Jasmine Nesi's guest appearances

Jasmine Nesi

Off The Strength

Air Waves Podcast

Michelle Hope

Anthony Anderson

Randy Brown

Anthony Ramos

Chris Cavallini

Lynnette Astaire

Manoj Dias

Lauren Santiago

Pamela Gold

Alicia Ferguson

Anthony Ferraro

Anthony Geathers

Stacey Younge

Jasmine Cephas Jones

Annya Santana

OwlTail

Ashlee Lawson

On this weeks episode of OFF THE STRENGTH, Tony, Troy, Kyle and Corey catch up with Co Founders of RUNGRL Ashlee Lawson Green and Jasmine Nesi and discuss Run Crew Culture, how they put their mark on representation in wellness, the strength of the DC run community, exploring different neighborhoods and cultures through running, the unspoken stigmas they face while running, how men can be better allies, changing generational health by showing that it’s possible, and finally get clearance on the difference between Run Clubs and Run Crews! For more with RUNGRL catch them at: Web https://rungrl.co/ IG https://instagram.com/rungrlco?igshid=12yzo9oc7f9i0 Face book https://m.facebook.com/rungrl.co/ For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_j Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information.

On this weeks episode of OFF THE STRENGTH, Tony, Troy, Kyle and Corey catch up with Co Founders of RUNGRL Ashlee Lawson Green and Jasmine Nesi and discuss Run Crew Culture, how they put their mark on representation in wellness, the strength of the DC run community, exploring different neighborhoods and cultures through running, the unspoken stigmas they face while running, how men can be better allies, changing generational health by showing that it’s possible, and finally get clearance on the difference between Run Clubs and Run Crews! For more with RUNGRL catch them at: Web <a href="https://rungrl.co/" rel="nofollow" target="_blank">https://rungrl.co/</a> IG <a href="https://instagram.com/rungrlco?igshid=12yzo9oc7f9i0" rel="nofollow" target="_blank">https://instagram.com/rungrlco?igshid=12yzo9oc7f9i0</a> Face book <a href="https://m.facebook.com/rungrl.co/" rel="nofollow" target="_blank">https://m.facebook.com/rungrl.co/</a> For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_j Troy - @troy_brooks See <a href="http://acast.com/privacy" rel="nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

RUNGRL, Dream Bigger. Featuring: Ashlee Lawson Green and Jasmine Nesi

Jason sits down with Jasmine Nesi of EmbraceHer to discuss the platform, it's origins and goals for increasing the quality of life for women in the DMV area.

Jason And Friends ep: 12 Jasmine Nesi and EmbraceHer