Jenny Cochran's guest appearances

Jenny Cochran

The Fit Marriage Show: Fitness | Health | Wellness | Lifestyle | Relationships

Spirit Filled Media

Cliff Ravenscraft

J.D. Roth

Ben Greenfield

Leo Babauta

Matt Wilson

Steve Kamb

Leslie Kaminoff

Dan Burke

Jonathan Fields

Patrick Madrid

Corey Allan

Hugh Barbour

Scott Weeman

Michael Cunningham

Jonathan Ross

OwlTail

Ralph Linzmeier and Mark Prather are successful business professionals, members of the Catholic CEO group Legatus, generous donors to Catholic schools and charities and committed Catholics.  Their show is dedicated to sharing the testimonies of those serving God in big and small ways, and helping listeners walk in the footsteps of Christ.Guests Jenny Cochran and Doreen Campbell met while participating in Christ Renews His Parish and brought the Alpha retreat series to their parish.  They are currently studying in the Encounter School of Ministry.Thank you for listening!You can hear Finding Your way live Monday-Friday at 1PM Pacific Time spiritfilledhearts.org Or Get the Spirit Filled Radio APPConsider Sponsoring this show by making a financial contribution at Spiritfilledradio.org#catholicradio #spiritfilledhearts #spiritfilledradio #findingyourway 

Ralph Linzmeier and Mark Prather are successful business professionals, members of the Catholic CEO group Legatus, generous donors to Catholic schools and charities and committed Catholics.  Their show is dedicated to sharing the testimonies of those serving God in big and small ways, and helping listeners walk in the footsteps of Christ.Guests Jenny Cochran and Doreen Campbell met while participating in Christ Renews His Parish and brought the Alpha retreat series to their parish.  They are currently studying in the Encounter School of Ministry. Thank you for listening!You can hear Finding Your way live Monday-Friday at 1PM Pacific Time <a href="http://spiritfilledhearts.org" rel="nofollow" target="_blank">spiritfilledhearts.org</a> Or Get the Spirit Filled Radio APPConsider Sponsoring this show by making a financial contribution at <a href="http://Spiritfilledradio.org" rel="nofollow" target="_blank">Spiritfilledradio.org</a>#catholicradio #spiritfilledhearts #spiritfilledradio #findingyourway

