Alyx Coble-Frakes's guest appearances

Alyx Coble-Frakes

Healing Hormones

Biz Babes with Soul Podcast

Empowered Natural Motherhood Podcast

Abundantly Successful

Divine Complexion with your host Andrea Calle

SoulSpark Radio

It’s funny you ask... 

The Vagina Blog Podcast

The Iowa Idea Podcast

Compassion Before Judgement

The Light Within

Business as Activism with Elijah Selby

Ana Jones

Sarah Merrill

Kali Rogers

Alexis Joseph

Chel Hamilton

Justin Ahrens

Mike Monteiro

Aarron Walter

Candace Burch

Chris Medina

Cassandra Wilder

Noelle Tarr

Katie Dalebout

Julie Duffy Dillon

Kelly Diels

OwlTail

Early in Alyx’s health coaching career it became obvious to her that her desire to do certain tasks varied based on where she was at in her menstrual cycle. Detailed observation revealed that sales calls that happened when she was ovulating had higher conversion rates.Cycle syncing- or adapting your diet/exercise/ work engagements to best match the different phases of your monthly cycle is a super power that every woman needs access to!That is why we launched The Agenda. Period a planning system and app that helps high achieving women use their cycle to improve their productivity and impact.The Agenda. Period is a health &amp; education empowerment company. We are a confident, exciting, disruptive brand that provides an innovative, ground-breaking service. We bridge a gap in the understanding around the menstrual cycle and strive to help women understand the nature and power of their cycle in order to inform strategic planning and professional endeavors.I ask Alyx:Alyx, how did you get to this point? What got you started in the world of women's health and cyclical living?What is cyclical living? How does the menstrual cycle work?Tell us more about the app and how it teaches people to work with their menstrual cycle and live more cyclically.Let's talk about the period power campaign.

Early in Alyx’s health coaching career it became obvious to her that her desire to do certain tasks varied based on where she was at in her menstrual cycle. Detailed observation revealed that sales calls that happened when she was ovulating had higher conversion rates. Cycle syncing- or adapting your diet/exercise/ work engagements to best match the different phases of your monthly cycle is a super power that every woman needs access to! That is why we launched The Agenda. Period a planning system and app that helps high achieving women use their cycle to improve their productivity and impact. The Agenda. Period is a health &amp; education empowerment company. We are a confident, exciting, disruptive brand that provides an innovative, ground-breaking service. We bridge a gap in the understanding around the menstrual cycle and strive to help women understand the nature and power of their cycle in order to inform strategic planning and professional endeavors. I ask Alyx: Alyx, how did you get to this point? What got you started in the world of women's health and cyclical living? What is cyclical living? How does the menstrual cycle work? Tell us more about the app and how it teaches people to work with their menstrual cycle and live more cyclically. Let's talk about the period power campaign.

The Agenda, Period. with Alyx Coble-Frakes

Period activist and business owner Alyx Coble-Frake is here to tell you everything you wish sex-ed had taught you decades ago about your own body. The feminine hormone cycle runs differently than mens - but none of the mechanisms in society are attuned to the ebb and flow of our energy. In this episode, Alyx opens our eyes to the ways in which our bodies are designed to work - and how she is on a mission to help every woman use that knowledge to make their business (and their life!) flow better. Links Website: www.theagendaperiod.com FB: https://www.facebook.com/TheAgendaPeriod IG: theagendaperiod Come join me (Elijah!) in my FREE private Facebook group, The Feminist Business Model: https://www.facebook.com/groups/feministbusinessmodel Send me a DM on Instagram: https://www.instagram.com/elijahshannonselby/ http://thefemininerising.world/

