Lachlan Rowstan's guest appearances

Lachlan Rowstan

The Flex Success Podcast

Ben Scott

Andy Galpin

Tom Clark

Eric Helms

Nick Papastamatis

Eugene Teo

Greg Nuckols

Luke Leaman

Alan Flanagan

Joe Jeffery

Jackson Peos

Shannon Beer

Raph Freedman

Allen Mao

Broderick Chavez

OwlTail

The Flex Success Podcast episode #20 - The changing landscape of Crossfit with The Mind Muscle Project - Lachlan Rowstan and Raph Freedman Owners of Creature Fitness &amp; hosts of The Mind Muscle Project podcast Lachy &amp; Raph join us for a discussion on the changing landscape of CrossFit, the importance of letting go when things no longer serve your purpose and so much more Something worth sharing (1)Naval Podcast (2) Seth Godin (3) Change Maker, a book by John Berardi Fan of the show? If you find value in the Flex Success Podcast, we’d love if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Flex Success, head to: www.flexsuccess.com.au https://www.instagram.com/flex_success/ To find out more about The boys, head to: https://www.instagram.com/themindmuscleproject/ https://linktr.ee/themindmuscleproject--- Send in a voice message: https://anchor.fm/flex-success/message

The Flex Success Podcast episode #20 - The changing landscape of Crossfit with The Mind Muscle Project - Lachlan Rowstan and Raph Freedman Owners of Creature Fitness &amp; hosts of The Mind Muscle Project podcast Lachy &amp; Raph join us for a discussion on the changing landscape of CrossFit, the importance of letting go when things no longer serve your purpose and so much more Something worth sharing (1)Naval Podcast (2) Seth Godin (3) Change Maker, a book by John Berardi Fan of the show? If you find value in the Flex Success Podcast, we’d love if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Flex Success, head to: <a href="https://anchor.fm/flexsuccess.com.au" rel="nofollow" target="_blank">www.flexsuccess.com.au</a> <a href="https://www.instagram.com/flex_success/" rel="nofollow" target="_blank">https://www.instagram.com/flex_success/</a> To find out more about The boys, head to: <a href="https://www.instagram.com/themindmuscleproject/" rel="nofollow" target="_blank">https://www.instagram.com/themindmuscleproject/</a> <a href="https://linktr.ee/themindmuscleproject" rel="nofollow" target="_blank">https://linktr.ee/themindmuscleproject</a>--- Send in a voice message: <a href="https://anchor.fm/flex-success/message" rel="nofollow" target="_blank">https://anchor.fm/flex-success/message</a>

The changing landscape of Crossfit with The Mind Muscle Project - Lachlan Rowstan and Raph Freedman