Ashley Bernardi
20 Podcast Episodes
Using Coaching, Healing, and Spirituality to Overcome a Health Crisis with Ashley Bernardi
Using Coaching, Healing, and Spirituality to Overcome a Health Crisis with Ashley Bernardi
Meet Ashley Bernardi Ashley Bernardi is the founder of powerhouse media relations firm Nardi Media, where she works wit... Read more
6 Feb 2023
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47mins
EP 235: Authentic Power, Give Yourself Permission to Feel with Ashley Bernardi
EP 235: Authentic Power, Give Yourself Permission to Feel with Ashley Bernardi
Trauma and post-partum depression survivor, Ashley Bernardi, is on this episode sharing how listeners can own their auth... Read more
19 Sep 2022
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52mins
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S2 EP7 - Authentic Power with Ashley Bernardi
S2 EP7 - Authentic Power with Ashley Bernardi
What if, instead of viewing your emotions as a weakness, you saw them as a source of strength? Ashley Bernardi, Literar... Read more
12 Apr 2022
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1hr 2mins
Redefining Strong: FEEL To Heal With Ashley Bernardi
Redefining Strong: FEEL To Heal With Ashley Bernardi
How many times in your life have you been told that you are so strong?How many times in your life have you put on a smil... Read more
5 Apr 2022
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44mins
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Ep#67 Interview with Ashley Bernardi on Trauma, Authenticity and our Inner Wisdom.
Ep#67 Interview with Ashley Bernardi on Trauma, Authenticity and our Inner Wisdom.
In this Episode we have the absolute pleasure of chatting with the inspiring Ashley Bernardi! Ashley is the founder of t... Read more
30 Mar 2022
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35mins
Permission to Feel with Ashley Bernardi
Permission to Feel with Ashley Bernardi
With mental health among women suffering after the pandemic and all we’ve been facing the past few years, it may feel ch... Read more
26 Mar 2022
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37mins
Ep. 111: Giving Yourself Permission to Heal and What Trauma Really is with Ashley Bernardi
Ep. 111: Giving Yourself Permission to Heal and What Trauma Really is with Ashley Bernardi
In today’s episode, we dive deep into trauma- what it is and how it affects each of us. We all have trauma and it looks ... Read more
2 Feb 2022
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1hr 3mins
Permission to Feel w/Author Ashley Bernardi
Permission to Feel w/Author Ashley Bernardi
"BIG GIRLS DON'T CRY" If you grew up with the message that feelings weren't okay .. this is the book for you! Ashley Ber... Read more
25 Jan 2022
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34mins
Discover Your Authentic Power With Ashley Bernardi
Discover Your Authentic Power With Ashley Bernardi
Many of us are feeling fatigued and a little bit powerless over the past couple of years. But this week, host Paula Felp... Read more
25 Jan 2022
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22mins
Guest: Give Yourself Permission to Feel w/ Ashley Bernardi
Guest: Give Yourself Permission to Feel w/ Ashley Bernardi
This week, I’m joined by Ashley Bernardi! Ashley is the author of the new book, Authentic Power: Give Yourself Permissio... Read more
1 Nov 2021
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50mins
