Ashley Bernardi

20 Podcast Episodes

Using Coaching, Healing, and Spirituality to Overcome a Health Crisis with Ashley Bernardi

Using Coaching, Healing, and Spirituality to Overcome a Health Crisis with Ashley Bernardi

Meet  Ashley Bernardi Ashley Bernardi is the founder of powerhouse media relations firm Nardi Media, where she works wit... Read more

6 Feb 2023

47mins

EP 235: Authentic Power, Give Yourself Permission to Feel with Ashley Bernardi

EP 235: Authentic Power, Give Yourself Permission to Feel with Ashley Bernardi

Trauma and post-partum depression survivor, Ashley Bernardi, is on this episode sharing how listeners can own their auth... Read more

19 Sep 2022

52mins

Similar People

S2 EP7 - Authentic Power with Ashley Bernardi

S2 EP7 - Authentic Power with Ashley Bernardi

What if, instead of viewing your emotions as a weakness, you saw them as a source of strength? Ashley Bernardi, Literar... Read more

12 Apr 2022

1hr 2mins

Redefining Strong: FEEL To Heal With Ashley Bernardi

Redefining Strong: FEEL To Heal With Ashley Bernardi

How many times in your life have you been told that you are so strong?How many times in your life have you put on a smil... Read more

5 Apr 2022

44mins

Most Popular

Ep#67 Interview with Ashley Bernardi on Trauma, Authenticity and our Inner Wisdom.

Ep#67 Interview with Ashley Bernardi on Trauma, Authenticity and our Inner Wisdom.

In this Episode we have the absolute pleasure of chatting with the inspiring Ashley Bernardi! Ashley is the founder of t... Read more

30 Mar 2022

35mins

Permission to Feel with Ashley Bernardi

Permission to Feel with Ashley Bernardi

With mental health among women suffering after the pandemic and all we’ve been facing the past few years, it may feel ch... Read more

26 Mar 2022

37mins

Ep. 111: Giving Yourself Permission to Heal and What Trauma Really is with Ashley Bernardi

Ep. 111: Giving Yourself Permission to Heal and What Trauma Really is with Ashley Bernardi

In today’s episode, we dive deep into trauma- what it is and how it affects each of us. We all have trauma and it looks ... Read more

2 Feb 2022

1hr 3mins

Permission to Feel w/Author Ashley Bernardi

Permission to Feel w/Author Ashley Bernardi

"BIG GIRLS DON'T CRY" If you grew up with the message that feelings weren't okay .. this is the book for you! Ashley Ber... Read more

25 Jan 2022

34mins

Discover Your Authentic Power With Ashley Bernardi

Discover Your Authentic Power With Ashley Bernardi

Many of us are feeling fatigued and a little bit powerless over the past couple of years. But this week, host Paula Felp... Read more

25 Jan 2022

22mins

Guest: Give Yourself Permission to Feel w/ Ashley Bernardi

Guest: Give Yourself Permission to Feel w/ Ashley Bernardi

This week, I’m joined by Ashley Bernardi! Ashley is the author of the new book, Authentic Power: Give Yourself Permissio... Read more

1 Nov 2021

50mins

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