Fast Podcast is brought to you by TriVelo Coaching, where we help triathletes and cyclists like you, Train Smarter to Race Faster. You are joined as always by your hosts, Australian Triathlon Ironman Champion and HEAD COACH of TriVelo Coaching Gerard Donnelly, and his son Jordan Donnelly.See omnystudio.com/listener for privacy information.

On today's episode we got to speak to Australia's current number 1 ranked Triathlete Natalie Van Coevorden. Natalie comes from a swimming background, has competed now at seven world championships for Australia from junior to elite. She trains and competes both domestically and internationally, mostly on the WTS (World Triathlon Series) circuit where she has finished as high as 11th in the world. She got her first World Cup podium in 2013 and her first WTS podium in the 2018 season where she was 3rd place at WTS Abu Dhabi  Her most recent goals have been to qualify for the Tokyo Olympics which as you'll hear in the conversation has been interesting to adapt to. We also covered: <ul> <li>What it's like to train and race on the pro circuit at the elite level</li> <li>Mentally and physically competing against the world's best</li> <li>The role of nutrition in her recovery</li> <li>The importance of strength and conditioning</li> <li>Covering all bases, including psychology</li> <li>How she is preparing for Tokyo 2021</li> </ul> This was a great insight into the mind of a professional and she showed why she is currently one of the world's best triathletes, leaving no stone unturned in her pursuit of success. If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly email, just go to: <a href="http://getfastpodcast.com" rel="nofollow" target="_blank">getfastpodcast.com</a> The Get Fast Podcast is brought to you by TriVelo Coaching, where we help triathletes and cyclists like you, Train Smarter to Race Faster. You are joined as always by your hosts, Australian Triathlon Ironman Champion and HEAD COACH of TriVelo Coaching Gerard Donnelly, and his son Jordan Donnelly.See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Australia's Top Ranked Triathlete Natalie Van Coevorden

ONE STEP AHEAD: Tips for those athletes undertaking back to back iron distance races. WORKOUT OF THE WEEK: High cadence training for cycling. HOT PROPERTY INTERVIEW - NATALIE VAN COEVORDEN: Natalie Van Coevorden, Australian triathlete, is 23 years old and has been competing on the WTS circuit since 2012. As one of Jamie Turners' "Wollongong Wizards" she's part of a unique squad that puts her in an elite environment on a day to day basis both in Australia and overseas. Natalie recently decided to give the longer distance a go and raced to a second place podium at the Challenge Melbourne Half last month. Her main goal this year - to compete for Australia at the Olympic Games.  GEEK OUT: This week our geeky contributors 'The Plews and Prof' talk about "The Importance of Sleep for Athletic Performance". 5 MIN FOCUS: This week we bring back AJ Johnson, Content Editor and Power Analyst for Training Peaks, to talk about The Pacing Project - a new and innovative way for runners to look at how they're going to pace their next event http://www.thepacingproject.com/ CONTACT US: Go to http://www.fitter.co.nz to learn more about us. Like us on Facebook at https://www.facebook.com/fittercoaching/ for the latest news and information. Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

ONE STEP AHEAD: Tips for those athletes undertaking back to back iron distance races. WORKOUT OF THE WEEK: High cadence training for cycling. HOT PROPERTY INTERVIEW - NATALIE VAN COEVORDEN: Natalie Van Coevorden, Australian triathlete, is 23 years old and has been competing on the WTS circuit since 2012. As one of Jamie Turners' "Wollongong Wizards" she's part of a unique squad that puts her in an elite environment on a day to day basis both in Australia and overseas. Natalie recently decided to give the longer distance a go and raced to a second place podium at the Challenge Melbourne Half last month. Her main goal this year - to compete for Australia at the Olympic Games. GEEK OUT: This week our geeky contributors 'The Plews and Prof' talk about "The Importance of Sleep for Athletic Performance". 5 MIN FOCUS: This week we bring back AJ Johnson, Content Editor and Power Analyst for Training Peaks, to talk about The Pacing Project - a new and innovative way for runners to look at how they're going to pace their next event <a href="http://www.thepacingproject.com/" rel="nofollow" target="_blank">http://www.thepacingproject.com/</a> CONTACT US: Go to <a href="http://www.fitter.co.nz/" rel="nofollow" target="_blank">http://www.fitter.co.nz</a> to learn more about us. Like us on Facebook at <a href="https://www.facebook.com/fittercoaching/" rel="nofollow" target="_blank">https://www.facebook.com/fittercoaching/</a> for the latest news and information. Mikki Williden can be found at <a href="https://www.facebook.com/mikkiwillidennutrition" rel="nofollow" target="_blank">https://www.facebook.com/mikkiwillidennutrition</a>

Fitter Radio Episode 098 - Natalie Van Coevorden