Finding Your Way - Guests Jenny Cochran & Doreen Campbell

You can also download the entire interview by subscribing to The Fit Marriage Show on iTunes. You can subscribe easily through iTunes, and we’d love it if you left us a quick review while you’re there. The Fit Marriage Show welcomes Jenny Cochran – E-Mealz co-founder, wife, Mom and great guest!  *Don’t miss the fantastic giveaway at the end of this post.* As a pastor’s wife, Jenny was blessed with an entrepreneurial spirit that allowed her to help cover the bills that can sometimes be a struggle on a pastor’s salary. However, when she partnered up with her sister to start provide meal planning services in their local area, they had no idea just how important and well-received their expertise would be! As co-creator of the super-popular E-Mealz online meal planning site, Jenny has literally helped thousands of families get healthier, save lots of money and enhance their time together. You won’t want to miss this awesome interview, which includes:  The story behind E-Mealz and how they won the endorsement of financial guru Dave Ramsey Why meal planning is so vital to your health and fitness How Dustin’s family saves $317 per month using E-Mealz and why you will save lots of money, too The value of spending regular meal time together as a family and how you can make it happen How you can get started with E-Mealz today…at a discount! And much more!  Don’t miss the information below on how you can win a FREE subscription to E-Mealz! How Does E-Mealz Work? It’s really simple! You just choose the best plan for your family from the 26 different options on the E-Mealz website. These include a mix of food types (regular, low-fat, portion control, vegetarian, low carb, gluten free), family size and your favorite grocery store (or choose the Any Store plan if your grocer isn’t listed). Then you just log in each week and print off your new meal plan and shopping list. All of the ingredients you need for your weekly shopping trip are organized onto a single page and broken down aisle-by-aisle for your store, and the meal plan/recipes are on a second page. You can even click here, browse the meal plans and print off a sample plan to check it out for free! We haven’t noticed any recipes repeating since we started in October, although E-Mealz says their most popular recipes may repeat every 4-6 months. That’s a lot of variety! And in case you’re wondering, the meals are almost always DELICIOUS…so we have lots of new favorite dishes that we wouldn’t have discovered without this service. How Does E-Mealz Save You Money? In addition to simply eating out less and grocery shopping with a plan, E-Mealz menus are actually planned to give you the best value with each shopping trip! The weekly plans are set up to coincide with the sales at your store for that week. This alone can represent a major savings if you aren’t already tracking and planning your shopping trips and specific meals based on your store’s weekly sales. Plus, you will most likely be eating healthier under your E-Mealz plan, which means you’ll lose weight, feel better and ultimately have lower medical bills! What Does E-Mealz Cost? Normally, E-Mealz costs just $5 per month, or $1.25 per week. Given what you save with sales, less eating out and no more wasted groceries, this is just an incredible value. The fine folks at E-Mealz have agreed to give you an even better value as a member of the Engaged Marriage community! When you click here to go sign up for E-Mealz, just enter the coupon code “efmarriage” at checkout and you’ll save an additional 10%! This discount expires on July 31st, 2011. Don’t Miss Our E-Mealz Giveaway! And the goodness doesn’t stop there! We are also going to give TWO lucky winners each a FREE 3-month subscription to E-Mealz. To enter the giveaway, simply click here to check out the different meal plan options, and leave a comment below stating which of the 26 available meal plan options you will choose for your family. For bonus chances to win, do one or both of the following to help us spread the word about E-Mealz: Tweet the following – Join me for your chance to win 3 months of FREE meal plans from @EMEALZ courtesy of @fitmarriage – http://wp.me/p12C22-12T Post the following on Facebook (be sure to tag both FitMarriage and EMEALZ) – I just entered to win 3 months of FREE meal plans from @EMEALZ courtesy of @FitMarriage and you can join me…plus get 10% off when you sign up on your own! http://wp.me/p12C22-12T The entries for the giveaway will close at Noon CST on Friday 7/15. We’ll randomly select two winners at that time and they’ll be all set with 3 months of free E-Mealz! I am proud to share our experiences with E-Mealz with you, and I’m proud to partner with them for this giveaway and discount for our readers. I encourage you to go connect with them via their Twitter, Facebook and Blog presence and tell them Fit Marriage sent you!

