Tim Lebon

6 Podcast Episodes

#149 – Tim LeBon on how altruistic perfectionism is self-defeating

#149 – Tim LeBon on how altruistic perfectionism is self-defeating

Being a good and successful person is core to your identity. You place great importance on meeting the high moral, profe... Read more

12 Apr 2023

3hr 11mins

How Stoicism Addresses Anxiety with Tim Lebon

How Stoicism Addresses Anxiety with Tim Lebon

How does Stoicism actually make a psychological difference?In conversation Caleb Ontiveros speaks with the author, resea... Read more

17 Feb 2023

52mins

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Tim LeBon: 365 Ways to Be More Stoic

Tim LeBon: 365 Ways to Be More Stoic

Stoicism is a philosophy and a toolkit that can help us to both be happier and to live better lives. This week author an... Read more

25 Jan 2023

1hr 6mins

14. Tim LeBon on the effectiveness of Stoicism

14. Tim LeBon on the effectiveness of Stoicism

Hosts Massimo Pigliucci and Rob Colter chat with cognitive and compassion focused therapist Tim LeBon about his research... Read more

23 Sep 2021

1hr

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Episode 8 - Interview with Tim LeBon

Episode 8 - Interview with Tim LeBon

The third interview episode, this time with Tim LeBon, Cognitive Behavioural Therapist, Life Coach, Founding Member of M... Read more

26 Oct 2019

36mins

Stoicism, CBT And Behaviour Change - Tim Lebon

Stoicism, CBT And Behaviour Change - Tim Lebon

CBT offers evidence-based treatments for common psychological problems as depression, generalised anxiety disorder (worr... Read more

2 Dec 2018

1hr 49mins

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