Sydney Benner's guest appearances

Sydney Benner

We Got This with Mark and Hal

Successful AND Satisfied Podcast

Walk-Ins Welcome with Bridget Phetasy

James Breakwell

Ben Shapiro

Bridget Phetasy

Dave Rubin

Quentin Tarantino

Adam Carolla

Aida Rodriguez

Glenn Beck

Cameron Esposito

Adam Savage

Paul F. Tompkins

Brian Moses

Yannis Pappas

Corinne Fisher

Krystyna Hutchinson

OwlTail

Sydney Benner is an international fitness instructor and presenter teaching at major events like, SXSW, Form Fest, the Clinton Foundation, Electro Dash, and working with top names in the industry like Bob Harper from The Biggest Loser and Jonathan Van Ness from Queer Eye.  With a Bachelor of Arts degree in Dance from California State University Long Beach and certifications in Yoga, Barre, and Group Fitness, her elevated programming features a formalized level of structure, choreography, and musicality that people love.  She is one of the founding trainers on the leading fitness mobile app FitOn and the creator of the fitness program, FLIGHT, an EDM workout fusing the yin and yang of yoga with dance.  Sydney has worked with some of the biggest brands in the industry from Popsugar, Lionsgate, Bowflex, Callanetics, and Within. Her program is now featured regionally at Equinox in Southern California and has over 200 trained instructors from LA to Seoul. Successful AND Satisfied Podcast © 2017 Sachiko Tiana Music &amp; Nuila Events, LLC Show Host: Sachiko Tiana Nuila FREE RESOURCES: https://linktr.ee/sachikotiana 30 Days FREE Coaching: https://envisionbreakthrough.com Show website: https://successfulandsatisfied.com Facebook Group: https://Facebook.com/Groups/successfulandsatisfied

Sydney Benner is an international fitness instructor and presenter teaching at major events like, SXSW, Form Fest, the Clinton Foundation, Electro Dash, and working with top names in the industry like Bob Harper from The Biggest Loser and Jonathan Van Ness from Queer Eye. With a Bachelor of Arts degree in Dance from California State University Long Beach and certifications in Yoga, Barre, and Group Fitness, her elevated programming features a formalized level of structure, choreography, and musicality that people love. She is one of the founding trainers on the leading fitness mobile app FitOn and the creator of the fitness program, FLIGHT, an EDM workout fusing the yin and yang of yoga with dance. Sydney has worked with some of the biggest brands in the industry from Popsugar, Lionsgate, Bowflex, Callanetics, and Within. Her program is now featured regionally at Equinox in Southern California and has over 200 trained instructors from LA to Seoul. Successful AND Satisfied Podcast © 2017 Sachiko Tiana Music &amp; Nuila Events, LLC Show Host: Sachiko Tiana Nuila FREE RESOURCES: <a href="https://linktr.ee/sachikotiana" rel="nofollow" target="_blank">https://linktr.ee/sachikotiana</a> 30 Days FREE Coaching: <a href="https://envisionbreakthrough.com" rel="nofollow" target="_blank">https://envisionbreakthrough.com</a> Show website: <a href="https://successfulandsatisfied.com" rel="nofollow" target="_blank">https://successfulandsatisfied.com</a> Facebook Group: <a href="https://Facebook.com/Groups/successfulandsatisfied" rel="nofollow" target="_blank">https://Facebook.com/Groups/successfulandsatisfied</a>

Movement and Clarity w/ Sydney Benner

Sydney Benner is the creator of the revolutionary new fitness program, FLIGHT!  She has devoted her life to connecting people together through movement. Sydney explains her calling to create spaces and places for people to gather that feel inclusive, supportive, and where they can be authentically themselves. Sydney and Bridget discuss finding the balance in all the imbalance, the grind of being a personal trainer, overcoming injuries, magic, and why you must choose your mindset every day. Syndey shares how loss of her father and step-brother within 3 years of each other helped teach her the preciousness of every moment, how she manages to rally and motivate others when she’s in a tough place, the importance of showing up – no excuses – no matter what’s going on in your life, and why you should never put your happiness in someone else’s hands. It’s the motivational podcast we all need right now. Sponsored by Calm Join the conversation and comment on this podcast episode: https://ricochet.com/podcast/walk-ins-welcome-bridget-phetasy/sydney-benners-mantra-is-move-more-to-feel-more/.Now become a Ricochet member for only $5.00 a month! Join and see what you’ve been missing: https://ricochet.com/membership/.Subscribe to Walk-Ins Welcome w/ Bridget Phetasy in Apple Podcasts (and leave a 5-star review, please!), or by RSS feed. For all our podcasts in one place, subscribe to the Ricochet Audio Network Superfeed in Apple Podcasts or by RSS feed. Follow Walk-Ins Welcome w/ Bridget Phetasy on Twitter (https://twitter.com/bridgetphetasy),  and Instagram (https://instagram.com/bridgetphetasy) and Facebook (https://www.facebook.com/bridgetphetasy). hello

