Erayna Sargent

9 Podcast Episodes

Burnout Doesn’t Discriminate But It Has Its Favorites (with Erayna Sargent)

Burnout Doesn’t Discriminate But It Has Its Favorites (with Erayna Sargent)

Burnout existed prior to the pandemic and has become a widespread phenomena since. Today, I speak to Erayna Sargent, the... Read more

15 Jun 2022

55mins

How to battle burnout with the Burnout Whisperer Erayna Sargent

How to battle burnout with the Burnout Whisperer Erayna Sargent

In the first episode of the Black Girl Business Bar, host Khalida DuBose talks with the burnout whisperer Erayna Sargent... Read more

6 Jul 2021

1hr 6mins

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Ep 16: Navigating Burnout: What it is, What it isn’t and What you can start doing about it with Founder, CEO & Anti-Burnout Champion Erayna Sargent

Ep 16: Navigating Burnout: What it is, What it isn’t and What you can start doing about it with Founder, CEO & Anti-Burnout Champion Erayna Sargent

PTO is not enough to manage or eliminate burnout so lets talk burnout relief! Founder, CEO of Hooky Wellness and Anti-Bu... Read more

20 May 2021

35mins

91 | Overcoming and Preventing Burnout with Erayna Sargent of Hooky Wellness

91 | Overcoming and Preventing Burnout with Erayna Sargent of Hooky Wellness

Has the past year got you feeling stressed and overwhelmed? Our brains are running on overload, we are not motivated, an... Read more

4 May 2021

58mins

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The burnout whisperer, Erayna Sargent breaks down how to prevent professional burnout and why you should play hooky!

The burnout whisperer, Erayna Sargent breaks down how to prevent professional burnout and why you should play hooky!

Erayna Sargent is the Founder & CEO of Hooky Wellness. After a personal battle with burnout proved that recovery cou... Read more

20 Oct 2020

37mins

The Power of Play with Erayna Sargent

The Power of Play with Erayna Sargent

There’s so much more to play than we give it credit for. This episode covers misperceptions of play, internal changes an... Read more

29 Jul 2020

33mins

How Burnout is Impacting Your Mental Health with Erayna Sargent

How Burnout is Impacting Your Mental Health with Erayna Sargent

In this episode, Kayla chops it up with Erayna Sargent! Erayna is the founder and CEO of the mental wellness brand Hooky... Read more

24 Feb 2020

1hr 1min

Suffering From Burnout? Take off for Hooky Day! w/ Erayna Sargent & Kortney Carr

Suffering From Burnout? Take off for Hooky Day! w/ Erayna Sargent & Kortney Carr

S3:Ep 41 Suffering From Burnout? Take off for Hooky Day! w/ Erayna Sargent & Kortney Carr In this episode, Felicia’s... Read more

13 Oct 2019

1hr 10mins

Why You Should Be Just A Little Selfish with Erayna Sargent!

Why You Should Be Just A Little Selfish with Erayna Sargent!

S3:Ep 10 Why You Should Be Just A Little Selfish with Erayna Sargent! In this episode, my dear friend and Kelley classma... Read more

10 Mar 2019

1hr 3mins

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