11 Podcast Episodes
IFS and The Enneagram: Parts we find in Type with Joan Ryan and Tammy Sollenberger Interviewed by Jenna Riemersma
IFS and The Enneagram: Parts we find in Type with Joan Ryan and Tammy Sollenberger Interviewed by Jenna Riemersma
On today's episode, Jenna Riemersma is the GUEST HOST and interviews Tammy and Joan Ryan about their chapter on the Enne... Read more
2 Jun 2023
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56mins
30 Days to Your Authentic Self with IFS and Tammy Sollenberger
30 Days to Your Authentic Self with IFS and Tammy Sollenberger
Natalie interviews licensed therapist and IFS certified supervisor Tammy Sollenberger. Natalie and Tammy discuss the he... Read more
27 Mar 2023
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47mins
128: Understanding 'your parts' with Tammy Sollenberger
128: Understanding 'your parts' with Tammy Sollenberger
Have you ever caught yourself saying, "A part of me wants to start getting up early and meditating and a part of wants t... Read more
15 Mar 2023
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1hr 6mins
114: Constellation of Parts Introduction with Tammy Sollenberger
114: Constellation of Parts Introduction with Tammy Sollenberger
Internal Family Systems (IFS) therapist and podcast host Tammy Sollenberger is back to talk about one of her favorite to... Read more
22 Feb 2023
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41mins
Tammy Sollenberger, LCMHC, On How Compassion & Curiosity Are the Keys to Parent Mental Health
Tammy Sollenberger, LCMHC, On How Compassion & Curiosity Are the Keys to Parent Mental Health
EPISODE #42 - We are incredibly honored to kick off parent mental health awareness month with Tammy Sollenberger, a lice... Read more
5 May 2022
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53mins
69: Internal Family Systems with Tammy Sollenberger
69: Internal Family Systems with Tammy Sollenberger
Join Deedra and Megan as they welcome guest Tammy Sollenberger. Tammy, a licensed clinical mental health counselor, intr... Read more
6 Apr 2022
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40mins
The Internal Family Systems (with Tammy Sollenberger)
The Internal Family Systems (with Tammy Sollenberger)
Every family member has their own kind of personality– and with those different personalities, there is bound to be some... Read more
15 Mar 2022
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50mins
IFS and Our Eating Parts: Who's at the Table with Tammy Sollenberger
IFS and Our Eating Parts: Who's at the Table with Tammy Sollenberger
Has something like this every happened to you? You find yourself standing at your pantry, having just eaten a half-bag... Read more
25 Jan 2022
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58mins
All About Internal Family Systems with IFS Supervisor Tammy Sollenberger
All About Internal Family Systems with IFS Supervisor Tammy Sollenberger
We get a chance to learn about Internal Family Systems (IFS) Therapy with IFS Therapist and Supervisor Tammy Sollenberge... Read more
14 Oct 2021
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24mins
Tammy Sollenberger - Embodied Antiracism and Internal Family Systems
Tammy Sollenberger - Embodied Antiracism and Internal Family Systems
On today's episode, I talk with Francesca Maxime', an IFS informed powerhouse!Her passion is contagious and my hope is t... Read more
16 Apr 2021
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44mins