ELLIE CROWE's guest appearances

ELLIE CROWE

Lucky We Live Hawaii

Love Sober Podcast

Bite-Sized Balance Podcast with Wendy McCallum

Sober Yoga Girl

Casey Davidson

Rolf Gates

Graham Elwood

Annie Grace

Carol Scott

Tom Cronin

Lori Brotto

Clare Pooley

Emily Lynn Paulson

Lisa Ryan

Jeff G

Tawny Lara

Chase Chewning

Rachel Brady

Amy Guerrero

OwlTail

Kate talks sober menopause &amp; perimenopause with Ellie Crowe of Pump up the Present and Sober &amp; Present podcast in honour of World Menopause Day 18th October 2022. Ellie Crowe is a Senior Certified This Naked Mind Coach, a Certified Gray Area Drinking Coach and co-host of the Present &amp; Sober Podcast.  Her coaching practice helps overwhelmed and sleep-deprived mums parent peacefully and happily, without needing alcohol to escape at the end of the day. Focusing on both mind and body aspects, Ellie works with mums who want to drink less and be able to manage stress without drinking.  She teaches how to make alcohol small and irrelevant in your life, whilst showing how to get in control and build emotional strength and resilience.  Running both 1:1 and group programs, Ellie has a curiosity-driven approach, knowing the power of understanding ‘why’ in sparking transformative change and expanding life potential. Ellie lives with her husband, three young kids and three hounds in a very old pub in Cambridge, England.  She’s a passionate yogi, Wim Hof-fer and gymnast (back in training!). You can find out more about Ellie at www.pumpupthepresent.com and follow her at @pumpupthepresent on Instagram and Facebook. https://podcast.presentandsober.com(Apple podcast link here: https://podcasts.apple.com/gb/podcast/present-and-sober/id1569061067) This is the link to our Facebook community:https://www.facebook.com/groups/presentandsoberpodcast/

Kate talks sober menopause &amp; perimenopause with Ellie Crowe of Pump up the Present and Sober &amp; Present podcast in honour of World Menopause Day 18th October 2022. Ellie Crowe is a Senior Certified This Naked Mind Coach, a Certified Gray Area Drinking Coach and co-host of the Present &amp; Sober Podcast.  Her coaching practice helps overwhelmed and sleep-deprived mums parent peacefully and happily, without needing alcohol to escape at the end of the day. Focusing on both mind and body aspects, Ellie works with mums who want to drink less and be able to manage stress without drinking.  She teaches how to make alcohol small and irrelevant in your life, whilst showing how to get in control and build emotional strength and resilience.  Running both 1:1 and group programs, Ellie has a curiosity-driven approach, knowing the power of understanding ‘why’ in sparking transformative change and expanding life potential. Ellie lives with her husband, three young kids and three hounds in a very old pub in Cambridge, England.  She’s a passionate yogi, Wim Hof-fer and gymnast (back in training!). You can find out more about Ellie at <a href="http://www.pumpupthepresent.com" rel="nofollow" target="_blank">www.pumpupthepresent.com</a> and follow her at @pumpupthepresent on Instagram and Facebook. <a href="https://podcast.presentandsober.com/" rel="nofollow" target="_blank">https://podcast.presentandsober.com</a> (Apple podcast link here: <a href="https://podcasts.apple.com/gb/podcast/present-and-sober/id1569061067" rel="nofollow" target="_blank">https://podcasts.apple.com/gb/podcast/present-and-sober/id1569061067</a>)   This is the link to our Facebook community: <a href="https://www.facebook.com/groups/presentandsoberpodcast/" rel="nofollow" target="_blank">https://www.facebook.com/groups/presentandsoberpodcast/</a>

Love Sober Podcast -Guest Ellie Crowe - Perimenopause & Menopause Sober

Sam Goldfinch

In this episode, Alex meets Sam Goldfinch and Ellie Crowe, who are both hosts of the Present and Sober podcast and sober coaches. Sam and Alex have been connected on Facebook for a while, and Alex recently shared one of Sam's poems in the Sober Girls Yoga Facebook Group - thus striking up a friendship! Both based in the UK, Sam is the creator of Sober Rebellion, https://sober-rebellion.com/ and Ellie is a mum, yogi and entrepreneur, founder of Pump Up the Present. https://www.pumpupthepresent.com/ In this episode Alex hears their inspiring stories and journeys with alcohol, and advice they would give for people starting their sober journeys. 

