Marisa Moody's guest appearances

Marisa Moody

The Daily Sweat with Ariana

WISE - Women Introverts, Sensitives, & Empaths

The Finding Your Strength Podcast 

The Leap to Freedom Show

Jill Coleman

Kim Schaper

Mike Vacanti

Shanté Cofield

Dylan Jones

Holotropic Breathwork

Maida Ference

Nicki Wilson

Charlotte Howard

Sohee Lee

Julie Turner

Stacie Younger

Lisa Matthews

Ashley Pardo

Deanna Schober

OwlTail

Welcome to the Luminosity Podcast!  I am so excited to bring you this collection of podcasts!  The Luminosity Podcast is all about taking better care of ourselves and learning from amazing speakers all things health, wealth, and freedom.This weeks topic is about getting our bodies moving with exercise.  Even though I am a certified health coach, exercise is not my gig so I have brought in a guest to help us out on this one!  Marisa Moody is a personal trainer &amp; health coach working with women around the globe to help them elevate their health &amp; confidence so they can focus on work that sets their soul on fire. Marisa did the traditional route and worked a 9-5 job that filled her bank account but not her soul. For seven years she built her business on the side until she was able to jump fully into self-employed life, doing what she loves. She is passionate about helping people discover their true power &amp; strength in life, often that starts in the gym, but rarely does it stay there. She believes there is a way to fit a focus on your health into a busy schedule and advocates that everyone take back (at least) 20 minutes a day for their physical, mental and emotional health.

Welcome to the Luminosity Podcast!  I am so excited to bring you this collection of podcasts!  The Luminosity Podcast is all about taking better care of ourselves and learning from amazing speakers all things health, wealth, and freedom.This weeks topic is about getting our bodies moving with exercise.  Even though I am a certified health coach, exercise is not my gig so I have brought in a guest to help us out on this one!  Marisa Moody is a personal trainer &amp; health coach working with women around the globe to help them elevate their health &amp; confidence so they can focus on work that sets their soul on fire. Marisa did the traditional route and worked a 9-5 job that filled her bank account but not her soul. For seven years she built her business on the side until she was able to jump fully into self-employed life, doing what she loves. She is passionate about helping people discover their true power &amp; strength in life, often that starts in the gym, but rarely does it stay there.   She believes there is a way to fit a focus on your health into a busy schedule and advocates that everyone take back (at least) 20 minutes a day for their physical, mental and emotional health.

Luminosity Podcast #12 with Guest Marisa Moody

My friend Marisa Moody joins us on the show today for a conversation centering around doing what works for you &amp; staying authentic in your own life, including developing lifelong healthy habits to feel your best.In Marisa's words:I help women elevate their health &amp; confidence so they can focus on work that sets their soul on fire. I am passionate about helping people live health, active lives, and using that energy to do something that fulfills them, lights them up and makes a bigger impact in the world!--Timeline:[00:06:06] Marisa introduces herself and gives us her background[00:20:21] Marisa's sustainable approach with her clients[00:27:55] Incorporating your social life within a healthy lifestyle[00:33:00] Getting into the habit of waking up early to workout[00:45:36] Changing our narratives &amp; stories[00:47:37] Surrounding yourself with likeminded people and life-changing decisions[00:57:30] Advice for those thinking about having kids--Marisa's Website:http://www.motivatedmovementpt.comFind Marisa on Instagram:https://www.instagram.com/marisajaninemoody/Find Marisa on Facebook:https://www.facebook.com/motivatedmvmtpt/?eid=ARBCI7SQXu-gMtUZDGKz7T9D1Id8MNctminHeG3HXrcwf2lw03aqV6oBSEXpJC6H-VmEj9_II59U_j5F&amp;timeline_context_item_type=intro_card_work&amp;timeline_context_item_source=505057112&amp;fref=tagJoin the Retreats:http://www.motivatedmovementpt.com/get-away/Marisa's FREE 30-Day Workout Challenge:https://motivatedmovementpt.lpages.co/dumbbell-dash-workouts/--Mentions: Brendon Burchard https://brendon.com/"You Are a Badass" Jen Sincerohttps://www.amazon.com/You-Are-Badass%C2%AE-Doubting-Greatness/dp/0762447699"Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones" by James Clearhttps://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299--Book a discovery call with Ashley:app.acuityscheduling.com/schedule.php…Type=8022769Sign up for Ashley’s Newsletterapp.convertkit.com/landing_pages/163213?v=6Ashley’s website:www.ashleypardo.comFollow Ashley on social @ashleykpardoSubscribe to Ashley’s YouTube Channelwww.youtube.com/user/ashleykathrynpardo

