Marushka Glissen's guest appearances

Marushka Glissen

Safe Space Radio

The One Inside: An Internal Family Systems (IFS) podcast

Richard Schwartz

Celia Grand

Mona Barbera

Mike Elkin

Peggy McIntosh

Loch Kelly

Ty Cutner

Brene Brown

Gabby Bernstein

Susan Conley

Deb Dana

Michael Lee

Laura Simms

Richard Blanco

Chris Sullivan

OwlTail

Marushka Glissen, an assistant trainer with the IFS Institute is returning to the podcast to talk about one of her other passions, marriage (See episode 33 for our first chat about Legacy Burdens). Here is a bit of an outline of the show: 1. Gratitude towards partner (esp during Covid) 2. Appreciation of partner (again, Covid) 3. Complications in 2nd marriages and blended families 4. Adult children dealing with intense feelings of loss and avoidance parts (We pause to deal with my parts who are triggered... this is about 23-28 min mark.  5. Guilty parts in 2nd marriages 6. 'Do you want to be right or do you want to experience closeness and love' 7. Using phrases "In my opinion"/"From my perspective" 8. Partners often ask us to stretch... we are better for it 9. Seeing pain (exile) behind partners 'a-hole' behaviors (protector) 10. How to stay when it is really hard? Or separate in a connected way. 11. Five practical tips on communication (about 50 min) 12. Embracing the Suck (the parts of my partner I don't like) 13. Be Curious, Not Furious I share way too much personal information in this episode- about my family of origin (a blended family) and about my marriage. I took a long time editing this and checking with my parts about how comfortable they felt putting this out there. So, here it is. I may take it down immediately ;) Marushka's website entitled Relationship Visions Enjoy!

Marushka Glissen, an assistant trainer with the IFS Institute is returning to the podcast to talk about one of her other passions, marriage (See episode 33 for our first chat about Legacy Burdens). Here is a bit of an outline of the show: 1. Gratitude towards partner (esp during Covid) 2. Appreciation of partner (again, Covid) 3. Complications in 2nd marriages and blended families 4. Adult children dealing with intense feelings of loss and avoidance parts (We pause to deal with my parts who are triggered... this is about 23-28 min mark.  5. Guilty parts in 2nd marriages 6. 'Do you want to be right or do you want to experience closeness and love' 7. Using phrases "In my opinion"/"From my perspective" 8. Partners often ask us to stretch... we are better for it 9. Seeing pain (exile) behind partners 'a-hole' behaviors (protector) 10. How to stay when it is really hard? Or separate in a connected way. 11. Five practical tips on communication (about 50 min) 12. Embracing the Suck (the parts of my partner I don't like) 13. Be Curious, Not Furious I share way too much personal information in this episode- about my family of origin (a blended family) and about my marriage. I took a long time editing this and checking with my parts about how comfortable they felt putting this out there. So, here it is. I may take it down immediately ;) <a href="https://www.relationshipvisions.org/" rel="nofollow" target="_blank">Marushka's website entitled Relationship Visions</a> Enjoy!

IFS, Marriage and Stepfamilies with Marushka Glissen

On today's episode I speak with Marushka Glissen, an assistant trainer with the IFS Institute about legacy burdens. Legacy burdens are the feelings, beliefs, perspectives, ways of being in the world, etc. which are passed on from generation to generation. A part of me doesn't want to tell you all we talk about because it is so powerful I want you just to listen. Another part of me who, probably like you, is picky about what I spend time listening to and will read this little blurb in a podcast episode before I commit. So, to honor that part in me- and in you- I will go ahead and tell you. Marushka's parents were Holocaust Survivors who were in Auschwitz. Her Dad was on Schindler's list. Not the movie, the actual list. Do you need to know more? For those parts I'll give some bullet points of what is inside this episode: - Importance of bearing witness - Epigenetics - Zen Peacemakers and Native Americans - Children of Alcoholics and Alcoholic burdens - Anxiety in legacy burdens And, we talk about the trees at Auschwitz. Go listen and enjoy!  To learn more about Marushka go to https://www.relationshipvisions.org/

On today's episode I speak with Marushka Glissen, an assistant trainer with the IFS Institute about legacy burdens. Legacy burdens are the feelings, beliefs, perspectives, ways of being in the world, etc. which are passed on from generation to generation. A part of me doesn't want to tell you all we talk about because it is so powerful I want you just to listen. Another part of me who, probably like you, is picky about what I spend time listening to and will read this little blurb in a podcast episode before I commit. So, to honor that part in me- and in you- I will go ahead and tell you. Marushka's parents were Holocaust Survivors who were in Auschwitz. Her Dad was on Schindler's list. Not the movie, the actual list. Do you need to know more? For those parts I'll give some bullet points of what is inside this episode: - Importance of bearing witness - Epigenetics - Zen Peacemakers and Native Americans - Children of Alcoholics and Alcoholic burdens - Anxiety in legacy burdens And, we talk about the trees at Auschwitz. Go listen and enjoy!  To learn more about Marushka go to <a href="https://www.relationshipvisions.org/" rel="nofollow" target="_blank">https://www.relationshipvisions.org/</a>

IFS and Legacy Burdens with Marushka Glissen

Psychotherapist Marushka Glissen talks about her mother, a survivor of Auschwitz who now has dementia. Marushka describes how her mother’s experiences complicated her relationships with her own children and husband, and raises the possibility that for some who are haunted by painful memories, dementia may actually provide a bittersweet respite. The post Dementia in a Holocaust Survivor with Marushka Glissen appeared first on Safe Space Radio.

Psychotherapist Marushka Glissen talks about her mother, a survivor of Auschwitz who now has dementia. Marushka describes how her mother’s experiences complicated her relationships with her own children and husband, and raises the possibility that for some who are haunted by painful memories, dementia may actually provide a bittersweet respite. The post <a href="https://safespaceradio.com/dementia-in-a-holocaust-survivor/" rel="nofollow" target="_blank">Dementia in a Holocaust Survivor with Marushka Glissen</a> appeared first on <a href="https://safespaceradio.com" rel="nofollow" target="_blank">Safe Space Radio</a>.