Banana Blondie's guest appearances

Banana Blondie

Redefining Yoga

Jennifer Zee - Plant-based & Happy

Elevate Your Soul

Michelle Muench

Stefanos Sifandos

James Aspey

Dominick Thompson

Chel Hamilton

Carolyn Brown

Dean Ornish

Brett Larkin

Ronnie Landis

Yogi Aaron

Jen Esquer

Brendan Kane

Jannell MacAulay

Waylon Lewis

Nick Broadhurst

OwlTail

Michelle Muench, otherwise known as “The Banana Blondie,” is a hot mama, vegan, and yoga instructor. She’s been practicing yoga since 2000 and passionately teaching about the many benefits it brought her since 2005. She has scoliosis, resulting in terrible back pain and, after trying everything else, yoga was the one thing that seemed to make a difference. At first, she didn’t love it, but when her back pain went away she stuck it out and found its groove. She talks about falling into yoga, becoming vegan, and how to cope when the rest of your family still eats meat.To learn more and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Resources:bananablondieyoga.comInstagram: @bananablondieyogaVisit tryveganmealprep.com and use code “LYTYOGA” for 25% off your first orderRedefining Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

Michelle Muench, otherwise known as “The Banana Blondie,” is a hot mama, vegan, and yoga instructor. She’s been practicing yoga since 2000 and passionately teaching about the many benefits it brought her since 2005. She has scoliosis, resulting in terrible back pain and, after trying everything else, yoga was the one thing that seemed to make a difference. At first, she didn’t love it, but when her back pain went away she stuck it out and found its groove. She talks about falling into yoga, becoming vegan, and how to cope when the rest of your family still eats meat.To learn more and for the complete show notes, visit: <a href="https://lytyoga.com/blog/category/podcasts/" rel="noopener noreferrer nofollow" target="_blank">lytyoga.com/blog/category/podcasts/</a>Resources:<ul><li><a href="https://bananablondieyoga.com/" rel="noopener noreferrer nofollow" target="_blank">bananablondieyoga.com</a></li><li>Instagram: <a href="https://www.instagram.com/bananablondieyoga/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@bananablondieyoga</a></li><li>Visit <a href="http://tryveganmealprep.com" rel="noopener noreferrer nofollow" target="_blank">tryveganmealprep.com</a> and use code “LYTYOGA” for 25% off your first order</li></ul>Redefining Yoga is a production of <a href="http://crate.media" rel="noopener noreferrer nofollow" target="_blank">Crate Media</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

399. The Banana Blondie: Michelle Muench on Veganism & Healing Yoga

Why are so many people becoming vegan these days, what’s the big deal? Michelle Muench (Banana Blondie) and I talk about how to sustain a vegan diet, such as how to feel full and satisfied when eating a vegan diet, what supplements would be beneficial to you, and if you’re getting enough protein in your diet. We also discuss her journey and why she transitioned to going vegan, health concerns when going vegan, and the truth behind why you’re told you need to eat meat in order to live a healthy life, and so much more! You can check out Michelle’s work and online yoga classes at bananablondieyoga.com or follow her on Instagram at @bananablondie108

Why are so many people becoming vegan these days, what’s the big deal? Michelle Muench (Banana Blondie) and I talk about how to sustain a vegan diet, such as how to feel full and satisfied when eating a vegan diet, what supplements would be beneficial to you, and if you’re getting enough protein in your diet. We also discuss her journey and why she transitioned to going vegan, health concerns when going vegan, and the truth behind why you’re told you need to eat meat in order to live a healthy life, and so much more! You can check out Michelle’s work and online yoga classes at <a href="http://bananablondieyoga.com" rel="nofollow" target="_blank">bananablondieyoga.com</a> or follow her on Instagram at @bananablondie108

