Jamye Hardy's guest appearances

Jamye Hardy

Black Tea VU

Christian Crawford

OwlTail

On this episode, Black Tea is taking you to therapy! Co-hosts Jo’-Hannah and Shay talk with Dr. Jamye Hardy from the Vanderbilt Office of Student Care Coordination (OSCC) about her background as a black woman pursuing mental health care and different self-care options out there for students and people in the larger POC community.  For links to the self-care options, be sure to head to our website at https://blackteainquiry.wixsite.com/podcast/episodes/self-care-tips-and-resources!  If you want to create your own podcast, be sure to go to Anchor.fm!  Credits Shay Milner, co-host Jo'Hannah Valentin, co-host Music by Ketsa at https://freemusicarchive.org/ Episode edited with Audacity What we're drinking: Celestial Seasonings Honey Vanilla Chamomile Tea, http://www.celestialseasonings.com/products/herbal/honey-vanilla-chamomile-herbal-tea Today's theme: "Taking control of our lives through self-care." Quote of the day: "If we give our children sound self-love, they will be able to deal with whatever life puts before them." https://advice.shinetext.com/articles/quotes-from-powerful-black-women-all-about-self-love/ Self-care tip of the day: Walk a friend's dog or get some puppy love at a local shelter, https://chasethewritedream.com/self-care-in-college/; you can find volunteer options for the Nashville Human Association at https://nashvillehumane.org/volunteer/.  Check out the OSCC! https://www.vanderbilt.edu/carecoordination/  We want to hear from you! You can reach us through our email, website, or our social media outlets. Email: blackteainquiry@gmail.com Website: blackteapodcast.wixsite.com/podcast Instagram: @BlackTeaPodcas1 Twitter: @BlackTeaPodcas1, https://twitter.com/BlackTeaPodcas1 Facebook: @blackteapodcast, https://www.facebook.com/blackteapodcast/  Platforms Our podcast can be found at: https://anchor.fm/johannah-chanteria Episode transcript found at: https://blackteapodcast.wixsite.com/podcast/post/episode-3-chamomile-tea-dr-jamye-hardy.  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/johannah-chanteria/message

On this episode, Black Tea is taking you to therapy! Co-hosts Jo’-Hannah and Shay talk with Dr. Jamye Hardy from the Vanderbilt Office of Student Care Coordination (OSCC) about her background as a black woman pursuing mental health care and different self-care options out there for students and people in the larger POC community. For links to the self-care options, be sure to head to our website at <a href="https://blackteainquiry.wixsite.com/podcast/episodes/self-care-tips-and-resources" rel="nofollow" target="_blank">https://blackteainquiry.wixsite.com/podcast/episodes/self-care-tips-and-resources</a>! If you want to create your own podcast, be sure to go to <a href="http://anchor.fm/" rel="noopener nofollow" target="_blank">Anchor.fm</a>! Credits Shay Milner, co-host Jo'Hannah Valentin, co-host Music by Ketsa at <a href="https://freemusicarchive.org/" rel="noopener nofollow" target="_blank">https://freemusicarchive.org/</a> Episode edited with Audacity What we're drinking: Celestial Seasonings Honey Vanilla Chamomile Tea,<a href="https://www.bigelowtea.com/Teas/Tea-Type/Black-Tea/Earl-Grey-Tea" rel="noopener nofollow" target="_blank"> </a><a href="http://www.celestialseasonings.com/products/herbal/honey-vanilla-chamomile-herbal-tea" rel="noopener nofollow" target="_blank">http://www.celestialseasonings.com/products/herbal/honey-vanilla-chamomile-herbal-tea</a> Today's theme: "Taking control of our lives through self-care." Quote of the day: "If we give our children sound self-love, they will be able to deal with whatever life puts before them." <a href="https://advice.shinetext.com/articles/quotes-from-powerful-black-women-all-about-self-love/" rel="noopener nofollow" target="_blank">https://advice.shinetext.com/articles/quotes-from-powerful-black-women-all-about-self-love/</a> Self-care tip of the day: Walk a friend's dog or get some puppy love at a local shelter, <a href="https://chasethewritedream.com/self-care-in-college/" rel="noopener nofollow" target="_blank">https://chasethewritedream.com/self-care-in-college/</a>; you can find volunteer options for the Nashville Human Association at <a href="https://nashvillehumane.org/volunteer/" rel="noopener nofollow" target="_blank">https://nashvillehumane.org/volunteer/</a>. Check out the OSCC! <a href="https://www.vanderbilt.edu/carecoordination/" rel="noopener nofollow" target="_blank">https://www.vanderbilt.edu/carecoordination/</a> We want to hear from you! You can reach us through our email, website, or our social media outlets. Email: <a href="mailto:blackteainquiry@gmail.com" rel="noopener">blackteainquiry@gmail.com</a> Website:<a href="http://blackteainquiry.wixsite.com/podcast" rel="noopener nofollow" target="_blank"> blackteapodcast.wixsite.com/podcast</a> Instagram: @BlackTeaPodcas1 Twitter: @BlackTeaPodcas1,<a href="https://twitter.com/BlackTeaPodcas1" rel="noopener nofollow" target="_blank"> https://twitter.com/BlackTeaPodcas1</a> Facebook: @blackteapodcast,<a href="https://www.facebook.com/blackteapodcast/" rel="noopener nofollow" target="_blank"> https://www.facebook.com/blackteapodcast/</a> Platforms Our podcast can be found at:<a href="https://anchor.fm/johannah-chanteria" rel="noopener nofollow" target="_blank"> https://anchor.fm/johannah-chanteria</a> Episode transcript found at:<a href="https://blackteainquiry.wixsite.com/podcast/post/black-tea-unpacking-transcription" rel="noopener nofollow" target="_blank"> </a><a href="https://blackteainquiry.wixsite.com/podcast/post/episode-3-chamomile-tea-dr-jamye-hardy" rel="noopener nofollow" target="_blank">https://blackteapodcast.wixsite.com/podcast/post/episode-3-chamomile-tea-dr-jamye-hardy</a>. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/johannah-chanteria/message" rel="nofollow" target="_blank">https://anchor.fm/johannah-chanteria/message</a>