Joe Holman's guest appearances

Joe Holman

Six Miles To Supper

Ryan Smith

Steven Raphael

Mary Kennedy

Brian Heinz

Sandra Bowman

Alan Hogan

Kimberly Hooks

Kathleen Morris

Tammy Caouette

Michael Rollhaus

Shannon Kringen

Jim Caldwell

Roger Cox

Juan Sarmiento

Phil Bethune

OwlTail

Get your copy of my audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. The Laid Back Guide To Intermittent Fasting E-Book In this episode, Kayla interviews Joe Holman of OMAD Revolution who lost of 160 pounds eating one meal a day (OMAD).   Connect with Joe: OMAD.info      This podcast is brought to you by: Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for your All Access Pass subscription. This includes:  Monthly access to every course that gets published to Slow and Steady Success Academy Group support discussions for troubleshooting and sharing experiences Access to a bonus weekly coaching video for accountability and motivation Opportunity to get in the Hot Seat, a one on one Skype coaching call that will get shared inside the All Access Pass area so that everyone in the group benefits Anonymous Q&amp;A area so that you can get sensitive questions answered    ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.

<a href="https://www.audible.com/pd/B07KLDXFK5/?source_code=AUDFPWS0223189MWT-BK-ACX0-133985&amp;ref=acx_bty_BK_ACX0_133985_rh_us" rel="noopener nofollow" target="_blank">Get your copy of my audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.</a> <a href="https://amzn.to/2LzATnX" rel="noopener nofollow" target="_blank">The Laid Back Guide To Intermittent Fasting E-Book</a> In this episode, Kayla interviews Joe Holman of <a href="http://www.omad.info/" rel="noopener nofollow" target="_blank">OMAD Revolution</a> who lost of 160 pounds eating one meal a day (OMAD).   Connect with Joe: <a href="http://www.omad.info/" rel="noopener nofollow" target="_blank">OMAD.info</a> This podcast is brought to you by: Our <a href="https://slow-and-steady-success-academy.teachable.com/" rel="noopener nofollow" target="_blank">Slow and Steady Success Academy</a> The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for your <a href="https://slow-and-steady-success-academy.teachable.com/p/all-access-pass" rel="noopener nofollow" target="_blank">All Access Pass</a> subscription. This includes: <ul> <li>Monthly access to every course that gets published to Slow and Steady Success Academy</li> <li>Group support discussions for troubleshooting and sharing experiences</li> <li>Access to a bonus weekly coaching video for accountability and motivation</li> <li>Opportunity to get in the Hot Seat, a one on one Skype coaching call that will get shared inside the All Access Pass area so that everyone in the group benefits</li> <li>Anonymous Q&amp;A area so that you can get sensitive questions answered</li> </ul> ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.

SMTS 035: Intermittent Fasting Success Story with Joe Holman