Beth Stallwood's guest appearances

Beth Stallwood

The Extraordinary Business Book Club

Influence & Impact for female leaders

The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI | 

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Today, my guest is Beth Stallwood, a speaker, coach, podcast host, consultant, facilitator, and author. She is the director and lead Consultant at Beth Stallwood Transformant Ltd. Beth is on a mission to help people create and cultivate joy in their work and to enable organizations to create the right environment for success. She joined us today to talk about her book, ‘WorkJoy: A Toolkit for a Better Working Life." Throughout the conversation, we dive into the three Es to reduce work gloom: the balance between work and life, values and behaviors, boundaries, mood hoovers, and more.Beth discusses the importance of relationships and networking for personal and professional growth. Beth shares her insights on the different roles individuals can play in their network and how these roles contribute to overall success.Most people believe in the balance between work and life. But we are trying hard to find a balance between two entirely different things. What we should consider is how work fits into our lives. We talk about the common mentality of people toward work-life balance and how you should set boundaries if you believe in it.Overall, this episode of The Growth Guide provides valuable insights on relationships, networking, setting boundaries, and finding joy and satisfaction in one's work life. Listeners will gain practical advice and tools to enhance their personal and professional growth.[08.09] The three Es – Energy, engagement, and experimentation are the three Es to reduce work gloom and cultivate work joy.[21.37] The balance – The understanding of how work fits into life[28.13] The values – Beth talks about understanding values, their purpose for creating work joy, and the importance of ensuring behaviors line up with those values.[36.50] Alignment of values – The importance of aligning values with the people who lead you in your organization[44.13] Bouncy boundaries - Situationally specific things that cannot be considered a simple yes or no.[53.00] Yes or No? – We talk about the importance of taking time to say yes or no to something.[01.02.20] The confidence – Beth shares her idea on the level of confidence leaders might have in things in work life and how to work them out with the employees.[01.09.25] The connection – We try to stay connected with particular people who bring some magic into our lives when times are hard.[01.17.06] Mood hoovers – We talk about the types of people who drain our energy and positivity.ResourcesConnect with Beth StallwoodLinkedIn - linkedin.com/in/beth-stallwood-415a0928/ Website - bethstallwood.com/ Instagram - https://www.instagram.com/createworkjoy/Book by Beth StallwoodWorkJoy: A toolkit for a better working lifeBook by David EpsteinRange: Why Generalists Triumph in a Specialized WorldBook by Deb MashekCollabor(h)ate: How to build incredible collaborative relationships at work (even if you’d rather work alone)

Today, my guest is Beth Stallwood, a speaker, coach, podcast host, consultant, facilitator, and author. She is the director and lead Consultant at Beth Stallwood Transformant Ltd. Beth is on a mission to help people create and cultivate joy in their work and to enable organizations to create the right environment for success. She joined us today to talk about her book, ‘WorkJoy: A Toolkit for a Better Working Life." Throughout the conversation, we dive into the three Es to reduce work gloom: the balance between work and life, values and behaviors, boundaries, mood hoovers, and more.Beth discusses the importance of relationships and networking for personal and professional growth. Beth shares her insights on the different roles individuals can play in their network and how these roles contribute to overall success.Most people believe in the balance between work and life. But we are trying hard to find a balance between two entirely different things. What we should consider is how work fits into our lives. We talk about the common mentality of people toward work-life balance and how you should set boundaries if you believe in it.Overall, this episode of The Growth Guide provides valuable insights on relationships, networking, setting boundaries, and finding joy and satisfaction in one's work life. Listeners will gain practical advice and tools to enhance their personal and professional growth.[08.09] The three Es – Energy, engagement, and experimentation are the three Es to reduce work gloom and cultivate work joy.[21.37] The balance – The understanding of how work fits into life[28.13] The values – Beth talks about understanding values, their purpose for creating work joy, and the importance of ensuring behaviors line up with those values.[36.50] Alignment of values – The importance of aligning values with the people who lead you in your organization[44.13] Bouncy boundaries - Situationally specific things that cannot be considered a simple yes or no.[53.00] Yes or No? – We talk about the importance of taking time to say yes or no to something.[01.02.20] The confidence – Beth shares her idea on the level of confidence leaders might have in things in work life and how to work them out with the employees.[01.09.25] The connection – We try to stay connected with particular people who bring some magic into our lives when times are hard.[01.17.06] Mood hoovers – We talk about the types of people who drain our energy and positivity. ResourcesConnect with Beth StallwoodLinkedIn - <a href="https://www.linkedin.com/in/beth-stallwood-415a0928/" rel="nofollow" target="_blank">linkedin.com/in/beth-stallwood-415a0928/</a> Website - <a href="https://bethstallwood.com/" rel="nofollow" target="_blank">bethstallwood.com/</a> Instagram - <a href="https://www.instagram.com/createworkjoy/" rel="nofollow" target="_blank">https://www.instagram.com/createworkjoy/</a> Book by Beth Stallwood<a href="https://amzn.to/3rNJycJ" rel="nofollow" target="_blank">WorkJoy: A toolkit for a better working life</a> Book by David Epstein<a href="https://amzn.to/3ODGqsM" rel="nofollow" target="_blank">Range: Why Generalists Triumph in a Specialized World</a> Book by Deb Mashek<a href="https://amzn.to/3DBNtfr" rel="nofollow" target="_blank">Collabor(h)ate: How to build incredible collaborative relationships at work (even if you’d rather work alone)</a>