My friend Marisa Moody joins us on the show today for a conversation centering around doing what works for you &amp; staying authentic in your own life, including developing lifelong healthy habits to feel your best. In Marisa's words: I help women elevate their health &amp; confidence so they can focus on work that sets their soul on fire. I am passionate about helping people live health, active lives, and using that energy to do something that fulfills them, lights them up and makes a bigger impact in the world! -- Timeline: [00:06:06] Marisa introduces herself and gives us her background [00:20:21] Marisa's sustainable approach with her clients [00:27:55] Incorporating your social life within a healthy lifestyle [00:33:00] Getting into the habit of waking up early to workout [00:45:36] Changing our narratives &amp; stories [00:47:37] Surrounding yourself with likeminded people and life-changing decisions [00:57:30] Advice for those thinking about having kids -- Marisa's Website: <a href="http://www.motivatedmovementpt.com" rel="nofollow" target="_blank">http://www.motivatedmovementpt.com</a> Find Marisa on Instagram: <a href="https://www.instagram.com/marisajaninemoody/" rel="nofollow" target="_blank">https://www.instagram.com/marisajaninemoody/</a> Find Marisa on Facebook: <a href="https://www.facebook.com/motivatedmvmtpt/?eid=ARBCI7SQXu-gMtUZDGKz7T9D1Id8MNctminHeG3HXrcwf2lw03aqV6oBSEXpJC6H-VmEj9_II59U_j5F&amp;timeline_context_item_type=intro_card_work&amp;timeline_context_item_source=505057112&amp;fref=tag" rel="nofollow" target="_blank">https://www.facebook.com/motivatedmvmtpt/?eid=ARBCI7SQXu-gMtUZDGKz7T9D1Id8MNctminHeG3HXrcwf2lw03aqV6oBSEXpJC6H-VmEj9_II59U_j5F&amp;timeline_context_item_type=intro_card_work&amp;timeline_context_item_source=505057112&amp;fref=tag</a> Join the Retreats: <a href="http://www.motivatedmovementpt.com/get-away/" rel="nofollow" target="_blank">http://www.motivatedmovementpt.com/get-away/</a> Marisa's FREE 30-Day Workout Challenge: <a href="https://motivatedmovementpt.lpages.co/dumbbell-dash-workouts/" rel="nofollow" target="_blank">https://motivatedmovementpt.lpages.co/dumbbell-dash-workouts/</a> -- Mentions: Brendon Burchard <a href="https://brendon.com/" rel="nofollow" target="_blank">https://brendon.com/</a> "You Are a Badass" Jen Sincero <a href="https://www.amazon.com/You-Are-Badass%C2%AE-Doubting-Greatness/dp/0762447699" rel="nofollow" target="_blank">https://www.amazon.com/You-Are-Badass%C2%AE-Doubting-Greatness/dp/0762447699</a> "Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones" by James Clear <a href="https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299" rel="nofollow" target="_blank">https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299</a> -- Book a discovery call with Ashley: <a href="http://app.acuityscheduling.com/schedule.php…Type=8022769" rel="nofollow" target="_blank">app.acuityscheduling.com/schedule.php…Type=8022769</a> Sign up for Ashley’s Newsletter <a href="http://app.convertkit.com/landing_pages/163213?v=6" rel="nofollow" target="_blank">app.convertkit.com/landing_pages/163213?v=6</a> Ashley’s website: <a href="http://www.ashleypardo.com" rel="nofollow" target="_blank">www.ashleypardo.com</a> Follow Ashley on social @ashleykpardo Subscribe to Ashley’s YouTube Channel <a href="http://www.youtube.com/user/ashleykathrynpardo" rel="nofollow" target="_blank">www.youtube.com/user/ashleykathrynpardo</a>

055 | Marisa Moody - Being flexible & adaptable, healthy habits, & staying true to yourself

In today’s episode of The Daily Sweat Podcast I’m chatting with Marisa Moody, a Personal Trainer and Nutrition Coach based out of Vancouver. So many awesome fitness professionals in this city! We chat about some of the common barriers we see people encountering when they are starting a new fitness journey and how to work through […] The post TDS 47. Taking Back 20 with Marisa Moody appeared first on Ariana Fotinakis Coaching.

In today’s episode of The Daily Sweat Podcast I’m chatting with Marisa Moody, a Personal Trainer and Nutrition Coach based out of Vancouver. So many awesome fitness professionals in this city! We chat about some of the common barriers we see people encountering when they are starting a new fitness journey and how to work through […] The post <a href="https://arianafotinakis.com/tds-47-taking-back-20-with-marisa-moody/" rel="nofollow" target="_blank">TDS 47. Taking Back 20 with Marisa Moody</a> appeared first on <a href="https://arianafotinakis.com" rel="nofollow" target="_blank">Ariana Fotinakis Coaching</a>.

TDS 47. Taking Back 20 with Marisa Moody

We talk about putting your intentions out in the world and building a life you actually want.