You can also download the entire interview by subscribing to The Fit Marriage Show on iTunes. You can subscribe easily through iTunes, and we’d love it if you left us a quick review while you’re there. The Fit Marriage Show welcomes Jenny Cochran – E-Mealz co-founder, wife, Mom and great guest!  *Don’t miss the fantastic giveaway at the end of this post.* As a pastor’s wife, Jenny was blessed with an entrepreneurial spirit that allowed her to help cover the bills that can sometimes be a struggle on a pastor’s salary. However, when she partnered up with her sister to start provide meal planning services in their local area, they had no idea just how important and well-received their expertise would be! As co-creator of the super-popular E-Mealz online meal planning site, Jenny has literally helped thousands of families get healthier, save lots of money and enhance their time together. You won’t want to miss this awesome interview, which includes: <ul> <li>The story behind E-Mealz and how they won the endorsement of financial guru <a href="http://www.daveramsey.com" rel="external nofollow" target="_blank">Dave Ramsey</a></li> <li>Why meal planning is so vital to your health and fitness</li> <li>How Dustin’s family <a href="http://www.engagedmarriage.com/finances-careers/how-to-save-317-on-your-food-bill-this-month" rel="external nofollow" target="_blank">saves $317 per month using E-Mealz</a> and why you will save lots of money, too</li> <li>The value of spending regular meal time together as a family and how you can make it happen</li> <li>How you can get started with E-Mealz today…at a discount!</li> <li>And much more!</li> </ul> Don’t miss the information below on how you can win a FREE subscription to E-Mealz! <h3>How Does E-Mealz Work?</h3> It’s really simple! You just choose the best plan for your family from the 26 different options on the E-Mealz website. These include a mix of food types (regular, low-fat, portion control, vegetarian, low carb, gluten free), family size and your favorite grocery store (or choose the Any Store plan if your grocer isn’t listed). Then you just log in each week and print off your new meal plan and shopping list. All of the ingredients you need for your weekly shopping trip are organized onto a single page and broken down aisle-by-aisle for your store, and the meal plan/recipes are on a second page. You can even <a href="http://www.engagedmarriage.com/emealz" rel="external nofollow" target="_blank">click here</a>, browse the meal plans and print off a sample plan to check it out for free! We haven’t noticed any recipes repeating since we started in October, although E-Mealz says their most popular recipes may repeat every 4-6 months. That’s a lot of variety! And in case you’re wondering, the meals are almost always DELICIOUS…so we have lots of new favorite dishes that we wouldn’t have discovered without this service. <h3>How Does E-Mealz Save You Money?</h3> In addition to simply eating out less and grocery shopping with a plan, E-Mealz menus are actually planned to give you the best value with each shopping trip! The weekly plans are set up to coincide with the sales at your store for that week. This alone can represent a major savings if you aren’t already tracking and planning your shopping trips and specific meals based on your store’s weekly sales. Plus, you will most likely be eating healthier under your E-Mealz plan, which means you’ll lose weight, feel better and ultimately have lower medical bills! <h3>What Does E-Mealz Cost?</h3> Normally, E-Mealz costs just $5 per month, or $1.25 per week. Given what you save with sales, less eating out and no more wasted groceries, this is just an incredible value. The fine folks at E-Mealz have agreed to give you an even better value as a member of the Engaged Marriage community! When you click here to go sign up for E-Mealz, just enter the coupon code “efmarriage” at checkout and you’ll save an additional 10%! This discount expires on July 31st, 2011. <h3>Don’t Miss Our E-Mealz Giveaway!</h3> And the goodness doesn’t stop there! We are also going to give TWO lucky winners each a FREE 3-month subscription to E-Mealz. To enter the giveaway, simply click here to check out the different meal plan options, and leave a comment below stating which of the 26 available meal plan options you will choose for your family. For bonus chances to win, do one or both of the following to help us spread the word about E-Mealz: Tweet the following – Join me for your chance to win 3 months of FREE meal plans from @EMEALZ courtesy of @fitmarriage – <a href="http://wp.me/p12C22-12T" rel="external nofollow" target="_blank">http://wp.me/p12C22-12T</a> Post the following on Facebook (be sure to tag both FitMarriage and EMEALZ) – I just entered to win 3 months of FREE meal plans from @EMEALZ courtesy of @FitMarriage and you can join me…plus get 10% off when you sign up on your own! <a href="http://wp.me/p12C22-12T" rel="external nofollow" target="_blank">http://wp.me/p12C22-12T</a> The entries for the giveaway will close at Noon CST on Friday 7/15. We’ll randomly select two winners at that time and they’ll be all set with 3 months of free E-Mealz! I am proud to share our experiences with <a href="http://www.engagedmarriage.com/emealz" rel="external nofollow" target="_blank">E-Mealz</a> with you, and I’m proud to partner with them for this giveaway and discount for our readers. I encourage you to go connect with them via their <a href="http://twitter.com/#!/EMEALZ" rel="external nofollow" target="_blank">Twitter</a>, <a href="http://www.facebook.com/emealz" rel="external nofollow" target="_blank">Facebook</a> and <a href="http://blog.e-mealz.com/" rel="external nofollow" target="_blank">Blog</a> presence and tell them Fit Marriage sent you!

TFMS 029 – Smart Meal Planning with E-Mealz Co-Founder Jenny Cochran