A Toolkit for a Better Working Life with Beth Stallwood

'Work fits into this bigger thing that we call life. And if you are more joyful in work, that will spill over and you will be more joyful in life.' You may not have used the terms 'WorkJoy' and 'WorkGloom' before, but I bet you immediately know what they mean, AND which is your most common daily experience. The good news is that you have much more control over that experience than you might think.  In this week's conversation, Beth Stallwood talks to me about how we can find ways to bring more joy into our working lives, and how those lessons spill over into the work we choose to do for ourselves, such as, say, writing a book. Discover your own power - it was there all along - and also how to build the squad that will support you: the cheerleaders, challengers, comrades, creators, connectors and conjurers who will transform your writing experience into something altogether more joyful. 

'Work fits into this bigger thing that we call life. And if you are more joyful in work, that will spill over and you will be more joyful in life.' You may not have used the terms 'WorkJoy' and 'WorkGloom' before, but I bet you immediately know what they mean, AND which is your most common daily experience. The good news is that you have much more control over that experience than you might think.  In this week's conversation, Beth Stallwood talks to me about how we can find ways to bring more joy into our working lives, and how those lessons spill over into the work we choose to do for ourselves, such as, say, writing a book. Discover your own power - it was there all along - and also how to build the squad that will support you: the cheerleaders, challengers, comrades, creators, connectors and conjurers who will transform your writing experience into something altogether more joyful.

Episode 356 - WorkJoy with Beth Stallwood

Does your work bring you joy? For many people, the words work and joy don’t fit together but Beth Stallwood is changing that. Beth is an executive coach, the founder of WorkJoy and wants the world to know that work doesn't have to be miserable. She helps people take small steps that make a big difference to improving how they feel about work. We discussed:  Beth’s definitions of work joy and work gloom Practical ways you can cultivate more work joy and reduce work gloom each day The importance of knowing your values and having “micro-purposes” in your role Common things blocking women leaders from experiencing work joy and Beth’s tips for overcoming them  We hope this episode empowers you to make positive changes to your current work life.   MORE ABOUT BETH Beth Stallwood is a qualified executive coach with over 15 years’ experience. Her mission is to help people create and cultivate more WORKJoy. Beth’s coaching style balances support and challenge in equal measure, enabling people to empower themselves to achieve their goals.    CONNECT WITH BETH WorkJoy Jam Podcast: https://createworkjoy.com/workjoy-jam-podcast WorkJoy Website: https://createworkjoy.com/ Free WorkJoy – Where Do You Get Yours? Worksheet: https://createworkjoy.com/freebies LinkedIn: https://www.linkedin.com/in/beth-stallwood-415a0928/ Instagram: https://www.instagram.com/createworkjoy/ Email: hello@createworkjoy.com   INFLUENTIAL LEADER MASTERCLASS You're invited to my free masterclass - How To Be An Influential Leader without Self-Doubt Holding You Back! Learn how to avoid the 3 big influencing mistakes that keep many female leaders feeling stuck and frustrated, the steps you can take to become a more influential leader within your organisation and what you can do to turn down the volume on your inner critic.  Join the masterclass here: https://carlamiller.lpages.co/leader/   INFLUENCE &amp; IMPACT Join Influence &amp; Impact before 7 April to access a free place on our Be Bolder 4 week live confidence and assertiveness course for one woman in your organisation (worth £397+VAT).  Influence &amp; Impact is my 12 month group training and coaching programme for female leaders who want to become brilliant at influencing, tackle self-doubt and make more impact at work.   Find out more: https://www.carlamillertraining.com/influence-impact    CONNECT WITH ME: LinkedIn: https://www.linkedin.com/in/carlamiller1/ Instagram: https://www.instagram.com/thisiscarlamiller/ Website: https://www.carlamillertraining.com/    HOW CAN I SUPPORT THE PODCAST? Subscribe Share this episode with a friend or colleague Leave a review on Apple Podcasts or Spotify   Thank you for listening, see you next week!