Sydney Benner is the creator of the revolutionary new fitness program, <a href="https://takeflightfit.pivotshare.com/" rel="noopener noreferrer nofollow" target="_blank">FLIGHT</a>!  She has devoted her life to connecting people together through movement. Sydney explains her calling to create spaces and places for people to gather that feel inclusive, supportive, and where they can be authentically themselves. Sydney and Bridget discuss finding the balance in all the imbalance, the grind of being a personal trainer, overcoming injuries, magic, and why you must choose your mindset every day. Syndey shares how loss of her father and step-brother within 3 years of each other helped teach her the preciousness of every moment, how she manages to rally and motivate others when she’s in a tough place, the importance of showing up – no excuses – no matter what’s going on in your life, and why you should never put your happiness in someone else’s hands. It’s the motivational podcast we all need right now. Sponsored by <a href="http://calm.com/walkin" rel="nofollow" target="_blank">Calm</a> Join the conversation and comment on this podcast episode: <a href="https://ricochet.com/podcast/walk-ins-welcome-bridget-phetasy/sydney-benners-mantra-is-move-more-to-feel-more/" rel="nofollow" target="_blank">https://ricochet.com/podcast/walk-ins-welcome-bridget-phetasy/sydney-benners-mantra-is-move-more-to-feel-more/</a>. Now become a Ricochet member for only $5.00 a month! Join and see what you’ve been missing: <a href="https://ricochet.com/membership/" rel="payment nofollow" target="_blank">https://ricochet.com/membership/</a>. Subscribe to <a href="https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846" rel="nofollow" target="_blank">Walk-Ins Welcome w/ Bridget Phetasy in Apple Podcasts</a> (and <a href="https://ricochet.com/kb/leave-5-star-podcast-review-itunes/" rel="nofollow" target="_blank">leave a 5-star review</a>, please!), or by <a href="https://ricochet.com/series/walk-ins-welcome-bridget-phetasy/feed" rel="nofollow" target="_blank">RSS feed</a>. For all our podcasts in one place, subscribe to the <a href="https://itunes.apple.com/us/podcast/the-ricochet-audio-network-superfeed/id960814054?mt=2" rel="nofollow" target="_blank">Ricochet Audio Network Superfeed in Apple Podcasts</a> or by <a href="https://ricochet.com/superfeed/" rel="nofollow" target="_blank">RSS feed</a>. Follow Walk-Ins Welcome w/ Bridget Phetasy on Twitter (<a href="https://twitter.com/bridgetphetasy" rel="nofollow" target="_blank">https://twitter.com/bridgetphetasy</a>), and Instagram (<a href="https://instagram.com/bridgetphetasy" rel="nofollow" target="_blank">https://instagram.com/bridgetphetasy</a>) and Facebook (<a href="https://www.facebook.com/bridgetphetasy" rel="nofollow" target="_blank">https://www.facebook.com/bridgetphetasy</a>). hello

E21. Sydney Benner’s Mantra is “Move More to Feel More”

How do two guys who don't exercise choose the BEST exercise? Enlist trainer and patient human Sydney Benner to lead you through a workout in front of an audience at Booty Works, that's how!

How do two guys who don't exercise choose the BEST exercise? Enlist trainer and patient human <a href="http://www.sydneybenner.com/" rel="noopener nofollow" target="_blank">Sydney Benner</a> to lead you through a workout in front of an audience at <a href="https://www.bootyworksfit.com/" rel="noopener nofollow" target="_blank">Booty Works</a>, that's how!

#157 - Best Exercise LIVE with Sydney Benner LIVE