Period activist and business owner Alyx Coble-Frake is here to tell you everything you wish sex-ed had taught you decades ago about your own body. The feminine hormone cycle runs differently than mens - but none of the mechanisms in society are attuned to the ebb and flow of our energy. In this episode, Alyx opens our eyes to the ways in which our bodies are designed to work - and how she is on a mission to help every woman use that knowledge to make their business (and their life!) flow better. Links Website: <a href="http://www.theagendaperiod.com" rel="nofollow" target="_blank">www.theagendaperiod.com</a> FB: <a href="https://www.facebook.com/TheAgendaPeriod" rel="nofollow" target="_blank">https://www.facebook.com/TheAgendaPeriod</a> IG: theagendaperiod Come join me (Elijah!) in my FREE private Facebook group, The Feminist Business Model: <a href="https://www.facebook.com/groups/feministbusinessmodel" rel="nofollow" target="_blank">https://www.facebook.com/groups/feministbusinessmodel</a> Send me a DM on Instagram: <a href="https://www.instagram.com/elijahshannonselby/" rel="nofollow" target="_blank">https://www.instagram.com/elijahshannonselby/</a> <a href="http://thefemininerising.world/" rel="nofollow" target="_blank">http://thefemininerising.world</a>/

Don’t just sleep on it, bleed on it with Alyx Coble-Frakes

In this episode, Alyx Coble-Frakes CEO &amp; co-founder of The Agenda. App &amp; planner talks about aligning your business with your cycle. We also discuss her mission to create an empowered community of menstruators and women who can help eradicate shame around the menstrual cycle.Topics Discussed:- how Alyx got started on this journey- period apps &amp; data sharing (and why her app will NEVER sell or share your data)- cyclical alignment for business &amp; life- why she's creating a 3-month Period Powered Campaign to spread joy &amp; awareness of the menstrual cycle.JOIN THE GIVEAWAY HERE.Connect with Alyx on Instagram @theagendaperiodJoin her FB group: Cycle (Re) IntroductionAlyx Coble-Frakes is a Holistic Coach and the CEO and Co-Founder of The Agenda. App who specializes in period empowerment. After returning from the Peace Corps in 2015, she felt out of touch with her own health, so she started on a path of healing. This healing became her passion and she now works with women and menstruators to help harness the power of their monthly cycle for maximum impact in their work and lives.My 4-month group coaching container, Wild Feminine Rising, is OPEN NOW! Join other frustrated menstruators as we dive deep into cyclical living, reconnect with our bodies and cycles and awaken the wild feminine within.You can book a free 30-minute cycle check-in with me or message me on Instagram @lesliedraffin  or @thelightwithinpodcast to find out more.LINK TO MY FREE CYCLE TRACKERLINK TO THE SUPPLEMENTS I USE(USE MY PRC CODE 676502 FOR A DISCOUNT!)Email us if you have questions or you know someone who'd make a great guest on this show: hello@lesliedraffin.comThe best way to support this podcast is by leaving a review &amp; rating, downloading episodes &amp; sharing them with someone you love!  Connect with Leslie on Instagram:@lesliedraffin@thelightwithinpodcastEmail: hello@lesliedraffin.comInterested in starting your own microdosing practice, but unclear where to begin? My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook &amp; guided meditation. Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their cyclical living journey. Learn how to have a better period by Spring! You can find out more HERE.LINK TO MY FREE CYCLE TRACKERLINK TO THE SUPPLEMENTS I USE(USE MY PRC CODE 676502 FOR A DISCOUNT!)