Does your work bring you joy? For many people, the words work and joy don’t fit together but Beth Stallwood is changing that. Beth is an executive coach, the founder of WorkJoy and wants the world to know that work doesn't have to be miserable. She helps people take small steps that make a big difference to improving how they feel about work. We discussed: <ul> <li>Beth’s definitions of work joy and work gloom</li> <li>Practical ways you can cultivate more work joy and reduce work gloom each day</li> <li>The importance of knowing your values and having “micro-purposes” in your role</li> <li>Common things blocking women leaders from experiencing work joy and Beth’s tips for overcoming them</li> </ul> We hope this episode empowers you to make positive changes to your current work life. MORE ABOUT BETH Beth Stallwood is a qualified executive coach with over 15 years’ experience. Her mission is to help people create and cultivate more WORKJoy. Beth’s coaching style balances support and challenge in equal measure, enabling people to empower themselves to achieve their goals.  CONNECT WITH BETH WorkJoy Jam Podcast: <a href="https://createworkjoy.com/workjoy-jam-podcast" rel="noopener nofollow" target="_blank">https://createworkjoy.com/workjoy-jam-podcast</a> WorkJoy Website: <a href="https://createworkjoy.com/" rel="noopener nofollow" target="_blank">https://createworkjoy.com/</a> Free WorkJoy – Where Do You Get Yours? Worksheet: <a href="https://createworkjoy.com/freebies" rel="noopener nofollow" target="_blank">https://createworkjoy.com/freebies</a> LinkedIn: <a href="https://www.linkedin.com/in/beth-stallwood-415a0928/" rel="noopener nofollow" target="_blank">https://www.linkedin.com/in/beth-stallwood-415a0928/</a> Instagram: <a href="https://www.instagram.com/createworkjoy/" rel="noopener nofollow" target="_blank">https://www.instagram.com/createworkjoy/</a> Email: <a href="mailto:hello@createworkjoy.com" rel="noopener">hello@createworkjoy.com</a> INFLUENTIAL LEADER MASTERCLASS You're invited to my free masterclass - How To Be An Influential Leader without Self-Doubt Holding You Back! Learn how to avoid the 3 big influencing mistakes that keep many female leaders feeling stuck and frustrated, the steps you can take to become a more influential leader within your organisation and what you can do to turn down the volume on your inner critic.  Join the masterclass here: <a href="https://carlamiller.lpages.co/leader/" rel="noopener nofollow" target="_blank">https://carlamiller.lpages.co/leader/</a> INFLUENCE &amp; IMPACT Join Influence &amp; Impact before 7 April to access a free place on our Be Bolder 4 week live confidence and assertiveness course for one woman in your organisation (worth £397+VAT).  Influence &amp; Impact is my 12 month group training and coaching programme for female leaders who want to become brilliant at influencing, tackle self-doubt and make more impact at work.   Find out more: <a href="https://www.carlamillertraining.com/influence-impact" rel="noopener nofollow" target="_blank">https://www.carlamillertraining.com/influence-impact </a> CONNECT WITH ME: LinkedIn: <a href="https://www.linkedin.com/in/carlamiller1/" rel="noopener nofollow" target="_blank">https://www.linkedin.com/in/carlamiller1/</a> Instagram: <a href="https://www.instagram.com/thisiscarlamiller/" rel="noopener nofollow" target="_blank">https://www.instagram.com/thisiscarlamiller/</a> Website: <a href="https://www.carlamillertraining.com/" rel="noopener nofollow" target="_blank">https://www.carlamillertraining.com/ </a> HOW CAN I SUPPORT THE PODCAST? Subscribe Share this episode with a friend or colleague Leave a review on Apple Podcasts or Spotify Thank you for listening, see you next week!