6 Podcast Episodes
#149 – Tim LeBon on how altruistic perfectionism is self-defeating
#149 – Tim LeBon on how altruistic perfectionism is self-defeating
Being a good and successful person is core to your identity. You place great importance on meeting the high moral, profe... Read more
12 Apr 2023
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3hr 11mins
How Stoicism Addresses Anxiety with Tim Lebon
How Stoicism Addresses Anxiety with Tim Lebon
How does Stoicism actually make a psychological difference?In conversation Caleb Ontiveros speaks with the author, resea... Read more
17 Feb 2023
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52mins
Tim LeBon: 365 Ways to Be More Stoic
Tim LeBon: 365 Ways to Be More Stoic
Stoicism is a philosophy and a toolkit that can help us to both be happier and to live better lives. This week author an... Read more
25 Jan 2023
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1hr 6mins
14. Tim LeBon on the effectiveness of Stoicism
14. Tim LeBon on the effectiveness of Stoicism
Hosts Massimo Pigliucci and Rob Colter chat with cognitive and compassion focused therapist Tim LeBon about his research... Read more
23 Sep 2021
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1hr
Episode 8 - Interview with Tim LeBon
Episode 8 - Interview with Tim LeBon
The third interview episode, this time with Tim LeBon, Cognitive Behavioural Therapist, Life Coach, Founding Member of M... Read more
26 Oct 2019
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36mins
Stoicism, CBT And Behaviour Change - Tim Lebon
Stoicism, CBT And Behaviour Change - Tim Lebon
CBT offers evidence-based treatments for common psychological problems as depression, generalised anxiety disorder (worr... Read more
2 Dec 2018
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1hr 49mins