In this episode, Alyx Coble-Frakes CEO &amp; co-founder of The Agenda. App &amp; planner talks about aligning your business with your cycle. We also discuss her mission to create an empowered community of menstruators and women who can help eradicate shame around the menstrual cycle. Topics Discussed: - how Alyx got started on this journey - period apps &amp; data sharing (and why her app will NEVER sell or share your data) - cyclical alignment for business &amp; life - why she's creating a 3-month Period Powered Campaign to spread joy &amp; awareness of the menstrual cycle. JOIN THE GIVEAWAY HERE. Connect with Alyx on Instagram <a href="https://www.instagram.com/theagendaperiod/" rel="nofollow" target="_blank">@theagendaperiod</a> Join her FB group: <a href="https://www.facebook.com/groups/558360364960571" rel="nofollow" target="_blank">Cycle (Re) Introduction</a> Alyx Coble-Frakes is a Holistic Coach and the CEO and Co-Founder of The Agenda. App who specializes in period empowerment. After returning from the Peace Corps in 2015, she felt out of touch with her own health, so she started on a path of healing. This healing became her passion and she now works with women and menstruators to help harness the power of their monthly cycle for maximum impact in their work and lives. My 4-month group coaching container, Wild Feminine Rising, is OPEN NOW! Join other frustrated menstruators as we dive deep into cyclical living, reconnect with our bodies and cycles and awaken the wild feminine within. You can book a free 30-minute cycle check-in with me or message me on Instagram <a href="https://www.instagram.com/lesliedraffin/" rel="nofollow" target="_blank">@lesliedraffin</a>  or <a href="https://www.instagram.com/thelightwithinpodcast/" rel="nofollow" target="_blank">@thelightwithinpodcast</a> to find out more. <a href="https://lesliedraffin.podia.com/free-cycle-tracker/buy" rel="nofollow" target="_blank">LINK TO MY FREE CYCLE TRACKER</a> <a href="https://theralogix.com/" rel="nofollow" target="_blank">LINK TO THE SUPPLEMENTS I USE</a> (USE MY PRC CODE 676502 FOR A DISCOUNT!) Email us if you have questions or you know someone who'd make a great guest on this show: hello@lesliedraffin.com The best way to support this podcast is by leaving a review &amp; rating, downloading episodes &amp; sharing them with someone you love!  Connect with Leslie on Instagram: <a href="https://www.instagram.com/lesliedraffin/" rel="nofollow" target="_blank">@lesliedraffin</a> <a href="https://www.instagram.com/thelightwithinpodcast/" rel="nofollow" target="_blank">@thelightwithinpodcast</a> Email: hello@lesliedraffin.com Interested in starting your own microdosing practice, but unclear where to begin? My new free guide can help. <a href="https://lesliedraffin.podia.com/cm-bundle" rel="nofollow" target="_blank">CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. </a>Includes: eBook &amp; guided meditation. Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their cyclical living journey. Learn how to have a better period by Spring! You can find out more <a href="https://lesliedraffin.podia.com/" rel="nofollow" target="_blank">HERE.</a> <a href="https://lesliedraffin.podia.com/free-cycle-tracker/buy" rel="nofollow" target="_blank">LINK TO MY FREE CYCLE TRACKER</a> <a href="https://theralogix.com/" rel="nofollow" target="_blank">LINK TO THE SUPPLEMENTS I USE</a> (USE MY PRC CODE 676502 FOR A DISCOUNT!)

70. Aligning your Business with your Cycle with Alyx Coble-Frakes

Alyx Coble-Frakes is a Holistic Coach and the CEO and Co-Founder of The Agenda. App who specializes in period empowerment. Her passion is to help entrepreneurs harness the power of their monthly cycle for maximum impact and revenue in their businesses.     Website:  www.theagendaperiod.com Instagram: https://www.instagram.com/theagendaperiod/

Alyx Coble-Frakes is a Holistic Coach and the CEO and Co-Founder of The Agenda. App who specializes in period empowerment. Her passion is to help entrepreneurs harness the power of their monthly cycle for maximum impact and revenue in their businesses.   Website:  <a href="http://www.theagendaperiod.com" rel="nofollow" target="_blank">www.theagendaperiod.com</a> Instagram: <a href="https://www.instagram.com/theagendaperiod/" rel="nofollow" target="_blank">https://www.instagram.com/theagendaperiod/</a>

