Erika Childress's guest appearances

Erika Childress

Ace Of Spada:

Deeper than Dumbbells

Josh Levine

Mark Tomanek

Kylie Kaiser

Nick Gloff

Kim Brankin

Justin Mihaly

Matt McLeod

Sam Miller

Jordan Syatt

John Gorman

Laurin Conlin

Doug Miller

Jason Theobald

Matty Fusaro

Steve Hall

OwlTail

On today's Episode, Jon, Erika and I discuss their relationship and how bodybuilding has helped build them up, Jon dealing with an eating disorder and moreIf you liked this episode, take a screenshot and share it on your story and tag Jon, Erika and I.If you are interested in coaching, email Anthony at spadafitness@gmail.com or fill out the form below:https://forms.gle/8K4U7BvWWgUXRArq9To find Jon, his instagram is @jonathonchildress_. To find Erika, her instagram is @erikaliftslife. To inquire more about coaching, go to childressfitness.com To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at spadafitness@gmail.comIf you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"

On today's Episode, Jon, Erika and I discuss their relationship and how bodybuilding has helped build them up, Jon dealing with an eating disorder and more If you liked this episode, take a screenshot and share it on your story and tag Jon, Erika and I. If you are interested in coaching, email Anthony at spadafitness@gmail.com or fill out the form below: https://forms.gle/8K4U7BvWWgUXRArq9 To find Jon, his instagram is @jonathonchildress_. To find Erika, her instagram is @erikaliftslife. To inquire more about coaching, go to <a href="http://childressfitness.com" rel="nofollow" target="_blank">childressfitness.com</a> To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at spadafitness@gmail.com If you want 10% off Morphogen Nutrition supplements, go to <a href="https://www.morphogennutrition.com/" rel="nofollow" target="_blank">https://www.morphogennutrition.com/</a> and use code "SPADA"

Ep.41: Jon and Erika Childress

In this episode, we jump back in with Jon and Erika on a super fun and interesting topic or two or maybe quite a few. We dive deep into our surprise topic, and really get into how the life of body building and fitness can be applied to all aspects of life. The Childress fam continues to keep our minds working, conversation flowing, and the vibes good. We take our topics and apply them to our lives and how they have helped us in our own personal lives and how we have used experience and risks to reach our goals. This two parter was much worth the wait, and I know you will leave this episode with your mind blown. If you are not already, make sure to give them both a follow on Instagram and Twitter. Do not forget to leave a review and a rating because we want to know what you think and what you want to hear. Hope you guys enjoy this episode. New content every Monday on both Spotify and Apple Podcasts!

In this episode, we jump back in with Jon and Erika on a super fun and interesting topic or two or maybe quite a few. We dive deep into our surprise topic, and really get into how the life of body building and fitness can be applied to all aspects of life. The Childress fam continues to keep our minds working, conversation flowing, and the vibes good. We take our topics and apply them to our lives and how they have helped us in our own personal lives and how we have used experience and risks to reach our goals. This two parter was much worth the wait, and I know you will leave this episode with your mind blown.  If you are not already, make sure to give them both a follow on Instagram and Twitter. Do not forget to leave a review and a rating because we want to know what you think and what you want to hear. Hope you guys enjoy this episode. New content every Monday on both Spotify and Apple Podcasts!

Episode 5: Jon and Erika Childress Part II

In this episode, we get to know Jon and Erika on a deeper level and get to see where their fitness journeys began together. We dive into a very fun filled talk with talking coach/client relationships, and how to separate work from fun in those scenarios. The Childress fam keeps us open minded and entertained with Jon's nonstop laughs and insights. We also get the behind the scenes of how Erika got to be in the class she competes in now, and how she handled her upcoming show being cancelled, and more! Tune in next week for Part II!If you are not already, make sure to give them both a follow on Instagram and Twitter. Do not forget to leave a review and a rating because we want to know what you think and what you want to hear. Hope you guys enjoy this episode. New content every Monday on both Spotify and Apple Podcasts!

In this episode, we get to know Jon and Erika on a deeper level and get to see where their fitness journeys began together. We dive into a very fun filled talk with talking coach/client relationships, and how to separate work from fun in those scenarios. The Childress fam keeps us open minded and entertained with Jon's nonstop laughs and insights. We also get the behind the scenes of how Erika got to be in the class she competes in now, and how she handled her upcoming show being cancelled, and more! Tune in next week for Part II! If you are not already, make sure to give them both a follow on Instagram and Twitter. Do not forget to leave a review and a rating because we want to know what you think and what you want to hear. Hope you guys enjoy this episode. New content every Monday on both Spotify and Apple Podcasts!