Natasha Leger's guest appearances

Natasha Leger

Alternative Health Tools podcast

Moments with Marianne

Rebekah Freedom

Alan Cohen

Eben Alexander

Raymond Moody

Corin Grillo

Rachel Harris

Brian Scudamore

Rick Hanson

David Young

Kerri Hummingbird

Matthew Pollard

Michelle Ebbin

John Edward

Raghu Markus

Marc Lesser

OwlTail

Natasha Leger is an international trade attorney turned global strategy consultant to start-ups and Fortune 500 companies. Overcoming the challenge of eating healthy during international and domestic business trips led her to write Travel Healthy: A Road Warrior’s Guide to Eating Healthy. Learn how to find healthy options while on the road and how to look for “Nouri”.

Travel Healthy, A Road Warrior’s Guide to Eating Healthy with Natasha Leger

“Nouri Is The New Food.” - Natasha Leger Eating healthily on business travel is challenging not only because travelers are often confronted with more unhealthy options than healthy ones, but because no one really knows what food is anymore. Food is no longer an appropriate term to describe what we should be consuming to be optimally healthy. The fastest way to make healthy eating choices while on the road and at home, is to change your vocabulary. Words influence our perception and behavior. Words have power. The new word for food is nouri. Learn how nouri will forever change your perspective on what to eat, and make eating healthy on the road easy? Natasha Léger is an international trade attorney turned global strategy consultant to start-ups and Fortune 500 companies. She is Founder and President of ITF Advisors, a strategy advisory firm and co-Founder and Editor of LBx Journal, a location intelligence magazine. Natasha is passionate about living a healthy, happy life while being a road warrior, and is author of Travel Healthy: A Road Warrior’s Guide to Eating Healthy. Wellness Tip Change the word for food to Nouri. The word for food has no meaning. Change your vocabulary for the meaning of the word food. Links mentioned Michael Pollan's In Defense of Food Video Biophotonic scanner www.TravelHealthyBook.com Global Business Travel Wellness Associates Contact information Natasha Leger nouri@travelhealthybook.com www.TravelHealthyBook.com Co-founder Global Business Travel Wellness Associates Natasha on LinkedIn Using podsafe music from http://ccmixter.org/ Loveshadow - Almost Given Up Nethis - Steady Speck - Greensleeves (whatever mix) DISCLAIMER The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.  The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.

“Nouri Is The New Food.” - Natasha Leger Eating healthily on business travel is challenging not only because travelers are often confronted with more unhealthy options than healthy ones, but because no one really knows what food is anymore. Food is no longer an appropriate term to describe what we should be consuming to be optimally healthy. The fastest way to make healthy eating choices while on the road and at home, is to change your vocabulary. Words influence our perception and behavior. Words have power. The new word for food is nouri. Learn how nouri will forever change your perspective on what to eat, and make eating healthy on the road easy? Natasha Léger is an international trade attorney turned global strategy consultant to start-ups and Fortune 500 companies. She is Founder and President of ITF Advisors, a strategy advisory firm and co-Founder and Editor of LBx Journal, a location intelligence magazine. Natasha is passionate about living a healthy, happy life while being a road warrior, and is author of <a href="http://www.travelhealthybook.com/" rel="noopener nofollow" target="_blank">Travel Healthy: A Road Warrior’s Guide to Eating Healthy</a>. Wellness Tip Change the word for food to Nouri. The word for food has no meaning. Change your vocabulary for the meaning of the word food. Links mentioned <a href="http://michaelpollan.com/media/videos/" rel="noopener nofollow" target="_blank">Michael Pollan's In Defense of Food Video</a> <a href="https://www.nuskin.com/en_BN/products/pharmanex/scanner.html" rel="noopener nofollow" target="_blank">Biophotonic scanner</a> <a href="http://www.travelhealthybook.com" rel="noopener nofollow" target="_blank">www.TravelHealthyBook.com</a> Global Business Travel Wellness Associates Contact information Natasha Leger <a href="mailto:nouri@travelhealthybook.com" rel="noopener">nouri@travelhealthybook.com</a> <a href="http://www.TravelHealthyBook.com" rel="noopener nofollow" target="_blank">www.TravelHealthyBook.com</a> Co-founder <a href="http://gbtwa.com/" rel="noopener nofollow" target="_blank">Global Business Travel Wellness Associates</a> <a href="https://www.linkedin.com/in/natashaleger" rel="noopener nofollow" target="_blank">Natasha on LinkedIn</a> Using podsafe music from <a href="http://ccmixter.org/" rel="noopener nofollow" target="_blank">http://ccmixter.org/</a> Loveshadow - Almost Given Up Nethis - Steady Speck - Greensleeves (whatever mix) DISCLAIMER The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness. The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.

038 Natasha Leger: Travel Healthy - A Road Warrior’s Guide to Eating Healthy