LET YOUR CYCLE BE YOUR GUIDE WITH ALYX COBLE-FRAKES

The Iowa Idea: Alyx Coble-Frakes “I had to stop being shy about it.” In this episode Iowa Idea Podcast, I’m joined by Alyx Coble-Frakes. Alyx is a Holistic Coach and the CEO and Co-Founder of The Agenda. App who specializes in period empowerment. After returning from the Peace Corps in 2015, she felt out of touch with her own health, so she started on a path of healing. This healing became her passion, and she now works with entrepreneurs to help harness the power of their monthly cycle for maximum impact and revenue in their businesses. We discuss Alyx’s journey growing up in Iowa, traveling to twenty countries, as well serving in the Peace Corps in Peru. Alyx describes her unexpected journey, originally thinking she would be an ESL teacher to becoming a business major and eventually becoming an entrepreneur. We talk about Alyx’s company, The Agenda Period, as well as the importance of having women entrepreneurs and business leaders as examples for girls and young women. We dig into health coaching, menstrual health, and entrepreneurship and how those elements converged with The Agenda Period. Alyx describes her work to de-politicize menstruation and why menstruators deserve dignity and equal opportunities around the globe and why it’s so important to reduce shame and help support fully embodied women. I always appreciate Alyx’s positive energy and her drive to help open opportunities for everyone to be their best selves and reach their true power and potential. Through her work, she also provides important perspectives on social justice and allyship. It was an honor having Alyx join me on the show. I hope you enjoy the episode. About Alyx Alyx Coble-Frakes is a Holistic Coach and the CEO and Co-Founder of The Agenda. App who specializes in period empowerment. After returning from the Peace Corps in 2015, she felt out of touch with her own health, so she started on a path of healing. This healing became her  passion, and she now works with entrepreneurs to help harness the power of their monthly cycle for maximum impact and revenue in their businesses. Links https://www.facebook.com/TheAgendaPeriod Facebook group Website Credits Episode produced by Spark Consulting Group (www.inspiredbyspark.com) in Iowa City, with support from Executive Podcast Solutions (https://www.executivepodcastsolutions.com/). The Iowa Idea Podcast theme music written and performed by Paisley Bible (https://paisleybible.bandcamp.com/).

The Iowa Idea: Alyx Coble-Frakes “I had to stop being shy about it.” In this episode Iowa Idea Podcast, I’m joined by Alyx Coble-Frakes. Alyx is a Holistic Coach and the CEO and Co-Founder of The Agenda. App who specializes in period empowerment. After returning from the Peace Corps in 2015, she felt out of touch with her own health, so she started on a path of healing. This healing became her passion, and she now works with entrepreneurs to help harness the power of their monthly cycle for maximum impact and revenue in their businesses. We discuss Alyx’s journey growing up in Iowa, traveling to twenty countries, as well serving in the Peace Corps in Peru. Alyx describes her unexpected journey, originally thinking she would be an ESL teacher to becoming a business major and eventually becoming an entrepreneur. We talk about Alyx’s company, The Agenda Period, as well as the importance of having women entrepreneurs and business leaders as examples for girls and young women. We dig into health coaching, menstrual health, and entrepreneurship and how those elements converged with The Agenda Period. Alyx describes her work to de-politicize menstruation and why menstruators deserve dignity and equal opportunities around the globe and why it’s so important to reduce shame and help support fully embodied women. I always appreciate Alyx’s positive energy and her drive to help open opportunities for everyone to be their best selves and reach their true power and potential. Through her work, she also provides important perspectives on social justice and allyship. It was an honor having Alyx join me on the show. I hope you enjoy the episode. <h2>About Alyx</h2> Alyx Coble-Frakes is a Holistic Coach and the CEO and Co-Founder of The Agenda. App who specializes in period empowerment. After returning from the Peace Corps in 2015, she felt out of touch with her own health, so she started on a path of healing. This healing became her  passion, and she now works with entrepreneurs to help harness the power of their monthly cycle for maximum impact and revenue in their businesses. Links <a href="https://www.facebook.com/TheAgendaPeriod" rel="nofollow" target="_blank">https://www.facebook.com/TheAgendaPeriod</a> <a href="https://www.facebook.com/groups/558360364960571" rel="nofollow" target="_blank">Facebook group</a> <a href="https://www.theagendaperiod.com/" rel="nofollow" target="_blank">Website</a> <h2>Credits</h2> Episode produced by Spark Consulting Group (<a href="http://www.inspiredbyspark.com" rel="nofollow" target="_blank">www.inspiredbyspark.com</a>) in Iowa City, with support from Executive Podcast Solutions (<a href="https://www.executivepodcastsolutions.com/" rel="nofollow" target="_blank">https://www.executivepodcastsolutions.com/</a>). The Iowa Idea Podcast theme music written and performed by Paisley Bible (<a href="https://paisleybible.bandcamp.com/" rel="nofollow" target="_blank">https://paisleybible.bandcamp.com/</a>).

