6 Podcast Episodes
Belmont Banter Ep86: JASON LILLIS: Jason the Footballer: Whitstable Town Football Club
Belmont Banter Ep86: JASON LILLIS: Jason the Footballer: Whitstable Town Football Club
Belmont Banter Ep86: JASON LILLIS: Jason the Footballer: Whitstable Town Football ClubOCTOBER 31st 2021: Belmont Banter ... Read more
31 Oct 2021
•
29mins
Southern Tomfoolery Unlimited 2: Jason Lillis
Southern Tomfoolery Unlimited 2: Jason Lillis
For our second episode of STFU, Zac and I welcome Jason Lillis to the show. Jason is the mastermind behind What Do You ... Read more
21 Jan 2020
•
Jason Lillis, “The Diet Trap” (New Harbinger Publications, 2014)
Jason Lillis, “The Diet Trap” (New Harbinger Publications, 2014)
Obesity and weight loss are notoriously challenging areas of research and intervention. Traditional behavioral psycholog... Read more
6 Jan 2018
•
47mins
Jason Lillis, “The Diet Trap” (New Harbinger Publications, 2014)
Jason Lillis, “The Diet Trap” (New Harbinger Publications, 2014)
Obesity and weight loss are notoriously challenging areas of research and intervention. Traditional behavioral psycholog... Read more
6 Jan 2018
•
45mins
36. Weight Loss Strategies From Acceptance And Commitment Therapy With Jason Lillis
36. Weight Loss Strategies From Acceptance And Commitment Therapy With Jason Lillis
Are You Interested In A Fresh Perspective On Weight Loss In The New Year? Do You Wonder If Your Efforts To "fix" Your We... Read more
2 Jan 2018
•
47mins
Guest: Jason Lillis, PhD co-author of The Diet Trap: Feed Your Psychological Needs & End the Weight Loss Struggle Using Acceptance & Commitment Therapy
Guest: Jason Lillis, PhD co-author of The Diet Trap: Feed Your Psychological Needs & End the Weight Loss Struggle Using Acceptance & Commitment Therapy
About the book:Have you tried every diet or weight loss plan under the sun, but still can’t manage to lose weight and ke... Read more
30 Apr 2014
•
48mins