Mike DiCarlo's guest appearances

Mike DiCarlo

Karson & Kennedy

Can't Recommend Enough

Graham Allen

Joshua Johnson

Bruce Voge

Michael Maxwell

OwlTail

Mike DiCarlo is a long haul trucker and friend of mine. A couple of years ago he recommended Intermittent Fasting to me after telling me all about his experience with a 7 day water and coffee fast. It compelled me to want to learn more. And I did. Through research on YouTube and articles on the web I lost a little over 100lbs in just a couple months using Intermittent Fasting combined with rigorous exercise and calorie restriction. I am forever grateful.This Episode is our Story.Recommended in this EpisodeThe Primal Blueprint by Mark SissonCan't Hurt Me: Master Your Mind and Defy The Odds by David GogginsRENPHO Smart Body Fat ScaleBlackstone Tabletop Griddle - 17in.George Foreman GrillOnnitRick's Daily LunchKoepplinger's 100% Whole Wheat BreadCrazy Richard's 100% Natural Peanut Butter - CreamyTriscuits (Roasted Garlic)Rick's Home Exercise GearTheFitLife Exercise Resistance Bands 10-110 LBSMarcy Workout BenchAdjustable DumbbellsMark SissonMark's Daily Apple YouTube ChannelMark's Daily Apple WebsiteJim Stoppani, PhDJim's Stoppani's YouTube ChannelJim Stoppani WebsiteDr. Rhonda PatrickFound My Fitness YouTube ChannelFound My Fitness WebsiteFor More Can't Recommend Enough Follow On:Twitter: @alwaysrecommendInstagram:  @cantrecommendenoughFacebook: @cantrecommendenoughYouTube: Can't Recommend EnoughDISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission at no extra cost to you. This helps support the show.

Mike DiCarlo is a long haul trucker and friend of mine. A couple of years ago he recommended Intermittent Fasting to me after telling me all about his experience with a 7 day water and coffee fast. It compelled me to want to learn more. And I did. Through research on YouTube and articles on the web I lost a little over 100lbs in just a couple months using Intermittent Fasting combined with rigorous exercise and calorie restriction. I am forever grateful. This Episode is our Story. Recommended in this Episode <a href="https://amzn.to/3bioIpO" rel="nofollow" target="_blank">The Primal Blueprint</a> by Mark Sisson <a href="https://amzn.to/31PrfVj" rel="nofollow" target="_blank">Can't Hurt Me: Master Your Mind and Defy The Odds</a> by David Goggins <a href="https://amzn.to/2CmznTe" rel="nofollow" target="_blank">RENPHO Smart Body Fat Scale</a> <a href="https://amzn.to/33PTOTW" rel="nofollow" target="_blank">Blackstone Tabletop Griddle - 17in.</a> <a href="https://amzn.to/2FfNA5v" rel="nofollow" target="_blank">George Foreman Grill</a> <a href="https://www.onnit.com/" rel="nofollow" target="_blank">Onnit</a> Rick's Daily Lunch <a href="https://www.koepplingers.com/" rel="nofollow" target="_blank">Koepplinger's 100% Whole Wheat Bread</a> <a href="https://amzn.to/2QKWOJu" rel="nofollow" target="_blank">Crazy Richard's 100% Natural Peanut Butter - Creamy</a> <a href="https://amzn.to/3gLVQaw" rel="nofollow" target="_blank">Triscuits (Roasted Garlic)</a> Rick's Home Exercise Gear <a href="https://amzn.to/3hRKV0b" rel="nofollow" target="_blank">TheFitLife Exercise Resistance Bands 10-110 LBS</a> <a href="https://amzn.to/3gQrgwl" rel="nofollow" target="_blank">Marcy Workout Bench</a> Adjustable Dumbbells Mark Sisson <a href="https://www.youtube.com/user/MarksDailyApple" rel="nofollow" target="_blank">Mark's Daily Apple YouTube Channel</a> <a href="https://www.marksdailyapple.com/" rel="nofollow" target="_blank">Mark's Daily Apple Website</a> Jim Stoppani, PhD <a href="https://www.youtube.com/user/DrJimStoppani" rel="nofollow" target="_blank">Jim's Stoppani's YouTube Channel</a> <a href="https://www.jimstoppani.com/" rel="nofollow" target="_blank">Jim Stoppani Website</a> Dr. Rhonda Patrick <a href="https://www.youtube.com/user/FoundMyFitness" rel="nofollow" target="_blank">Found My Fitness YouTube Channel</a> <a href="https://www.foundmyfitness.com" rel="nofollow" target="_blank">Found My Fitness Website</a> For More Can't Recommend Enough Follow On: Twitter: <a href="https://twitter.com/alwaysrecommend" rel="nofollow" target="_blank">@alwaysrecommend</a> Instagram:  <a href="https://www.instagram.com/cantrecommendenough" rel="nofollow" target="_blank">@cantrecommendenough</a> Facebook: <a href="https://www.facebook.com/cantrecommendenough" rel="nofollow" target="_blank">@cantrecommendenough</a> YouTube: <a href="https://www.youtube.com/channel/UCSLkBMgKJboZfTeLkCgJEEg" rel="nofollow" target="_blank">Can't Recommend Enough</a> DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission at no extra cost to you. This helps support the show.

How Intermittent Fasting Changed Our Lives with Mike DiCarlo