106. Alyx Coble-Frakes

Period Empowerment

Alyx Coble-Frakes is a Holistic Coach and the CEO and co-Founder of The Agenda. Period who specializes period empowerment. After returning from the Peace Corps in 2015, she felt out of touch with her own health, so she started on a path of healing. This healing became her passion and she now works with female entrepreneurs to help harness the power of their monthly cycle for maximum impact and revenue in their businesses.  Get the app for 3 months free right now and try it out for yourslef! theagenda. Website: https://www.theagendaperiod.com Instagram: https://www.instagram.com/theagendaperiod Facebook: The Agenda. Period Also check out the planner!

Alyx Coble-Frakes is a Holistic Coach and the CEO and co-Founder of The Agenda. Period who specializes period empowerment. After returning from the Peace Corps in 2015, she felt out of touch with her own health, so she started on a path of healing. This healing became her passion and she now works with female entrepreneurs to help harness the power of their monthly cycle for maximum impact and revenue in their businesses.  Get the app for 3 months free right now and try it out for yourslef! theagenda. Website: <a href="https://www.theagendaperiod.com" rel="nofollow" target="_blank">https://www.theagendaperiod.com</a> Instagram: <a href="https://www.instagram.com/theagendaperiod" rel="nofollow" target="_blank">https://www.instagram.com/theagendaperiod</a> Facebook: The Agenda. Period Also check out the planner!

Episode 17 - Alyx Coble-Frakes teaches us about the Agenda. Period and all about period empowerment.

Oh wait until you meet Alyx. This chick is disrupting everything we ever knew about one of the most private and taboo subjects that women ever talk about - periods. She's also visited 20 countries, been a part of the peace corps, married a man from Peru, and she will help you understand your body and how to be more productive in it in ways you've never been taught. Check out her website: www.theagendaperiod.com and join her Facebook Group to learn more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app--- Send in a voice message: https://anchor.fm/kendraaarhus/message

Oh wait until you meet Alyx. This chick is disrupting everything we ever knew about one of the most private and taboo subjects that women ever talk about - periods. She's also visited 20 countries, been a part of the peace corps, married a man from Peru, and she will help you understand your body and how to be more productive in it in ways you've never been taught.  Check out her website: <a href="http://www.theagendaperiod.com" rel="nofollow" target="_blank">www.theagendaperiod.com</a> and join her Facebook Group to learn more.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/kendraaarhus/message" rel="nofollow" target="_blank">https://anchor.fm/kendraaarhus/message</a>

Episode 7: Alyx Coble-Frakes

Are you looking to supercharge your productivity and live according to your menstrual cycle? Then today’s episode is for you! I’m chatting with the cofounder of The Agenda., Alyx Coble-Frakes. The Agenda. is a tool designed to help you plan your schedule and business tasks around the four phases of your cycle. Based on hormonal changes during each phase, there are ideal times to do specific business building activities. Alyx explores each phase, and gives examples like starting new projects, networking, asking for a raise, analyzing, and writing copy. We also talk about focusing on the benefits of each phase, adding in self-care practices during certain times, and how to advocate for yourself in the workplace.I highly encourage you to checkout The Agenda. and begin syncing your life to your cycle!We Chat About:Why Alyx decided to create The Agenda.Lack of education around the menstrual cycleEngaging in period-positive conversationsThe best phase for slowing downUsing the moon to sync your cycleResources:Checkout: The Agenda.Instagram: @theagendaperiodInstagram Shoutouts: @periodmovement ; @red.schoolConnect With Me:Subscribe on Apple PodcastsSubscribe on Google PodcastsStart your FREE 14-Day Gut RebootConnect on Instagram: @nourishedwithninaPrivate Hormone CoachingHealing Hormones is a production of Crate MediaMentioned in this episode:FAM TrainingLearn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).Join my FREE FAM Training