67: How to sustain a Vegan diet with Banana Blondie

In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the amazing opportunity to chat with Michelle Muench AKA the @bananablondie108 Michelle is such an amazing person and with her hilarious videos and real talk about all things yoga and plant-based, I quickly became a huge fan of hers. In our conversation, we talked about her more recent YouTube video "I'm No Longer Vegan" and in light of the current trend of some influencers who have left the vegan lifestyle, she answers the burning question: Is there ever a reason to give up on the vegan lifestyle? There's so much packed into our conversation and I can't wait for you to listen! P.S. You have to check out her profile on Instagram because her yoga videos are jaw dropping! To say that she is an inspiration to me and one of the reasons why I decided to give yoga another try is an understatement.  Michelle Muench is a 42-year-old yoga enthusiast, mother of two, and vegan advocate.  She began practicing yoga back in 2000 as a way to deal with chronic back pain.  Since then, it has been her passion to share the many benefits of yoga.   Her website, ThrivingPlantBased.com is where she shares her yoga classes and knowledge of the plant based lifestyle to help people live happier, healthier and more compassionate lives.   In this episode Michelle and I chat about: ➤Her journey to the vegan lifestyle. ➤Michelle’s more recent YouTube video “I’m No Longer Vegan.” ➤Top reasons why some new vegans return to eating meat. ➤Overcoming bloating on the plant-based diet. ➤How and why yoga and the vegan lifestyle go hand-in-hand. ➤How to keep your life-long yoga practice fresh and exciting. ➤How yoga can help reproductive issues like PCOS, endometriosis and Interstitial cystitis. RESOURCES:  Michelle’s website: https://thrivingplantbased.com Instagram handle: @bananablondie108 Thank-you for listening to this episode.  If you like this podcast feel free to subscribe, like and comment.  Until next time, stay happy, healthy &amp; plant-based! For more plant-based inspiration, coaching and education, visit: https://jenniferzee.com/ P.S. Learn from 20 world-renowned experts with my plant-based online summit: https://plantbasedmasterysummit.com

In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the amazing opportunity to chat with Michelle Muench AKA the @bananablondie108 Michelle is such an amazing person and with her hilarious videos and real talk about all things yoga and plant-based, I quickly became a huge fan of hers. In our conversation, we talked about her more recent YouTube video "I'm No Longer Vegan" and in light of the current trend of some influencers who have left the vegan lifestyle, she answers the burning question: Is there ever a reason to give up on the vegan lifestyle? There's so much packed into our conversation and I can't wait for you to listen! P.S. You have to check out her profile on Instagram because her yoga videos are jaw dropping! To say that she is an inspiration to me and one of the reasons why I decided to give yoga another try is an understatement.  Michelle Muench is a 42-year-old yoga enthusiast, mother of two, and vegan advocate.  She began practicing yoga back in 2000 as a way to deal with chronic back pain.  Since then, it has been her passion to share the many benefits of yoga.   Her website, <a href="http://thrivingplantbased.com/" rel="nofollow" target="_blank">ThrivingPlantBased.com</a> is where she shares her yoga classes and knowledge of the plant based lifestyle to help people live happier, healthier and more compassionate lives.   In this episode Michelle and I chat about: ➤Her journey to the vegan lifestyle. ➤Michelle’s more recent YouTube video “I’m No Longer Vegan.” ➤Top reasons why some new vegans return to eating meat. ➤Overcoming bloating on the plant-based diet. ➤How and why yoga and the vegan lifestyle go hand-in-hand. ➤How to keep your life-long yoga practice fresh and exciting. ➤How yoga can help reproductive issues like PCOS, endometriosis and Interstitial cystitis. RESOURCES: Michelle’s website: <a href="https://thrivingplantbased.com/" rel="nofollow" target="_blank">https://thrivingplantbased.com</a> Instagram handle: @bananablondie108 Thank-you for listening to this episode.  If you like this podcast feel free to subscribe, like and comment.  Until next time, stay happy, healthy &amp; plant-based! For more plant-based inspiration, coaching and education, visit: <a href="https://jenniferzee.com/" rel="nofollow" target="_blank">https://jenniferzee.com/</a> P.S. Learn from 20 world-renowned experts with my plant-based online summit: <a href="https://plantbasedmasterysummit.com/" rel="nofollow" target="_blank">https://plantbasedmasterysummit.com</a>

Is There Ever a Reason to Give Up on the Vegan Lifestyle? - with Michelle Muench AKA Banana Blondie