Ultra Elites's guest appearances

Ultra Elites

Obstacle Running Adventures

The Endurance Asia Podcast

Joe De Sena

Ryan Blair

Mike McNeil

Jessica Johnson

Dan Woods

Heather Gollnick

Michael Wardian

Will Dean

Jeff Scott

Fred Smith

Tom Hooper

David Lloyd

Chiang Rai

Margaret Schlachter

Devon Yanko

OwlTail

Robb McCoy

Mike spent 13 hours in Cumberland, RI covering FIT Challenge!  Interviewing, running, interviewing more, volunteering, and interviewing even more! You'll hear from a bunch of athletes including all 6 elite podium finishers, all 6 ultra podium finishers, the race director, and more!  See below for more information with time stamp specifics! 0:00 - 2:14 - Intro 2:14 - 7:06 - Quick News 7:06 - 8:27 - Content Preface 8:27 - 41:14 - Elite Podium (Meg Julian, Jerine Klingberg, Jarrett Newby, Ryan Brizzolara, Ryan Kempson, Cassandra Carroll, and Matt Carroll) 41:14 - 57:22 - Athletic Brewing, Fitness Appeal, and The OCR Trainer) 57:22 - 1:14:35 - Ultra Podium (Patrick Beaulieu, Sara Korba, Kelly Glynn, Rebekkah Barrett, Akash Garg, and Adam Lovellette)  1:14:35 - 1:18:44 - Robb McCoy, Race Director of FIT Challenge 1:18:44 - End - Outro _ News Stories: I Am A Spartan Podcast Episode 100 Charlotte Curtis Personal Story Jason Mozey's 24 Hour Devil's Den Ultra Chris White Coast Guard Elite Athlete of the Year Dallas Spartan Relocated Monterey Spartan Postponed  Daniel Romanchuk Disability Memories Texas Savage Men and Women Podium Charlotte Spartan Men and Women Podium Hyrox Men and Women Podium Meme of the Week Secret Link  Related Episodes:  220. FIT ‘Rock 5 Miler and 5k Trail Race Recap!  203. FIT Challenge, Newbsanity, and More with Meg Julian!  118. FIT Challenge XII and Ultra with Elites!  222. Matt Kempson on Tactical Games, Hyrox, Power Belly, and More! _  Next episode Mike will be interviewing either the elite OCR athlete (?) or an old friend (?) as they discuss the somewhat dead OCR of (?)!  The OCR Report Sponsored Athletes: Javier Escobar and Kelly Sullivan! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address  Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Mike spent 13 hours in Cumberland, RI covering <a href="https://www.fitchallenge.org" rel="nofollow" target="_blank">FIT Challenge</a>!  Interviewing, running, interviewing more, volunteering, and interviewing even more! You'll hear from a bunch of athletes including all 6 elite podium finishers, all 6 ultra podium finishers, the race director, and more!  See below for more information with time stamp specifics! 0:00 - 2:14 - Intro 2:14 - 7:06 - Quick News 7:06 - 8:27 - Content Preface 8:27 - 41:14 - Elite Podium (<a href="https://www.instagram.com/_megjfitness/" rel="nofollow" target="_blank">Meg Julian</a>, <a href="https://www.instagram.com/jraek19/" rel="nofollow" target="_blank">Jerine Klingberg</a>, <a href="https://www.instagram.com/jnewby87/" rel="nofollow" target="_blank">Jarrett Newby</a>, <a href="https://www.instagram.com/lost_in_ilac/" rel="nofollow" target="_blank">Ryan Brizzolara</a>, <a href="https://www.instagram.com/ryan.kempson/" rel="nofollow" target="_blank">Ryan Kempson</a>, <a href="https://www.instagram.com/workyourcassoff/" rel="nofollow" target="_blank">Cassandra Carroll</a>, and <a href="https://www.instagram.com/mattc505/" rel="nofollow" target="_blank">Matt Carroll</a>) 41:14 - 57:22 - <a href="https://athleticbrewing.com" rel="nofollow" target="_blank">Athletic Brewing</a>, <a href="http://fitnessappeal.com" rel="nofollow" target="_blank">Fitness Appeal</a>, and <a href="https://www.theocrtrainer.com" rel="nofollow" target="_blank">The OCR Trainer</a>) 57:22 - 1:14:35 - Ultra Podium (<a href="https://www.instagram.com/patrickab2008/" rel="nofollow" target="_blank">Patrick Beaulieu</a>, <a href="https://www.instagram.com/sarakorba_/" rel="nofollow" target="_blank">Sara Korba</a>, <a href="https://www.instagram.com/kjean_bean/" rel="nofollow" target="_blank">Kelly Glynn</a>, <a href="https://www.instagram.com/rebekkah.barrett/" rel="nofollow" target="_blank">Rebekkah Barrett</a>, <a href="https://www.instagram.com/spartangarg/" rel="nofollow" target="_blank">Akash Garg</a>, and <a href="https://www.instagram.com/adamlovellette/" rel="nofollow" target="_blank">Adam Lovellette</a>)  1:14:35 - 1:18:44 - <a href="https://www.instagram.com/f.i.t.challenge/" rel="nofollow" target="_blank">Robb McCoy, Race Director of FIT Challenge</a> 1:18:44 - End - Outro _ News Stories: <a href="https://www.instagram.com/p/CNZ24MmA8Le/" rel="nofollow" target="_blank">I Am A Spartan Podcast Episode 100</a> <a href="https://www.instagram.com/p/CNR_c3lAIGy/" rel="nofollow" target="_blank">Charlotte Curtis Personal Story</a> <a href="https://diem.life/racemozey178/devil-s-den-ultra/965/66463" rel="nofollow" target="_blank">Jason Mozey's 24 Hour Devil's Den Ultra</a> <a href="https://www.instagram.com/p/CNYHemqAXdO/" rel="nofollow" target="_blank">Chris White Coast Guard Elite Athlete of the Year</a> <a href="https://www.instagram.com/p/CNYWEwGATQj/" rel="nofollow" target="_blank">Dallas Spartan Relocated</a> <a href="https://www.instagram.com/p/CNdVPePgUtM/" rel="nofollow" target="_blank">Monterey Spartan Postponed</a> <a href="https://www.facebook.com/thedanielromanchuk/posts/172134198064735" rel="nofollow" target="_blank"> Daniel Romanchuk Disability Memories</a> Texas Savage <a href="https://www.instagram.com/p/CNfkmWJgO7F/" rel="nofollow" target="_blank">Men</a> and <a href="https://www.instagram.com/p/CNfkmWJgO7F/" rel="nofollow" target="_blank">Women</a> Podium Charlotte Spartan <a href="https://www.instagram.com/p/CNh4R7KjH_S/" rel="nofollow" target="_blank">Men</a> and <a href="https://www.instagram.com/p/CNh4R7KjH_S/" rel="nofollow" target="_blank">Women</a> Podium Hyrox <a href="https://www.instagram.com/p/CNgAv1qDQ0f/" rel="nofollow" target="_blank">Men</a> and <a href="https://www.instagram.com/p/CNfy4ZGDtQk/" rel="nofollow" target="_blank">Women</a> Podium <a href="https://www.instagram.com/p/CNVBvbugE8I/" rel="nofollow" target="_blank">Meme of the Week</a> <a href="https://www.instagram.com/p/CNYurs3grTb/" rel="nofollow" target="_blank">Secret Link</a> Related Episodes: <a href="https://theocrreport.com/220-fit-rock-5-miler-and-5k-trail-race-recap/" rel="nofollow" target="_blank"> 220. FIT ‘Rock 5 Miler and 5k Trail Race Recap!</a> <a href="https://theocrreport.com/203-fit-challenge-newbsanity-and-more-with-meg-julian/" rel="nofollow" target="_blank"> 203. FIT Challenge, Newbsanity, and More with Meg Julian!</a> <a href="https://theocrreport.com/118-fit-challenge-xii-and-ultra-with-elites/" rel="nofollow" target="_blank"> 118. FIT Challenge XII and Ultra with Elites!</a> <a href="https://theocrreport.com/222-matt-kempson-on-tactical-games-hyrox-power-belly-and-more/" rel="nofollow" target="_blank"> 222. Matt Kempson on Tactical Games, Hyrox, Power Belly, and More!</a> _  Next episode Mike will be interviewing either the elite OCR athlete (?) or an old friend (?) as they discuss the somewhat dead OCR of (?)! <a href="https://www.theocrreport.com/" rel="nofollow" target="_blank">The OCR Report</a> Sponsored Athletes: <a href="https://www.instagram.com/escobar_ocr/" rel="nofollow" target="_blank">Javier Escobar</a> and <a href="https://www.instagram.com/kellysully21/" rel="nofollow" target="_blank">Kelly Sullivan</a>! <a href="http://www.patreon.com/MStefanoRunning" rel="nofollow" target="_blank">Support us on Patreon for exclusive content and access to our Facebook group</a><a href="http://www.patreon.com/MStefanoRunning" rel="nofollow" target="_blank"></a> <a href="https://venmo.com/katelyn-ritter-8" rel="nofollow" target="_blank">For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address</a> <a href="https://theocrreport.threadless.com/designs/obstacle-running-adventures" rel="nofollow" target="_blank"> Check out our Threadless Shop</a> <a href="https://mudgear.com" rel="nofollow" target="_blank">Use coupon code "adventure" for 10% off MudGear products</a> <a href="https://caterpy.us" rel="nofollow" target="_blank">Use coupon code "ocrreport20" for 20% off Caterpy products</a> <a href="https://www.facebook.com/ObstacleRunningAdventures/" rel="nofollow" target="_blank">Like us on Facebook: Obstacle Running Adventures</a> <a href="https://www.instagram.com/obstaclerunningadventures/" rel="nofollow" target="_blank">Follow our podcast on Instagram: @ObstacleRunningAdventures</a> Write us an email: obstaclerunningadventures@gmail.com <a href="https://www.youtube.com/channel/UCA8ZTep8ZkPriupiLnX9SBg" rel="nofollow" target="_blank">Subscribe on Youtube: MStefano Running</a> <a href="https://www.facebook.com/straightupfunk/" rel="nofollow" target="_blank">Intro music - "Streaker" by: Straight Up</a> <a href="http://dubbestmusic.com/" rel="nofollow" target="_blank">Outro music - "Iron Paw" by: Dubbest</a>