Are you looking to supercharge your productivity and live according to your menstrual cycle? Then today’s episode is for you! I’m chatting with the cofounder of The Agenda., Alyx Coble-Frakes. The Agenda. is a tool designed to help you plan your schedule and business tasks around the four phases of your cycle. Based on hormonal changes during each phase, there are ideal times to do specific business building activities. Alyx explores each phase, and gives examples like starting new projects, networking, asking for a raise, analyzing, and writing copy. We also talk about focusing on the benefits of each phase, adding in self-care practices during certain times, and how to advocate for yourself in the workplace.I highly encourage you to checkout <a href="https://www.theagendaperiod.com/shop?ref=ninaboyce2" rel="nofollow" target="_blank">The Agenda.</a> and begin syncing your life to your cycle!We Chat About:<ul><li>Why Alyx decided to create The Agenda.</li><li>Lack of education around the menstrual cycle</li><li>Engaging in period-positive conversations</li><li>The best phase for slowing down</li><li>Using the moon to sync your cycle</li></ul>Resources:<ul><li>Checkout: <a href="https://www.theagendaperiod.com/shop?ref=ninaboyce2" rel="nofollow" target="_blank">The Agenda.</a></li><li>Instagram: <a href="https://www.instagram.com/theagendaperiod/" rel="nofollow" target="_blank">@theagendaperiod</a></li><li>Instagram Shoutouts: <a href="https://www.instagram.com/periodmovement/?hl=en" rel="nofollow" target="_blank">@periodmovement</a> ; <a href="https://www.instagram.com/red.school/?hl=en" rel="nofollow" target="_blank">@red.school</a></li></ul>Connect With Me:<ul><li>Subscribe on <a href="https://podcasts.apple.com/podcast/id1160965218?ct=podlink&amp;mt=2" rel="nofollow" target="_blank">Apple Podcasts</a></li><li>Subscribe on <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vaGVhbGluZ2hvcm1vbmVzLw==" rel="nofollow" target="_blank">Google Podcasts</a></li><li>Start your FREE <a href="https://www.nourishedwithnina.com/gut-reboot-ebook" rel="nofollow" target="_blank">14-Day Gut Reboot</a></li><li>Connect on Instagram: <a href="https://www.instagram.com/nourishedwithnina/" rel="nofollow" target="_blank">@nourishedwithnina</a></li><li><a href="https://www.nourishedwithnina.com/hormonecoaching" rel="nofollow" target="_blank">Private Hormone Coaching</a></li></ul> Healing Hormones is a production of <a href="http://crate.media" rel="nofollow" target="_blank">Crate Media</a>Mentioned in this episode:FAM TrainingLearn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).<a href="https://healinghormones.captivate.fm/fam" rel="nofollow" target="_blank">Join my FREE FAM Training</a>

11. Syncing Your Life to Your Cycle | with Alyx Coble-Frakes

I am pleased to welcome back my friend Alyx Coble-Frakes. She shares what's changed for her in the past year and the exciting creative projects  she has started in 2019.The latest exciting addition to her work is an amazing paper planner geared towards women in business who want to better understand the intersection of their life's work and their health. Its called "The Agenda. with Alyx and Sunny"Learn more about Alyx, her vision and support this amazing product here: https://www.kickstarter.com/projects/theagenda/the-agenda-period See acast.com/privacy for privacy and opt-out information.

I am pleased to welcome back my friend Alyx Coble-Frakes. She shares what's changed for her in the past year and the exciting creative projects she has started in 2019.The latest exciting addition to her work is an amazing paper planner geared towards women in business who want to better understand the intersection of their life's work and their health. Its called "The Agenda. with Alyx and Sunny"Learn more about Alyx, her vision and support this amazing product here: <a href="https://www.kickstarter.com/projects/theagenda/the-agenda-period" rel="nofollow" target="_blank">https://www.kickstarter.com/projects/theagenda/the-agenda-period</a> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Alyx Coble-Frakes: On Creating Change By Taking Big Risks

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To view the show notes visit <a href="http://www.abundantly-successful.com" rel="nofollow" target="_blank">www.abundantly-successful.com</a> --- Support this podcast: <a href="https://anchor.fm/abundantlysuccessful/support" rel="payment nofollow" target="_blank">https://anchor.fm/abundantlysuccessful/support</a>