Keri Bourgeios's guest appearances

Keri Bourgeios

The Up & In Show

Sharon Salzberg

Will Harris

Patrick McKeown

Jade Teta

Alex Solis

Ian Dallimore

Jay Johnson

Brandie Wilkerson

Josh Smith

Kevin Gausman

Blake Jamieson

Skip Bertman

Harvey Martin

Jordy Hultberg

Jared Mitchell

OwlTail

Beau Didier

In episode 60- Anthony sits down and catches up with co-owner  Beau Didier, and Head Trainer at F45 Keri Bourgeios.Beau recently finished The Louisiana Marathon in his personal best time 3 hours and 48 minutes after having strep throat for a week. The trio dive into the mental side of the training and race, some of the prep work and physical struggles he went through, and some of his plans for the future in training.Check out a great conversation on all things health, wellness, mindset, and training!If you enjoyed the episode please leave a review or share, it goes a long way!

In episode 60- Anthony sits down and catches up with co-owner  Beau Didier, and Head Trainer at F45 Keri Bourgeios. Beau recently finished The Louisiana Marathon in his personal best time 3 hours and 48 minutes after having strep throat for a week. The trio dive into the mental side of the training and race, some of the prep work and physical struggles he went through, and some of his plans for the future in training. Check out a great conversation on all things health, wellness, mindset, and training! If you enjoyed the episode please leave a review or share, it goes a long way!

F45 Training with Beau Didier and Keri Bourgeios