223. FIT Challenge with Elites, Ultra Elites, and Robb McCoy!

Andy DuBois

Andy Dubois is the founder of Mile 27 a coaching company that advises a lot of the very top ultra runners in Asia Pacific inc Jeri Chua, Alessandro Sherpa, John Ellis, Ryan Whelan, Ryan Blair and North Face Adventure Team.We talk to Andy about how he picks his clients, how he gets to understand their ‘Why’ before he agrees to work with them.He talks about his philosophy on coaching. Who needs a coach? Who doesn’t?How many Athletes he has on his books? The success stories he’s most proud of.What he recommends to runners who can’t afford a coach. Thoughts on nutrition.  Strength and conditioning. As a trained PT Andy discusses his philosophy both as an injury prevention and increase of speed and technique. Quick fire questions:  Favourite book on Endurance sports Best kit you've bought under $100 Proudest moment personal / physical / professionalAny last bits of advice, recommendations for endurance Athletes wanting to reach their stretch goals Podcast hosted by Ultra Endurance enthusiasts Scott Pugh and Ric Stockfis.

Andy Dubois is the founder of <a href="https://mile27.com.au/" rel="nofollow" target="_blank">Mile 27</a> a coaching company that advises a lot of the very top ultra runners in Asia Pacific inc Jeri Chua, Alessandro Sherpa, John Ellis, Ryan Whelan, Ryan Blair and North Face Adventure Team.We talk to Andy about how he picks his clients, how he gets to understand their ‘Why’ before he agrees to work with them.He talks about his philosophy on coaching. Who needs a coach? Who doesn’t?How many Athletes he has on his books? The success stories he’s most proud of.What he recommends to runners who can’t afford a coach. Thoughts on nutrition. Strength and conditioning. As a trained PT Andy discusses his philosophy both as an injury prevention and increase of speed and technique. Quick fire questions: Favourite book on Endurance sports Best kit you've bought under $100 Proudest moment personal / physical / professionalAny last bits of advice, recommendations for endurance Athletes wanting to reach their stretch goals Podcast hosted by Ultra Endurance enthusiasts Scott Pugh and Ric Stockfis.

Andy Dubois - The coach to Asia's ultra elites