Ellen Choi's guest appearances

Ellen Choi

The Be Better Podcast | Dr. Greg Wells

The Dr. Greg Wells Podcast - Health, Wellbeing & Peak Performance

Moment of Truth

Adam Kreek

Paul Chek

Ben Greenfield

Dave Asprey

John Berardi

Alex Hutchinson

Mark Henick

Scott Livingston

Todd Henry

Jonathan Levi

John Ratey

Luke Tyburski

Neil Pasricha

Eric Edmeades

Ivan Joseph

OwlTail

This week I had an amazing conversation with mindfulness expert Dr. Ellen Choi on Sharpen Your Edge Live. Ellen is a mindfulness researcher, speaker, teacher, coach, yogi, and meditator that is obsessed (in a mostly healthy way) with wellbeing, mental health, personal growth, and living with purpose. She is an organizational social psychologist who trained at the London School of Economics and completed her doctoral degree at the Ivey School of Business. In particular, she studies the efficacy of mindfulness training on performance under pressure, resilience, and errors. Ellen has taught and researched mindfulness with corporate executives, lawyers, MBA students, elementary school students, police recruits, and in health care settings. Ellen is an Assistant Professor at Toronto Metropolitan University in the Ted Rogers School of Management. She teaches organizational behaviour, which includes topics like decision making, team effectiveness, leadership, and motivation. On this episode Ellen walks me through a series of mindfulness exercises that you can follow along with and implement into your daily life. You can learn more about Ellen and her research at drellenchoi.com. Enjoy!--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-greg-wells/support

This week I had an amazing conversation with mindfulness expert Dr. Ellen Choi on Sharpen Your Edge Live. Ellen is a mindfulness researcher, speaker, teacher, coach, yogi, and meditator that is obsessed (in a mostly healthy way) with wellbeing, mental health, personal growth, and living with purpose. She is an organizational social psychologist who trained at the London School of Economics and completed her doctoral degree at the Ivey School of Business. In particular, she studies the efficacy of mindfulness training on performance under pressure, resilience, and errors. Ellen has taught and researched mindfulness with corporate executives, lawyers, MBA students, elementary school students, police recruits, and in health care settings. Ellen is an Assistant Professor at Toronto Metropolitan University in the Ted Rogers School of Management. She teaches organizational behaviour, which includes topics like decision making, team effectiveness, leadership, and motivation. On this episode Ellen walks me through a series of mindfulness exercises that you can follow along with and implement into your daily life. You can learn more about Ellen and her research at <a href="http://drellenchoi.com/" rel="nofollow" target="_blank">drellenchoi.com</a>. Enjoy!--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dr-greg-wells/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/dr-greg-wells/support</a>

#159. Dr. Ellen Choi on Daily Mindfulness Practices

Hello! It's great to be with you. One of the most downloaded episodes of my first podcast season was with Dr. Ellen Choi who did her PhD on the benefits of mindfulness and meditation for business. I thought it would be a good idea to bring her on the show again. In this interview, I get an update from Dr. Ellen about her research into the effects of mindfulness training on attention and emotional regulation, authenticity, resilience and performance under pressure.Dr. Ellen graduated with an undergraduate Commerce degree from Queen's University before pursuing a Master of Science at the London School of Economics and a PhD at the Richard Ivey School of Business. She has also worked in commercial real estate and is a trained yoga instructor and executive meditation coach. She has been a wonderful resource in my life, so I am really proud to share this latest interview with my friend, a fascinating individual, DR. ELLEN CHOI. --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-greg-wells/support

Hello! It's great to be with you. One of the most downloaded episodes of my first podcast season was with Dr. Ellen Choi who did her PhD on the benefits of mindfulness and meditation for business. I thought it would be a good idea to bring her on the show again. In this interview, I get an update from Dr. Ellen about her research into the effects of mindfulness training on attention and emotional regulation, authenticity, resilience and performance under pressure. Dr. Ellen graduated with an undergraduate Commerce degree from Queen's University before pursuing a Master of Science at the London School of Economics and a PhD at the Richard Ivey School of Business. She has also worked in commercial real estate and is a trained yoga instructor and executive meditation coach. She has been a wonderful resource in my life, so I am really proud to share this latest interview with my friend, a fascinating individual, DR. ELLEN CHOI. --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dr-greg-wells/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/dr-greg-wells/support</a>

#6. Dr. Ellen Choi on the Art and Science of Mindfulness