In this episode, Alex meets Sam Goldfinch and Ellie Crowe, who are both hosts of the Present and Sober podcast and sober coaches. Sam and Alex have been connected on Facebook for a while, and Alex recently shared one of Sam's poems in the Sober Girls Yoga Facebook Group - thus striking up a friendship! Both based in the UK, Sam is the creator of Sober Rebellion, <a href="https://sober-rebellion.com/" rel="nofollow" target="_blank">https://sober-rebellion.com/</a> and Ellie is a mum, yogi and entrepreneur, founder of Pump Up the Present. <a href="https://www.pumpupthepresent.com/" rel="nofollow" target="_blank">https://www.pumpupthepresent.com/</a> In this episode Alex hears their inspiring stories and journeys with alcohol, and advice they would give for people starting their sober journeys.

Present and Sober - with Sam Goldfinch and Ellie Crowe

Ellie Crowe is a Certified This Naked Mind Coach, Gray Area Drinking Coach and co-host of the Present &amp; Sober podcast. Ellie helps overwhelmed and sleep-deprived moms parent peacefully and happily, without needing alcohol to escape at the end of the day. Ellie lives with her husband, three young kids and three hounds in a very old pub in Cambridge, England. She’s a passionate yogi, Wim Hof-fer and gymnast (back in training!). In today’s episode, Wendy and Ellie discuss Ellie’s path to freedom from alcohol, PMDD, early ovarian failure, perimenopause and the role of hormones in Ellie’s alcohol story, how somatic work like cold therapy can help increase your stress tolerance, tools for regulating your nervous system, the trouble with moderation, and the peace that comes with freedom from alcohol. This is a light and engaging conversation you won’t want to miss! Ellie’s Website: https://www.pumpupthepresent.com/  Follow Ellie on Instagram at https://www.instagram.com/pumpupthepresent/  Follow Ellie on Facebook at https://www.facebook.com/pumpupthepresent Wendy’s Free 3-video “Why You Can’t Stop Drinking” series: https://www.wendymccallum.com/myths

Ellie Crowe is a Certified This Naked Mind Coach, Gray Area Drinking Coach and co-host of the Present &amp; Sober podcast. Ellie helps overwhelmed and sleep-deprived moms parent peacefully and happily, without needing alcohol to escape at the end of the day. Ellie lives with her husband, three young kids and three hounds in a very old pub in Cambridge, England. She’s a passionate yogi, Wim Hof-fer and gymnast (back in training!). In today’s episode, Wendy and Ellie discuss Ellie’s path to freedom from alcohol, PMDD, early ovarian failure, perimenopause and the role of hormones in Ellie’s alcohol story, how somatic work like cold therapy can help increase your stress tolerance, tools for regulating your nervous system, the trouble with moderation, and the peace that comes with freedom from alcohol. This is a light and engaging conversation you won’t want to miss! Ellie’s Website: <a href="https://www.pumpupthepresent.com/" rel="nofollow" target="_blank">https://www.pumpupthepresent.com/</a> Follow Ellie on Instagram at <a href="https://www.instagram.com/pumpupthepresent/" rel="nofollow" target="_blank">https://www.instagram.com/pumpupthepresent/</a> Follow Ellie on Facebook at <a href="https://www.facebook.com/pumpupthepresent" rel="nofollow" target="_blank">https://www.facebook.com/pumpupthepresent</a> Wendy’s Free 3-video “Why You Can’t Stop Drinking” series: <a href="https://www.wendymccallum.com/myths" rel="nofollow" target="_blank">https://www.wendymccallum.com/myths</a>

Ellie Crowe – Present & Sober in the UK

Today we bring in a GREAT Author who has written countless books… About Ellie Crowe and her Husband William Ellie is an award-winning author of well over sixteen books as of today 4/16. She was born in South Africa and lives in … Continue reading → The post STORY TELLING with Author ELLIE CROWE appeared first on Lucky We Live Hawaii.

Today we bring in a GREAT Author who has written countless books… About Ellie Crowe and her Husband William Ellie is an award-winning author of well over sixteen books as of today 4/16. She was born in South Africa and lives in … <a href="https://luckywelive808.com/story-telling-author-ellie-crowe/" rel="nofollow" target="_blank">Continue reading →</a> The post <a href="https://luckywelive808.com/story-telling-author-ellie-crowe/" rel="nofollow" target="_blank">STORY TELLING with Author ELLIE CROWE</a> appeared first on <a href="https://luckywelive808.com" rel="nofollow" target="_blank">Lucky We Live Hawaii</a>.